Fitness
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The best kettlebells 2024: for weightlifting, home workouts and gym
By Sam Hopes last updated
The best kettlebells for weightlifting, home and gym workouts, including Onnit, kettlebells for grip and the best kettlebells for CrossFit.
The best running hats 2024 — tested and reviewed
By Jennifer Rizzuto last updated
With a best running hat, you can conveniently protect yourself from sweat and the many outdoor conditions your heads face while out on the roads and trails.
The 12 best cross training shoes in 2024: tried, tested and reviewed
By Jennifer Rizzuto last updated
The best cross training shoes for gym workouts, including models from Nike, Ryka, R.A.D, NoBull and more.
Garmin Index S2 review
By Nikita Achanta published
The Garmin Index S2 is a well-built, premium-looking smart scale that measures everything, but there are some key features missing.
We've tested the best sports headphones to help boost your motivation
By James Frew last updated
We put the best sports headphones to the test, including sets from Apple, Beats, and Jabra.
Forget the gym — you only need 1 pair of dumbbells and 5 moves to build stronger legs
By Jessica Downey published
Use these five dumbbell exercises for your next leg day if you're looking to build muscle in your lower body.
I’m a personal trainer — 5 compound exercises that build a strong core without weights
By Sam Hopes published
These five compound exercises build stronger core muscles without sit-ups, crunches, or lifting heavy weights, according to a personal trainer.
Helly Hansen spring outerwear sale — 7 deals I recommend starting at $15
By Dan Bracaglia published
High-tech rain jackets, t-shirts, puffers and more from Norwegian outerwear brand Helly Hansen are marked down by as much as 50% right now.
You don’t need planks or crunches to build core muscle — use this 3-move kettlebell abs workout
By Sam Hopes last updated
You don't need crunches or planks to build strong core muscles, this three-move kettlebell abs workout only takes 15 minutes.
I tried 60 minutes of hyperbaric oxygen therapy for the first time — here’s what happened to my body
By Sam Hopes last updated
Hyperbaric oxygen therapy (HBOT) is a rehabilitation method that increases oxygen intake in a pressurized chamber to boost energy, exercise recovery and reduce fatigue.
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