How to watch Team USA gymnastics live online — women's and men's Olympics streams

Team USA Olympic gymnastics live stream
(Image credit: Laurence Griffiths / Getty)

There are many reasons why you'll want to watch Team USA gymnastics at the Tokyo Olympics. Sunisa Lee won the women's all-around gold medal and will go for another in the upcoming individual event finals.

As everybody knows, Simon Biles, the GOAT of women's gymnastics, bowed out of the women's team final and the all-around final, saying she had to focus on her mental health. The team is still impressive without her, and we're definitely going to tune in to watch. It is still unclear whether Biles will compete in the individual event finals, which start on Sunday. Lee and Jade Carey are set for the vault and uneven bars finals, and the latter will also represent at the women's floor final. If Biles returns to competition, she would be a contender in those events as well.

Team USA gymnastics game dates and times

Aug. 1 @ 4:45 a.m. ET: Gymnastics women's vault and uneven bars finals
Aug. 2 @ 4:45 a.m. ET: Gymnastics women's floor final:
• U.S. — Watch live on Peacock or on tape delay on NBC via Sling or Fubo.TV
• U.K. — Watch on Discovery+
• Watch anywhere — Try ExpressVPN 100% risk free

The Artistic Gymnastics competition is one of the most highly-anticipated events at every Summer Olympics. And the 2020 Tokyo edition, delayed to 2021 due to the pandemic, has been no different. 

The athletes competing on the women's side include Biles, Lee, Carey, Jordan Chiles, Grace McCallum and MyKayla Skinner. The men's team consists of Brody Malone, Sam Mikulak, Yul Moldauer, Shane Wiskus and Alec Yoder.

Here's everything you need to watch Team USA gymnastics at the Tokyo Olympics, including the full schedule of gymnastics events.

How to watch the Team USA gymnastics from anywhere in the world

The Olympics is a global event and can be viewed in almost every country on Earth. However, if you're not in your home country and can't watch the Team USA gymnastics events with your usual services — or you want to watch in your native language — you're not out of luck. 

With a virtual private network, or VPN, you can appear to be surfing the web from your home town (or somewhere that blackouts won't hit), and access the same streaming services you already paid for. They're totally legal, inexpensive and easy to use. 

Not sure which VPN is right for you? We've tested many different services and our pick for the best VPN overall is ExpressVPN. It offers superb speeds and excellent customer service. But you've got other VPN options as well.


We think speed, security and simplicity make ExpressVPN second to none. During our tests, we saw fast connection times, and we're impressed by the service's ability to access more than 3,000 services spread out across 160 locations in 94 countries. 

Using a VPN is incredibly simple.

1. Install the VPN of your choice. As we've said, ExpressVPN is our favorite.

2. Choose the location you wish to connect to in the VPN app. For instance if you're in the U.S. and want to view a U.K. service, you'd select U.K. from the list.

3. Sit back and enjoy the action. Head to your website or streaming service of choice and tune in.

How to watch Team USA gymnastics live in the U.S.

If you want to watch Team USA gymnastics LIVE, you'll need Peacock. Otherwise, delayed primetime coverage is airing on NBC. Full schedule below.

NBC is included in the $35 per month Sling TV Blue package, in certain markets. Sling Blue also comes with NBCSN and CNBC, which are both airing events. The Sports Extra package ($11 per month extra) gets you the Olympic channel. Sling is one of the best streaming services alongside our other recommendation for Olympics viewing: Fubo TV, which has 100+ channels (many more than Sling), including all of the above networks. 

A must for live Te...

In addition to the Olympics live streams, Peacock also has huge library of licensed content drawn from various brands. That includes shows like 30 Rock, The Voice, Battlestar Galactica, Law & Order: SVU and This Is Us.

Sling TV:
Cheaper Live TV

Sling TV: You can get NBC in the Sling Blue package, which is $35/month. The 30-plus channels in the lineup include AMC, CNN, Food Network, AMC, Comedy Central, HGTV and many more. Right now, Sling is offering $10 off the first month for new subscribers.

