Best home gym equipment 2023 By Jane McGuire last updated 6 June 23 These are the best home gym equipment items including the best treadmill, the best dumbbells, the best yoga mat and more.
Best shoes for Peloton and indoor cycling in 2023 By Jane McGuire last updated 6 June 23 The best indoor cycling shoes for Peloton and exercise bikes
Best yoga mats 2023: superb designs for grip, style, and all practices By Jane McGuire, Sam Hopes last updated 6 June 23 Find the best yoga mats for home practice, hot yoga, or Pilates. Models include sustainable options, moisture-wicking, and PVC.
Best fitness trackers in 2023: Top activity bands from Fitbit, Garmin and more By Jane McGuire last updated 6 June 23 These are the best fitness trackers and fitness watches you can buy right now.
The best water bottles in 2023 By Jane McGuire last updated 6 June 23 Top off your hydration fixation with the best water bottles, no matter your budget.
Best adjustable dumbbells for weightlifting at home By Jane McGuire, TJ Fink last updated 6 June 23 Here are the best adjustable dumbbells for weightlifting and resistance training.
Tom's Guide Awards 2023 announced — Enter your product now By Kate Kozuch last updated 6 June 23 The Tom's Guide Awards honor the best products in tech, home, fitness and more. Nominations are open, here's how to enter.
Best Garmin deals in June 2023 By Millie Davis-Williams last updated 6 June 23 The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.
Apple Fitness Plus has stolen one of Peloton’s best features — and I’m here for it By Jane McGuire published 6 June 23 Apple has announced three new Apple Fitness Plus features at WWDC, here's what you need to know.
WatchOS 10 — Forget Snoopy, here’s what cyclists, tennis players, golfers, and hikers should care about By Jane McGuire published 6 June 23 WatchOS 10 — here’s the new Apple Watch fitness features cyclists, tennis players, golfers, and hikers should care about
Forget weights — the 7-minute workout builds strength and boosts metabolism in 12 moves By Sam Hopes last updated 6 June 23 This scientific 7-minute workout claims to boost your metabolism, burn calories and build strength using just 12 moves.
13 best plank variations to build core strength and muscle By Sam Hopes last updated 6 June 23 We've rounded up the best plank variations to build core strength and muscle during your core workouts.
These compound exercises work multiple muscle groups at once — here’s 10 moves to try now By Sam Hopes last updated 6 June 23 What are compound exercises and their benefits? We've got 10 compound exercises to try today. Our fitness writer also shares five workouts to use them in.
Workouts for core: 3 best ways to strengthen and build abs without weights By Sam Hopes published 6 June 23 Here are three ways to strengthen and build abs without weights. You don't need a gym or equipment to adopt these core building methods.
I tried Arnold Schwarzenegger’s 3-move full-body workout — here’s what happened By Sam Hopes last updated 5 June 23 Our in-house PT tested Arnold Schwarzenegger's three-move full-body workout with weights. Here's what happened and how to try it for yourself.
I did 70 side plank dips every day for a week — here are my results By Sam Hopes last updated 5 June 23 What are side plank dips and what happens if you do 70 reps every day for a week? Our in-house trainer found out.
Forget dumbbells — this 3-move Hyrox workout burns calories and torches muscles all over By Sam Hopes last updated 5 June 23 Feature Blitz calories and build full-body strength with this 3-move Hyrox workout
5 reasons you can’t see your abs yet, despite working out By Jane McGuire published 5 June 23 If you're doing ab workouts but not getting results, here's what might be going on.
Farmer's walk: How to do it, and the benefits of walking with weights By Sam Hopes published 5 June 23 Learn how to do the farmer’s walk, its benefits and some variations to try
Forget ChatGPT — this workout app lets you text your personal trainer 24/7 By Sam Hopes published 4 June 23 Our in-house fitness writer tested the Caliber strength training workout app. Find out why its expert human coaching feature could be the answer to ChatGPT training plans.
10 best Apple Watch biking features to try on your next ride By Kate Kozuch published 4 June 23 Here are the best Apple Watch biking features you should try, whether you're a beginning rider or seasoned cyclist.
I got the viral Lululemon belt bag — and here’s how it lives up to the hype By Jane McGuire published 3 June 23 Is the Lululemon Everywhere Belt Bag worth the hype? Our fitness editor carried it round for two weeks to find out
Best exercise bike deals and sales in June 2023 By Louis Ramirez last updated 2 June 23 Exercise bike deals make it more affordable to get in shape. Here are today's best exercise bike deals for all budgets.
How soon should you run again after a marathon? By Jeff Parsons published 2 June 23 Knowing how long to rest and recover after running a marathon is crucial for both your body's health and your overall fitness goals.
Build strong ab muscles with this 1 dumbbell Pilates plank workout By Sam Hopes last updated 2 June 23 This 8-move Pilates plank workout could build stronger abs and hit every muscle group using one dumbbell. Here's how to do it.
Forget sit-ups — 6 core moves Chris Hemsworth’s team swears by By Jane McGuire published 2 June 23 Looking for the best ab exercises? Here are the ones that Chris Hemsworth's team recommends adding to your workout
Best Garmin watch in 2023 By Jane McGuire last updated 1 June 23 The best Garmin watch for your needs and your budget based on our testing
The best resistance bands for every workout 2023 — tried and tested By Jane McGuire last updated 1 June 23 Here are the best resistance bands for strength training, physical therapy and stretching
The best massage guns of 2023 By Jane McGuire last updated 1 June 23 Review The best massage guns you can buy to boost recovery, reduce stress, and get a deep tissue massage at home.
The best cross training shoes for gym workouts and home 2023 By Jennifer Rizzuto last updated 1 June 23 The best cross training shoes for gym workouts, including the best Nike cross training shoes, the best wide-foot cross training shoes, and the best budget cross training shoes
