
Nicola Appleton
Nicola is the Sleep Editor at Tom’s Guide, where she helps steer the mattress and sleep content published on Tom’s Guide, including our Best Mattress for Back Pain buying guide. With a career in journalism spanning the best part of two decades, Nicola brings experience to the team and the knowledge of what makes a great article, whether that’s a how-to mattress cleaning feature, a deep dive into melatonin gummies, or an in-depth mattress review. As a sleep editor, few better understand how important a decent mattress is to the overall quality of our sleep, and precisely how our sleep impacts our physical and mental health. As well as tackling the vast topic of sleep, Nicola joins the raft of expert mattress specialists at Tom’s Guide, who test and compare a wide range of mattresses in order to guide readers towards the very best options on the market.
Latest articles by Nicola Appleton

Helix Midnight vs Midnight Luxe mattress: Which should you buy?
By Nicola Appleton published
Torn between the Helix Midnight and Midnight Luxe mattress? Here's five key differences to help you choose between them

I’m a sleep writer – this is why I’d buy the Helix Midnight mattress this Black Friday
By Nicola Appleton published
Created specifically for side sleepers, this is why the Helix Midnight is my memory foam mattress of choice this Black Friday.

Get $1,700 off DreamCloud’s best Saatva mattress rival with this Black Friday mega deal
By Nicola Appleton published
The Premier Rest is DreamCloud's most luxurious mattress and a close rival to the Saatva Classic, and it's now up to $1,700 off .

Nutritionists reveal the 5 best (and worst) foods for sleep — it’s good news for carb lovers
By Nicola Appleton published
Stock up on sweet potatoes but cut out the citrus — these are the foods that are impacting the quality of your sleep.

The Nectar Mattress drops to its cheapest price yet in early Black Friday deal
By Nicola Appleton published
Black Friday begins early at Nectar with a 40% off flash sale on the Nectar Memory Foam Mattress and hybrid beds.

America’s cheapest organic mattress gets a price cut in pre-Black Friday sale
By Nicola Appleton published
America’s most affordable organic mattress is on sale, proving that sustainability doesn’t have to cost the earth.

How to dispose of a mattress with bed bugs – 3 vital steps
By Nicola Appleton published
Your options are limited, but here’s how to safely get rid of a bed-bug infested mattress.

Should you buy a mattress on finance in the Black Friday sales? A money expert explores the pros and cons
By Rachel Wait published
A mattress can be expensive, so many turn to financing. But this isn’t always the right approach, as a money expert explores here.
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