I did a 9-minute gorilla walk every day for a week — here’s what happened By Sam Hopes published 9 December 23 Our writer tried the gorilla walk for nine minutes every day for one week. Here's what happened and how to do the walking workout for yourself.
I tried this 30-minute indoor walking workout — here's why it's perfect for the holidays By Jessica Downey published 9 December 23 I tried an indoor walking workout instead of going to the gym and didn't expect to gain so much from it. Here's my full rundown.
I tried this 30-minute beginner bodyweight workout — here's my results By Mollie Davies published 9 December 23 In an attempt to mix up my home workout routine, I tried Joanna Soh’s 30-minute bodyweight workout on YouTube designed for absolute beginners. Here's my results.
Arc’teryx December sale — 7 deals I'd shop right now By Dan Bracaglia last updated 9 December 23 Looking for December deals on Arc'teryx gear? Save up to 40% off jackets, sweaters and more.
35 best travel gifts for 2023 — gadgets and gear for jetsetters, roadtrippers and more By Dan Bracaglia last updated 9 December 23 Entertain their wanderlust with one of these expert-approved gifts for every type of traveler and every budget.
Patagonia December sales — 7 deals almost too good to be true By Dan Bracaglia last updated 8 December 23 We've searched high and low for the very best deals on Patagonia gear, including jackets, hats and more.
Save big on holiday gifts during the Adidas sales — 5 things to buy from $24 By Sam Hopes published 8 December 23 Shop fitness holiday gifts with the Adidas sales, from hiking shoes to running gear, sports bras and apparel. There's a gift for everyone no matter the cost.
Nike sales — 5 best holiday deals I'd buy starting at just $22 By Sam Hopes published 8 December 23 Shop the best fitness holiday gifts during the Nike sales, from running shoes to sports bras and outerwear apparel. There's a gift for every fitness and Nike lover.
Best workout headphones in 2023 By Lee Dunkley last updated 8 December 23 These are the best workout headphones (and earbuds) to help you boost your fitness plan based on our own active lifestyle testing rated for fit, durability, and performance.
IKEA just launched a home workout collection from $6.99 — no assembly required By Jane McGuire published 8 December 23 IKEA just launched a home workout collection from $6.99 — here's everything you need to know about the new collection
Forget weights — it only takes 8 moves to sculpt your upper body and abs By Jessica Downey published 8 December 23 These eight bodyweight exercises engage your abs and upper body muscles and can be practiced at home or the gym! Here's how to do them.
Best Skechers shoes in 2023 By Jennifer Rizzuto, Jane McGuire published 8 December 23 Want to invest in a pair of Skechers? Here are the best Skechers shoes on the market to buy right now
I did 50 frog squats every day for a week — here’s what happened By Jane McGuire published 8 December 23 How to do a frog squat, the benefits of a frog squat, and what happened when this fitness editor did them every day for a week
Best bike locks in 2023: Tested and rated By Dan Cavallari last updated 8 December 23 We hacked and cut our way through a bunch of bike locks to find which is the best at protecting your bike.
The best water bottles in 2023 By Jane McGuire last updated 8 December 23 Top off your hydration fixation with the best water bottles for all activity types, no matter your budget.
35 best gifts for runners 2023 By Jane McGuire last updated 7 December 23 What are the best gifts for runners? These are best things to buy the runner in your life this holiday season.
The best running sunglasses 2023 By Jennifer Rizzuto last updated 7 December 23 Here are the best running sunglasses based on performance, comfort, versatility, and more.
The best Peloton alternatives 2023 By Jane McGuire last updated 7 December 23 Can’t find a Peloton? Here are the best Peloton alternatives
The best jump ropes for competition, home and gym workouts 2023 By Jane McGuire last updated 7 December 23 These are the best jump ropes to improve your strength, conditioning and endurance
Best yoga mats 2023: superb designs for grip, style, and all practices By Jane McGuire, Sam Hopes last updated 7 December 23 Find the best yoga mats for home practice, hot yoga, or Pilates. Models include sustainable options, moisture-wicking, and PVC.
The best kettlebells 2023: for weightlifting, home workouts and gym By Sam Hopes last updated 7 December 23 The best kettlebells for weightlifting, home and gym workouts, including Onnit, kettlebells for grip and the best kettlebells for CrossFit.
The best cross training shoes for gym workouts and home 2023 By Jennifer Rizzuto last updated 7 December 23 The best cross training shoes for gym workouts, including the best Nike cross training shoes, the best wide-foot cross training shoes, and the best budget cross training shoes
The best workout apps in 2023 By Jane McGuire last updated 7 December 23 The best workout apps have something to offer everyone from beginners to serious exercise addicts. Here's the top workout apps for iPhones and Android.
Best running phone holders to carry your tech on the run By Jessica Downey last updated 7 December 23 The best running phone holders to carry your phone on the run, including running phone armbands, and running pouches.
7 ways I'm surviving winter marathon training By Jessica Downey published 7 December 23 Training for a marathon in winter is no easy feat. From staying on top of a training plan to staying safe in unpredictable conditions, here are my seven survival tips.
31+ best gifts for golfers — here's the golf gear they'll actually want By Kate Kozuch published 7 December 23 Here are the best gifts for golfers you can get now, from top-rated golf gear and our favorite golf shoes we've tested, to training aids and gadgets to make the most of their game.
I tried playing Padel for the first time — here's what happened to my body By Kimberly Dawn Neumann published 7 December 23 I tried playing Padel for the first time — here's the rules, and what I learned from my first time on the court
Best cheap fitness trackers in 2023 By Jane McGuire last updated 7 December 23 The best cheap fitness trackers under $100 have all of the features you want for running and working out.
Best smart scales 2023: Body composition scales for at home use By Jane McGuire last updated 7 December 23 These are the best smart scales for weighing yourself at home and collecting health and fitness stats, according to our in-house testers.
Garmin just rolled out a big update to its most popular watches — here’s all the new features By Jessica Downey published 6 December 23 Garmin has released exciting new updates for some of its most popular devices including the Enduro, Epix, Fenix, Forerunner, Venu 3 and more.
