I Love My Oura Ring but These Cheaper Alternatives Track Your Sleep Almost As Well — From Just $39 in the Labor Day Sales

(Image credit: Future / Amazon)

When my nail tech asked me if she should buy an Oura Ring to help her polish up her sleep schedule the other day, my immediate answer was, 'you have to.'

Keeping tabs on everything from your menstrual cycle to your sleep cycles, these stylish silver rings help you improve your understanding of what's going on inside your body and how you can better look after your health and sleep.

Although you can buy a genuine Oura Ring 3 from $199 at Oura now, or the newer Oura Ring 4 from $349, that's still a pretty hefty investment, especially considering the brand demands a subscription fee, too.

So, if your sleep tech budget doesn't reach that far, you've come to the right place. I've been shopping the Labor Day sleep sales to find the best deals on quality Oura dupes that track your sleep for a fraction of the cost. Here's my top three picks at Amazon...

3 sleep tracking rings under $70 at Amazon

1. Secofy smart ring: was $64.99 now $39.99 at Amazon
The Secofy smart ring automatically tracks your sleep stages and nocturnal movements to help you keep track of your sleep timings and sleep quality, along with general overnight health metrics, including heart rate and blood oxygen levels. It comes in three colors – black, gold and silver – and customers give it an average 4.8 out of 5 star rating. One reviewer says the ring is "so unbelievably light" you can't notice it one your finger while it gathers "excellent sleep data". At just $39.99 right now with 39% off, you'll be hard pressed to find a more affordable sleep tracking smart ring. Of course, at such a low price point we wouldn't expect it to be as sophisticated as the Oura Ring, but it's a great entry-level model.

2. Tiantianka smart ring: was $99 now $69.98 at Amazon
The Tiantianka is equipped with technology that monitors the time it takes for you to fall asleep, your waking time and time spent in each essential sleep stage. This data is then presented in graphs in a companion app so you can review how your sleep quality and habits change from night to night. Customers say its battery lasts for several days between charges and that its been an "incredible addition" to their daily routine. With 29% off in the current Amazon sale, you can get this budget sleep tracker for $69.98 and it's subscription-free — cha-ching!

See more Wellness Deals

Eve is a PPA-accredited journalist with an MA in Magazine Journalism from Cardiff University. She is a Sleep Staff Writer at Tom’s Guide and has four years’ experience writing health features and news. She is particularly interested in the relationship between good sleep and overall health. At Tom’s Guide Eve is responsible for coverage and reviews of sleep tech and is our smart and cooling mattress specialist, focussing on brands such as Eight Sleep and Sleep Number. She also covers general mattress reviews, seeks out the best deals to produce tried-and-tested buyer's guides for sleep accessories and enjoys writing in-depth features about sleep health. She has been involved in rigorous testing procedures for mattress reviews in our Sleep Studio and has interviewed experts including sleep doctors and psychologists. When not covering sleep at Tom's Guide, Eve enjoys writing about health and fitness, food and culture.

You must confirm your public display name before commenting

Please logout and then login again, you will then be prompted to enter your display name.