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7 Memorial Day Hoka sneaker deals I recommend — save up to 40% right now
Hoka is in the middle of a massive Memorial Day weekend sale, giving you the option to save up to 40% on some of the best sneakers available.
I've been wearing these all-terrain hiking shoes for 6 months and they even kept my feet dry in Iceland — and they're 39% off right now
The Keen Zionic NXT Mid Waterproof are excellent all-terrain shoes, and they've kept my feet dry for the last six months. Right now, they're 39% off!
I ran 35 miles in the Nike Pegasus 42 — here’s my verdict on the popular daily trainer
Like its 41 predecessors, the Nike Pegasus 42 is a reliable and good value pick for daily miles, but lacks the comfort and fun of rival running shoes.
I train clients over 60, and this is one exercise I use to build lower-body mobility, strength and stability
Do you find lunges uncomfortable? Add the platypus walk to your routine and improve lower-body mobility, strength and stability.
Forget 10,000 steps — I use this 30-minute, doctor-approved walking workout to build fitness, burn calories and work on my heart health
This simple walking workout can help build aerobic fitness and cardiovascular health, as well as lower blood pressure.
We know that core workouts build strong ab muscles, but what move should you start with for strength and stability after 50?
You can replace sit-ups with core exercises like the bear plank opener, which strengthens your hips and blasts your abs and shoulders.
I’ve been testing these hybrid shoes, and they’re the beach day addition I never realized I needed
The Columbia Drainmaker sneakers are hybrid water shoes that offer comfortable steadiness in the water and on the rocks, but a little friction could put some adventurers off.
My favorite workout apparel under $99 at Amazon — 12 finds I'd recommend to anyone
Refreshing my workout wear is always an easy, reliable way to inspire me to move, and these 12 Amazon finds are calling my name.