Fubo TV:7-day free trial

Fubo TV: If you love sports, you probably want to check out Fubo TV. It's got a 7-day free trial so you don't need to pay up front. Fubo's dozens of channels include local networks like ABC and ESPN. You can also add on NBA TV. Fubo doesn't have TNT.

Team USA gymnastics schedule

All events airing on NBC.

Saturday, July 24
Men's qualification @ 4:30 p.m. ET
Men's qualification, featuring Team USA @ 8:45 p.m. ET

Sunday, July 25
Women's qualification, featuring Team USA @ 7:30 p.m. ET

Monday, July 26
Men's Team Final live @ 6 a.m. ET on Peacock, rebroadcast @ 8:30 p.m. ET on NBC

Tuesday, July 27
Women's Team Final live @ 6:45 a.m. ET on Peacock, rebroadcast @ 8 p.m. ET on NBC

Wednesday, July 28
Men's All-Around Final @ 6:15 a.m. ET on rebroadcast @ 8 p.m. ET on NBC

Thursday, July 29
Women's All-Around Final live @ 6:50 a.m. ET on Peacock, rebroadcast @ 8 p.m. ET on NBC

Sunday, August 1
Men's Floor and Pommel event finals live @ 4 a.m. ET on Peacock, rebroadcast @ 4:45 p.m. ET on NBC
Women's Vault and Uneven Bars event finals live @ 4 a.m. ET on Peacock, rebroadcast @ 9 p.m. and 11 p.m. ET on NBC

Monday, August 2
Men's Rings and Vault event finals live @ 4 a.m. ET on Peacock, rebroadcast @ 4 p.m. ET on NBC
Women's Floor event final live @ 4 a.m. ET on Peacock, rebroadcast @ 9:30 p.m. ET on NBC

Tuesday, August 3
Men's Parallel Bars and High Bar event finals live @ 4 a.m. ET on Peacock, @ 2:30 p.m. ET on NBC
Women's Beam event final live @ 4 a.m. ET on Peacock, rebroadcast @ 9:30 p.m. and 10:45 p.m. ET on NBC

How to watch Team USA gymnastics live in the UK

How to watch Olympics Gymnastics live in the UK - British flag

(Image credit: Shutterstock)

The likely place to watch the Olympics Gymnastics live is the new service Discovery+, which has the rights to full coverage of the Tokyo Olympics, breaking the BBC's previous monopoly. This year, the BBC is limited to no more than two live events at one time, whereas every single sport and every single event is available on Discovery+ or via the Eurosport channel.

Discovery is currently offering a three-day free trial of the service, with full subscriptions available for £6.99/month or £29.99/year after that. Plus, the service is available to stream through a multitude of devices include Chromecast, Apple TV, Android TV and apps for iOS and Android.

The BBC iPlayer still has fairly comprehensive coverage, and you can check our its full guide to try and see where to watch the gymnastics events. 

Americans abroad could just use the service of their choice, provided they log in via a VPN such as ExpressVPN.

How to watch Team USA gymnastics live in Canada

How to watch Team USA gymnastics live in Canada

(Image credit: Shutterstock)

Sportsnet, TLN, TSN and CBC are all streaming various Olympics events online if you log in with your cable provider or sign up for a standalone package. Sportsnet costs $19.99 a month, while streaming-only TSN costs $4.99 a day or $19.99 a month.

If you're traveling out of the country, you can use ExpressVPN to access your paid-for services.

How to watch Team USA gymnastics live in Australia

Team USA gymnastics live streams in Australia - Australian flag

(Image credit: Shutterstock)

Down Under, Aussies can watch the Team USA gymnastics live on the 7Plus network's streaming service — which has practically everything in the Olympics. It should start at around 8:15 p.m. AEST. 

Currently out of the country? Use ExpressVPN to access your paid-for services.

Kelly Woo
Streaming Editor

Kelly is the streaming channel editor for Tom’s Guide, so basically, she watches TV for a living. Previously, she was a freelance entertainment writer for Yahoo, Vulture, TV Guide and other outlets. When she’s not watching TV and movies for work, she’s watching them for fun, seeing live music, writing songs, knitting and gardening.