I Love My Oura Ring but These Cheaper Alternatives Track Your Sleep Almost As Well — From Just $39 in the Labor Day Sales

(Image credit: Future / Amazon)

When my nail tech asked me if she should buy an Oura Ring to help her polish up her sleep schedule the other day, my immediate answer was, 'you have to.'

Keeping tabs on everything from your menstrual cycle to your sleep cycles, these stylish silver rings help you improve your understanding of what's going on inside your body and how you can better look after your health and sleep.

Although you can buy a genuine Oura Ring 3 from $199 at Oura now, or the newer Oura Ring 4 from $349, that's still a pretty hefty investment, especially considering the brand demands a subscription fee, too.

So, if your sleep tech budget doesn't reach that far, you've come to the right place. I've been shopping the Labor Day sleep sales to find the best deals on quality Oura dupes that track your sleep for a fraction of the cost. Here's my top three picks at Amazon...

3 sleep tracking rings under $70 at Amazon

1. Secofy smart ring: was $64.99 now $39.99 at Amazon
The Secofy smart ring automatically tracks your sleep stages and nocturnal movements to help you keep track of your sleep timings and sleep quality, along with general overnight health metrics, including heart rate and blood oxygen levels. It comes in three colors – black, gold and silver – and customers give it an average 4.8 out of 5 star rating. One reviewer says the ring is "so unbelievably light" you can't notice it one your finger while it gathers "excellent sleep data". At just $39.99 right now with 39% off, you'll be hard pressed to find a more affordable sleep tracking smart ring. Of course, at such a low price point we wouldn't expect it to be as sophisticated as the Oura Ring, but it's a great entry-level model.

2. Tiantianka smart ring: was $99 now $69.98 at Amazon
The Tiantianka is equipped with technology that monitors the time it takes for you to fall asleep, your waking time and time spent in each essential sleep stage. This data is then presented in graphs in a companion app so you can review how your sleep quality and habits change from night to night. Customers say its battery lasts for several days between charges and that its been an "incredible addition" to their daily routine. With 29% off in the current Amazon sale, you can get this budget sleep tracker for $69.98 and it's subscription-free — cha-ching!

See more Wellness Deals

Eve is a sleep tech product tester and writer at Tom's Guide, covering everything from smart beds and sleep trackers, to sleep earbuds and sunrise alarm clocks. Eve is a PPA-accredited journalist with an MA in Magazine Journalism, and has four years’ experience writing features and news. In her role as Sleep Tech Product Tester and Writer for Tom's Guide, Eve is constantly trying out and reviewing the latest sleep products from brands such as Apple, Garmin, Whoop, Hatch, Sleep Number, Eight Sleep, and Oura. A fitness enthusiast who completed the London Marathon earlier this year, Eve loves exploring the relationship between good sleep, overall health, and physical performance, and how great sleep tech can make that relationship even better.

You must confirm your public display name before commenting

Please logout and then login again, you will then be prompted to enter your display name.