Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel The Run Testers, which specialises in reviewing running shoes, watches, headphones and other gear.
Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.
Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.
Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.
Nick is an established expert in the health and fitness area and along with writing for several publications, including Live Science, Expert Reviews, Wareable, Coach and Get Sweat Go, he has been quoted on The Guardian and The Independent.
Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.
Latest articles by Nick Harris-Fry

I have tried almost every abs exercise, and this is the one I always include in my sessions
By Nick Harris-Fry last updated
I’ve been doing core workouts regularly for years and have tried almost every abs exercise going, and the bicycle crunch is the one I always include in my sessions.

I ran 40 miles in the Adidas Hyperboost Edge — fun and bouncy but this could be a 'deal breaker'
By Nick Harris-Fry published
The Adidas Hyperboost Edge is the first true super-trainer from the brand and offers a bouncy and enjoyable ride for daily training, but it’s undermined by an uncomfortable upper.

Forget the gym — this 15-minute Pilates flow targets your abs and upper body using zero equipment
By Nick Harris-Fry published
You don’t need loads of equipment or time to strengthen your core and upper body, just follow this 15-minute workout from a Pilates instructor.

Google just gave us a sneak peek of its screenless Fitbit band, and Whoop should be worried
By Nick Harris-Fry published
Steph Curry has teased the upcoming screenless Fitbit band on his Instagram, and Google could succeed where others have failed in making a potent Whoop rival.

Coros watches just got two of my favorite Garmin features via a free update — here’s how to get it
By Nick Harris-Fry published
Coros has launched a massive free update for its watches that adds several features, including Pace Strategy and Hill Alerts, which are similar to two useful Garmin tools.

I ran 80 miles in the Asics Superblast 2 and it’s the best running shoe deal in the Amazon Big Spring Sale
By Nick Harris-Fry published
The Asics Superblast 2 is a terrific daily trainer that’s reduced by $50 in the Amazon Big Spring Sale — it’s the best running shoe deal available.

I’ve run 15 marathons — here’s 12 essential running products I’d pick up in the Amazon Big Spring Sale
By Nick Harris-Fry published
Running a marathon is never easy, but coming armed with the right gear and accessories can make it easier, and several of my go-to products are reduced right now.

I tried this 10-minute Pilates workout, and it’s a game-changer for your core and glutes
By Nick Harris-Fry published
You only need 10 minutes to build strength in your core and glutes with this short Pilates workout.

The best trail running shoes for men and women
By Nick Harris-Fry last updated
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.

The best bone conduction headphones 2026: Keep your ears open and tunes pumping
By Nick Harris-Fry last updated
I've tested the best bone conduction headphones to help you find a set that'll keep you connected to your favorite audio and help you stay aware of your surroundings.

The best men’s running shoes in 2026
By Nick Harris-Fry last updated
We've tested the best men's running shoes to help you find a pair that'll support your training and get your next personal best.

Skip the Amazon Spring Sale — the Hoka sale lets you save up to 30% right now
By Nick Harris-Fry last updated
If you’re hunting for discounts on running shoes in the Amazon Big Spring Sale try the Hoka website instead, where some of my favorite sneakers are reduced.

I ran 30 miles in the Mount to Coast C1 — here's my verdict on this 'high-stack super-trainer'
By Nick Harris-Fry published
The Mount to Coast C1 is a high-stack super-trainer that’s built to handle a wide variety of runs thanks to its comfortable but responsive midsole.

Not sit-ups or planks — this 15-minute standing resistance band workout will help you carve out a stronger core
By Nick Harris-Fry published
Two personal trainers and resistance band experts put together this 15-minute standing workout to help you boost your core strength and stability.

I’ve tested dozens of trail shoes and the most comfortable pair I’ve worn are reduced to their lowest ever price
By Nick Harris-Fry last updated
The New Balance Hierro v9 is an exceptionally comfortable road-to-trail running shoe that I also found great for hikes when you don’t want to wear a full boot.

I ran every day with the Shokz OpenRun Pro 2 for two weeks — they’re the perfect bone conduction headphones for runners
By Nick Harris-Fry published
If you’re regularly running outdoors in busy areas then bone conduction headphones are very useful, and the Shokz OpenRun Pro 2 are the best I’ve tested.

The best Nike running shoes in 2026
By Nick Harris-Fry last updated
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.

Watch out, Garmin — this new Polar watch has a built-in flashlight and a tiny price tag
By Nick Harris-Fry published
The Polar Street X is an affordable AMOLED sports watch that has a built-in flashlight and a robust design.

I ran a half marathon with the Apple Watch Ultra 3 vs Garmin Forerunner 970 to test the GPS and heart rate accuracy — here’s the winner
By Nick Harris-Fry published
I raced a half marathon while wearing the Garmin Forerunner 970 and Apple Watch Ultra 3 to test their accuracy, and there was a clear winner.

I ran 50 happy miles in the New Balance 1080v14 and it’s reduced to under $100 in the Amazon Big Spring Sale
By Nick Harris-Fry last updated
The Amazon Big Spring Sale has arrived and deals are available on great running shoes, with the New Balance 1080v14 reduced to well under $100.

There's no such thing as the best running shoes — but here are our top picks, tested by 3 runners
By Nick Harris-Fry, Jane McGuire, Jessica Downey last updated
We've tested hundreds of running shoes and selected our favorites to help make your runs more comfortable and enjoyable.

I ran 35 miles in the Hoka Speedgoat 7 and it’s a great do-it-all shoe for the trails
By Nick Harris-Fry published
Editor's ChoiceThe Hoka Speedgoat 7 has everything you want in a trail-running shoe, offering a comfortable ride and reliable grip across almost all surfaces in a fairly lightweight design.

I’ve been testing Kiprun running shoes ahead of their US launch — here are 3 great sneakers to get excited about
By Nick Harris-Fry published
It’s been a long time coming, but Kiprun is launching its running shoe line-up in the U.S. this April, and it contains some of my favorite new shoes of 2026.

We ran 80 miles in the Asics Superblast 3 — here’s our verdict
By Nick Harris-Fry, Jane McGuire published
RecommendedThe Asics Superblast 3 is a comfortable and bouncy trainer that’s ideal for racking up big miles, but its high price is off-putting.

Your running watch can remind you when to take energy gels during long workouts — here’s how to do it with Garmin, Apple, Coros, and Polar
By Nick Harris-Fry published
Getting your fueling right is vital during long runs, especially when marathon training, and having your watch remind you to take energy gels and drinks can be invaluable.
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