Eve Davies
Eve is a PPA-accredited journalist with an MA in Magazine Journalism from Cardiff University. She is a Sleep Staff Writer at Tom’s Guide and has four years’ experience writing health features and news. She is particularly interested in the relationship between good sleep and overall health. At Tom’s Guide Eve is responsible for coverage and reviews of sleep tech and is our smart and cooling mattress specialist, focussing on brands such as Eight Sleep and Sleep Number. She also covers general mattress reviews, seeks out the best deals to produce tried-and-tested buyer's guides for sleep accessories and enjoys writing in-depth features about sleep health. She has been involved in rigorous testing procedures for mattress reviews in our Sleep Studio and has interviewed experts including sleep doctors and psychologists. When not covering sleep at Tom's Guide, Eve enjoys writing about health and fitness, food and culture.
Latest articles by Eve Davies

Binaural Beats are your secret weapon to the perfect daytime nap – here's why
By Eve Davies published
Binaural beats are trending on TikTok. We're looking deeper into the science to find out what they are, whether they really work and how they can help people sleep.

If you want to sleep through the night, avoid this drink at your Christmas party
By Eve Davies published
A sleep doctor and nutritionist weigh in on the drink you should avoid at Christmas parties for better sleep. Plus top tips for snoozing soundly after drinking alcohol.

This heated eye mask helps me sleep better — why I'm gifting it this Christmas
By Eve Davies published
This top-rated heated eye massager relieves built-up eye strain and it has become my favorite way to unwind for sleep.

Philips SmartSleep Sleep and Wake-Up Light review 2025
By Eve Davies published
From easier mornings to relaxing bedtimes, here’s our full review of Philips’ top range sleep and wake-up light after two weeks of testing...

What is a sleep apnea mask and do you need one? A physician weighs in
By Eve Davies published
Sleep apnea masks are a common treatment for sleep apnea. We ask a physician the benefits of sleep apnea masks and how to know if they're right for you.

What is an Avocado mattress and are they worth the money?
By Eve Davies published
Avocado is a luxury mattress brand putting the environment and your sleep first. But are they worth the premium price tag?

From Hatch to Lumie, 5 sunrise alarm clock deals to snap up in the Cyber Week sales
By Eve Davies published
Give the gift of easier wake-ups this Christmas, 5 sunrise alarm clock deals to snap up in the Cyber Week sales.

What is Inspire Sleep Apnea Therapy and should you try it?
By Eve Davies published
Inspire Sleep Apnea Therapy is a new approach to sleep apnea. We speak to a sleep expert about Inspire to help you understand if it's the right treatment for you.

Missed the Cyber Monday mattress sales? 3 top deals still live — savings up to $1,193
By Eve Davies published
From Saatva to Helix and Casper, we've rounded up three mattress deals still live today for anyone who snoozed on Cyber Monday sales. But you'll have to be quick.

Hatch Restore 2 sunrise alarm clock review 2025
By Eve Davies published
We tested the Hatch Restore 2 for a week to see if it's worth the hype (spoiler alert: it is). Here's our full review...

hOmeLabs sunrise alarm clock review 2025
By Eve Davies published
We've been testing the top sunrise alarm clocks, and found the hOmeLabs Sunrise Alarm Clock to be an excellent budget option. Here’s our full review after a week of testing...

Act fast! Last chance to save on Tempur-Pedic's coolest sleep products
By Eve Davies published
Make the most of Tempur-Pedic's extended Cyber week sale with this cooling combo featuring mattress, pillow and sheets. It's sure to put the night sweats to rest.

Christmas nightmare! The 5 weirdest sleep products we found at Amazon
By Eve Davies last updated
From power nap pillows to crystals — these are the wackiest sleep tech deals on Amazon today

Saatva Latex Hybrid vs Birch Natural Mattress: Which latex hybrid should you buy in extended Cyber Monday sales?
By Eve Davies published
Cyber Monday deals are still live! We've compared the Saatva Latex Hybrid against the Birch Natural Mattress on support, comfort, price and more so you can decide which mattress to invest in

Not a typo! This Serta mattress is only $509 for a king in Amazon's Cyber Monday sale
By Eve Davies published
Keep supported, cool and comforted for 15% less with Amazon's Cyber Monday deal on the Serta Sleeptrue 11" Hybrid mattress for back pain

Saatva's Latex Hybrid mattress has a $400 Cyber Monday discount and it's a great choice for hot sleepers
By Eve Davies published
The Saatva Latex Hybrid contains naturally cooling and sweat-wicking materials, and it's $400 off for Cyber Monday.

Zoma Boost vs Bear Elite Hybrid: Which cooling mattress is best for physical recovery?
By Eve Davies published
We compare the Zoma Boost and Bear Elite Hybrid to find out which cooling mattresses for active lifestyles you should buy this Cyber Weekend.

Quick! $300 off the Purple Mattress in today's extended Black Friday sale
By Eve Davies published
Save up to $300 on the Purple Mattress in bigger and better extended Black Friday sale. Here's why you should make the most of it...

Still live! 3 Black Friday cooling mattress deals to keep hot sleepers comfy for less
By Eve Davies published
Tempur-Pedic, Purple and more — I've been tracking cooling mattress prices to find the lowest prices in the extended Black Friday sales.

Run, don't walk! Nectar cooling mattress at lowest price in Amazon Black Friday sale
By Eve Davies published
The discontinued Nectar cooling mattress is up to 35% off in today's Amazon Black Friday sale bringing all sizes under $1,000. Here's why you should grab it while you can...

GP reveals which TikTok sleep trends are actually worth trying — from Sleepy Girl Mocktails to Sleep Divorce
By Eve Davies published
If the stress of the holidays is ruining your sleep, viral sleep trends can be tempting. But which one are actually worth your time? A doctor answers...

Quick! King size cooling mattress just $293 in today's Amazon Black Friday sale
By Eve Davies published
You can save 15% on a king size Zinus 12" Green Tea Cooling Memory Foam mattress in Amazon Black Friday sale. Here's why that's an epic deal...

What is a Glacier mattress and should you buy one in the Black Friday sales?
By Eve Davies published
You can save up to $1,799 on these made-to-order mattresses this Black Friday. Here's why they're a dream for hot sleepers
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