Ruth is an experienced Senior Staff writer at Tom’s Guide, covering all things sleep and mattresses. She writes to help people sleep better, from how-tos to the latest deals to mattress reviews, and has interviewed an array of experts who share her passion. She is also our specialist on memory foam — she’s flown around the world to see memory foam being made — and leads our hotel mattress content. She has a deep interest in the link between sleep and health, and has tried enough mattresses, from Helix to Nectar to Simba, to know the right bed really can make a difference to your wellbeing. Before joining the team at Tom’s Guide, Ruth worked as a sleep and mattress writer for our sister website, TechRadar.
Latest articles by Ruth Jones

By Ruth Jones Last updated
An in-depth look at the advantages of an adjustable smart bed, and whether to buy one now or wait for a major sale.

By Ruth Jones Published
Bed bugs like the warmer weather — but a spring clean can keep them out of your mattress.

By Ruth Jones Published
Choosing a good mattress is the best thing you can do for your sleep. Here's how to find the right one for your sleep needs, plus other tips for achieving quality rest.

By Ruth Jones Published
Can pajamas help you sleep better? Maybe in the future, scientists claim with development of new AI-driven smart pajamas.

By Ruth Jones Published
Can hybrid mattresses keep stomach sleepers comfortable and supportive? Here's what we've learned after testing dozens of beds ourselves.

By Ruth Jones Published
Bed bugs aren't drawn to dirt, but your messy mattress makes it easier for them to thrive. Here's why — and how to avoid it

By Ruth Jones Published
Soft mattresses provide cozy cushioned pressure relief, but can they be too soft for side sleeping? We explore...

By Ruth Jones Published
We explore how long different types of mattress in a box last and what you can do to extend the lifespan of your boxed bed.

By Ruth Jones Published
We've sorted through the tips and hacks to find the common home remedies that can actually get rid of bed bugs.

By Ruth Jones Last updated
Stop waking up at night and get quality sleep with these 5 solutions

By Ruth Jones Last updated
The Eight Sleep Pod 4 Ultra smart cooling mattress cover and base might be $400 off but it's not at its lowest price. We explore whether you should buy it in the Black Friday sales.

By Ruth Jones Published
We've scoured Reddit's best hacks for falling asleep fast and these ones got the seal of approval from our sleep editors.

By Ruth Jones Published
Can firm mattresses provide the relief side sleepers need? Or should you opt for a medium-firm mattress is you sleep on your side?

By Ruth Jones Published
Is the sunshine vitamin why you can't sleep? A new study explores the link between vitamin D deficiency and poor sleep quality.

By Ruth Jones Published
Stomach sleepers often experience back pain, but the right mattress can help alleviate aches. Here's what to look for.

By Nicola Appleton Last updated
Sleeping on your stomach can cause back, neck, and shoulder pain. But the right mattress can help with all that.

By Ruth Jones Published
Mattresses in a box need to decompress before being slept-on, but what do you do if your mattress doesn't expand properly?

By Jo Plumridge Last updated
Everything to expect after buying a memory foam mattress, from when you get it through the door to actually sleeping on it

By Ruth Jones Last updated
We explore how a smart mattress can alleviate common sleep issues to achieve better rest, plus three of our favorite smart beds.

By Ruth Jones Last updated
We explore whether to invest in the higher quality of a premium bed, or if regularly replacing a cheap mattress is better?

By Ruth Jones Published
Using a side sleeping pillow is helping fix my bad sleep posture, but it's not all been smooth sailing.

By Ruth Hamilton Last updated
Should you buy a mattress in a box or a traditional mattress? We've tested them both, here's how they compare in price, delivery and comfort.

By Ruth Jones Published
Latex foams are becoming increasingly popular, but are latex mattresses suitable for side sleepers?
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