Latest articles by Eve Davies
WinkBeds launches new cooling mattress cover for hot sleepers — here's what you should know
Watch out Saatva, WinkBed has new cooling technology coming through
Hatch who? This sunrise alarm clock is almost as good as the Restore 3 but just $58 for Black Friday
If you're looking for a Hatch dupe, this excellent sunrise alarm clock could be my new favorite this winter.
5 of the best sunrise alarm clocks to buy now
We put the best-selling sunrise alarm clocks to the test. Here are our top recommendations for every budget and sleeper this winter.
The best Sleep Number mattress sales in November 2025: save up to $2,000 on award-winning smart beds with these deals
Save up to $2,000 in Sleep Number's November sale — how to get the best price on top smart beds with adjustable firmness and built-in sleep trackers
What is Tencel fabric and how does it keep you cool?
Hot sleeper? Here's why you should add Tencel to your checklist when looking for a new mattress and bedding.
What is temperature regulation in a mattress — and why is it important for sleep?
Too hot (or too cold) at night? A mattress with good temperature regulation can go a long way in helping you sleep soundly. Here's what we learned during our latest visit to 3Z Brands in Arizona.
What is GlacioTex — and how can it be used to help you sleep cooler?
Too hot to sleep? A specialist mattress fabric called GlacioTex could be your solution. Here's how it works
How to reset your bedroom for fall: Our mattress and bedding editors on what to clean, what to swap out, and what to buy new
The complete guide to transforming your bedroom for a cozy hibernation season, according to the Tom's Guide Sleep Team
I slept on the Helix Midnight Luxe for a week and can see what the fuss is about — get 20% off before Black Friday
The perfect mattress for side sleepers is 20% off ahead of Black Friday
7 reasons you get so hot when you sleep
From menopause to your evening glass of wine, here are the reasons why you get so hot while you sleep — plus top tips to cool down
I asked a hormone expert why my mother has been having vivid dreams during menopause — here's what she said
A hormone expert explains what's behind the increase in vivid dreams and nightmares during menopause — and how to deal with them
Trouble sleeping during menopause? Expert shares 5 tips to help you fall asleep fast
A doctor reveals how to manage insomnia and night sweats during menopause, from ditching alcohol to investing in cooling sheets
The average American spends 15 full days per year bed rotting — and sleep experts are worried
How much is bed rotting sabotaging your sleep? I asked the experts
Withings Sleep Analyzer vs Garmin Index Sleep Monitor: I tested each sleep tracker for two weeks — here's the one I'd actually buy
I tracked my sleep with the Withings Sleep Analyzer vs Garmin Index Sleep Monitor for two weeks. Both are excellent but for me one is better — here's why
Noise cancellation and soothing tunes: How do sleep earbuds help you fall asleep fast?
Earbuds can be the key to falling asleep fast — here's why
I tested the Withings Sleep Analyzer to see if it really is the gold standard for sleep tracking
We tested the Withings under the mattress sleep tracker for two weeks to see how reliable it really is
I hate wearing a watch to bed but want to track my sleep — the Garmin Index Sleep Monitor is the wearable I've been waiting for
We tested the new Garmin Index Sleep Monitor to see if its worth ditching your smartwatch in bed
Trouble sleeping? Calm just launched a new sleep app with tailored sleep plans and an exclusive earbud deal
Calm has a new sleep-focused app and Calm x Ozlo sleepbuds in the pipeline, we're taking a look at both.
I love my Hatch Restore 3 but this sunrise alarm clock is almost as good – and it’s on sale for just $59
Hatch Restore 3 and Dreamegg face-off: I've tested both sunrise alarm clocks and this is the one I recommend
Running is my secret to falling asleep fast night after night — here's why it works, according to a sleep specialist
Running helps me achieve great sleep scores — circadian scientist explains why
My 2-minute hack to fall asleep fast every night — it's easier than the Military Sleep Method
Forget the Military Sleep Method and counting sheep — cognitive shuffling is my go-to trick for falling asleep fast
Vagus nerve stimulators are the latest trending sleep gadget — I put a $900 one to the test
I've been testing Nurosym for a week to see if vagus nerve stimulation can really help you overcome stress and sleep better
Lumie Bodyclock Glow 150 review 2025: Top sunrise simulation, limited sleep sounds
I tested the Lumie Bodyclock 150 for a week to see if it can elevate my morning routine and help me wake up feeling refreshed. Here's my full review...
