Latest about Fitness
The best running headphones in 2026
I've tested the best running headphones to help you find a set that'll suit your training, last through even the longest sessions, and help you stay motivated on your run.
Massive Asics running shoe sale live on Amazon — 25 deals you can't miss up to 53% off
Score up to 53% off a range of Asics running shoes — some of the most popular models are dropping in price.
I swapped regular lunges for the curtsy lunge in all my workouts — here’s what happened
Doing the curtsy lunge might bring to mind watching Jane Austen adaptations, but it’s a highly effective lower-body exercise that’s ideal for runners.
I'm a personal trainer — if you want to build strength and balance after 60, start with this dumbbell exercise
Build strength, balance and stability after 60 with this dumbbell exercise.
The best carbon plate running shoes 2026
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Asics.
The best men’s running shoes in 2026
We've tested the best men's running shoes to help you find a pair that'll support your training and get your next personal best.
The best running shoes in 2026 — our top picks, tested by 3 runners
We've tested hundreds of running shoes and selected our favorites to help make your runs more comfortable and enjoyable.
I’m a personal trainer: Here are 2 moves I swear everyone should do after 40
Focus on building strong glutes, legs and shoulders as you age with these two exercises.
