Club Benefits
When I'm sharing a room with someone who snores, I just can't sleep — well, that was before I found the noise-blocking Loop Earplugs. I now swear by these humble earplugs for reducing external noise, including snoring.
But what about those of you who are doing the snoring? Now that allergy season is here, snoring volume and ferocity will go through the roof for many people. "When allergies block the nose, people switch to mouth breathing, which destabilizes the airway and worsens snoring," explains Dr. Saema Tahir, a quadruple board-certified sleep disorder specialist.
"The goal isn’t just symptom relief," she says. "It’s protecting sleep quality and breathing." From saline rinses "that reduce allergy loads", to the best air purifier for HEPA filtration in the bedroom, these are the anti-snoring products loved by experts and snorers alike.
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