Latest articles by Nicola Appleton
A mattress editor's tips for how to buy a mattress online and get it right, first time
Save up to $775 when you buy the Helix Midnight Luxe in the new Black Friday sale, plus get a free bedding bundle worth up to $418.
We explore the common symptoms of Obstructive Sleep Apnea, plus outline what to do if you think you might have it.
Nolah’s top-rated mattress for lower back pain offers targeted lumbar support and adjustable firmness — and there’s up to $1,100 off in a time-limited sale.
Save $400 on a Stearns & Foster luxury mattress and get a free bedding bundle worth up to $299.
Here's our in-depth guide to returning a DreamCloud mattress
I asked AI to create the perfect nighttime routine. Here’s how it compares to my own advice as a sleep editor.
I swapped my pillow top mattress for a tight top and it was a huge mistake — here’s why, plus how it changed my sleep.
Today’s top Labor Day mattress sales include free bedding bundles. Here’s the deals that I recommend.
There's 27% off the Helix Midnight Luxe in this weekend's Labor Day sales, plus a free bedding bundle worth up to $418.
There’s 27% off both the Helix Midnight and the Midnight Luxe this Labor Day — but which bed is better value?
Should you buy the Helix Midnight Luxe mattress now, or will you get a better deal by waiting for Labor Day?
According to a study by Stockholm University, quality sleep is a key factor in feeling young.
Consistently good quality sleep reduces your risk of Type 2 diabetes, new study shows. Here’s how to fix your sleep schedule, starting from tonight.
I’m a sleep editor with a budget of $200 — here's how I'm updating my guest bedroom with bed sheets, pillows, weighted blanket and a mattress topper this Prime Day.
These are 3 top-rated mattresses I'd buy in today's Amazon deals and not wait for Prime Day, with prices starting at under $200 for a queen.
I’m a sleep writer and a parent — here’s 5 early Prime Day back to college dorm bedding deals I’d buy for my kids, including toppers, sheets, pillows and more.
I’m a sleep writer with back pain — here’s why the Nolah Evolution 15” is worth it at up to $1,000 off. Plus, get two free pillows.
Helix's 4th of July mattress sale knocks up to 30% off their top-rated beds - but which one should you buy? I'm a mattress tester, here's what I think
Staying up late could be harming your mental health, says a study. We explore why — plus how to fix your sleep schedule, according to an expert.
The best luxury mattresses provide a unique sleep experience and next-level comfort — 3 beds that are worth their premium price tag.
The Helix Midnight Luxe is a dream for side sleepers — and I should know, I slept on it for seven weeks. Take 30% off the Luxe this Memorial Day, and get two free pillows.
The Helix Plus is one of the best mattresses for heavy people, but is it the right mattress for you to buy? Let’s take a look.
