Latest articles by Eve Davies
Trouble sleeping? Your bedroom temperature might be why you keep waking up at night
Too cold or too hot in bed? This is the optimal temperature for a great night's sleep, according to science.
I couldn't believe how gross a mattress could get — refresh your bed with this one tool from $159
Dusty mattresses are normal, but you can clean up your sleep with this gadget — and save $40 on it now.
This supplement could improve sleep and improve mental health, new study finds
New research proves this superfood can help you fall asleep quickly, naturally and wake up happier
3 types of mattresses you can put on the floor — and 3 you can't
Looking to ditch the bedframe? These are the 3 mattresses that can go on the floor and 3 that can't.
How to steam clean your mattress with an iron — 7 dos and don'ts
Steam clean your mattress at home with help from your household iron — here's how
You might have already voided your mattress warranty with these 5 mistakes
Mattress warranties provide peace of mind, but if you've made any of these 5 mistakes, you may no longer be covered
The 7 best science-backed sleep sounds to help you fall asleep fast
Silence rather than sound is stopping Gen Z from sleeping well — here are the 7 best science-backed sleep sounds to help you fall asleep quickly
Naturepedic unveil new mattress toppers that promise to add organic, cloud-like comfort to your bed
Naturepedic launches two new organic mattress toppers that side sleepers will love
Trouble sleeping because of noisy neighbors? These gadgets can help — starting from $16
Drown out your noisy neighbors with the Amazon Echo Spot at 19% off now — plus more deals
I finally learned how to wake up earlier — and it doesn’t cost a thing
Do this one thing to wake up earlier, get better sleep and boost your energy in the morning
3 things you might find in your bed if you don't clean your mattress
Dust mites, skin cells and bed bugs can live in your mattress if you don't keep up with your cleaning schedule
7 steps to getting a good night’s sleep, according to the world’s most successful people
Sleep is a productivity tool available to everyone. Here we uncover the sleep hacks of millionaires, world-leading thinkers and big-time CEOs.
I didn't trust the Rise app when it told me to wake up at 4.45am — but now I fall asleep quickly and sleep through the night
The Rise app sets my sleep and wake schedule while monitoring my energy levels. I've been using it for a month, here's what I've found
Forget the Scandinavian Sleep Method — why the Eight Sleep Pod 4 could be the answer to your bed sharing woes
If bedtime feels like a battleground, the Eight Sleep Pod 4 mattress cover could help — here's why.
The 5 bedroom plants that help you get better sleep, according to experts
Lavender, jasmine and snake plant — experts explain how adding these plants to your bedroom helps improve your sleep.
Sleep tech to help you fall asleep fast and stay asleep longer in Amazon's Big Spring Sale — from under $8
Clean up your sleep hygiene — save up to $100 in Amazon's Big Spring Sale on top sleep tech.
Are Sleep Number beds worth it? I’m a sleep tech tester and here’s my take
Sleep Number beds feature adjustable firmness and integrated sleep tracking, but are they worth the premium pricing?
What is the Sleep Number Climate360 and should you buy it?
Is this $10,000 smart bed worth the investment? Here's what you should know.
3 tell-tale signs you’ve aged out of your current mattress
Not sleeping as well as you used to? You might have grown out of your mattress — here are the signs to spot
What is graphite in a mattress and does your cooling mattress need it?
Graphite helps keep mattresses cool, thanks to its ability to absorb and disperse heat. We explore how graphite is used in mattresses.
What is a zero gravity bed and how do they ease sleep apnea and back pain?
From reducing sleep apnea and snoring to easing back pain and promoting muscle recovery, here's how zero gravity beds can help you get better sleep.
Hurry! Saatva's adjustable firmness mattress hits lowest price in epic one-day sale — save up to $989 now
Celebrate St Patricks Day in style: up to $989 off the customizable Saatva Solaire Mattress for back pain in epic one-day sale.
I test sleep tech — these are the 5 gadgets that actually help me fall asleep fast
Presented by Helix Sleep
Get better sleep this World Sleep Day with tech deals from Hatch, Oura, Rise and more — save up to $200.
