Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel The Run Testers, which specialises in reviewing running shoes, watches, headphones and other gear.
Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.
Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.
Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.
Nick is an established expert in the health and fitness area and along with writing for several publications, including Live Science, Expert Reviews, Wareable, Coach and Get Sweat Go, he has been quoted on The Guardian and The Independent.
Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.
Latest articles by Nick Harris-Fry

Garmin plans ‘a significant number of new product introductions’ in its outdoor segment in 2026 — could this mean the Fenix 9?
By Nick Harris-Fry published
In Garmin’s most recent earnings call CEO Cliff Pemble indicated the company had big plans for new products in the outdoor segment in the second half of 2026.

I spent $5 on this Garmin watch face — and it's now my go-to
By Nick Harris-Fry published
The Portal Hybrid watch face is one of the best third-party options I’ve come across in the Connect IQ store, and it looks great on my Garmin Forerunner 970.

I review Garmins for a living and these are my 6 favorite watch faces
By Nick Harris-Fry last updated
You spend a lot of time looking at your Garmin watch face, so make sure it’s worth looking at by installing one of these eye-catching faces.

I ran 10K using wired headphones and now I’m going straight back to Bluetooth buds — here’s why
By Nick Harris-Fry published
Wired headphones are surging in popularity, but they are much less useful for runners than wireless buds.

Forget push-ups — this standing dumbbell workout strengthens your abs and arms in just 15 minutes
By Nick Harris-Fry published
You don’t need to hit the deck to sculpt stronger arms and abs, as this standing dumbbell workout shows.

I ran 80 miles in the Asics Superblast 2 and I’ve never seen it discounted like this before
By Nick Harris-Fry published
The launch of the Asics Superblast 3 means the Superblast 2 has dropped to its lowest price ever in the Asics sale, and it’s an outstanding all-rounder running shoe.

Sick of getting inaccurate data from your watch during treadmill runs? This clever Coros feature fixes it
By Nick Harris-Fry last updated
Running watches struggle to accurately gauge your pace and distance when running on a treadmill, but this simple Coros feature allows you to enter it manually.

I have very tight hips, but I’m aiming to fix that by doing this hip stretch every day
By Nick Harris-Fry published
If your hip flexors are as tight as mine, you might also benefit from doing the couch stretch, which I’ve been doing every day to try to improve mobility.

I run with open headphones almost every day, and this Presidents' Day deal on the Shokz OpenRun has me impressed
By Nick Harris-Fry published
I’ve run hundreds of miles while wearing the Shokz OpenRun and they are the best value open headphones in the Amazon sale right now.

I ran 70 miles in the Nike Zoom Fly 6 and I just spotted it in the Nike sale — here’s why I think this is a great deal
By Nick Harris-Fry published
The Nike Zoom Fly 6 is a versatile daily trainer with a carbon plate that carried me through a lot of happy miles during marathon training, and it’s down to $135 in the Nike sale.

Is the Garmin Forerunner 255 still worth it in 2026? It all depends on the discount you get
By Nick Harris-Fry published
The Garmin Forerunner 255 is an older sports watch that regularly appears in sales and can offer better value than the newer Forerunner 265 and Forerunner 570 watches.

No, not-sit ups — why I love the 'plank drag' and why it's great for building core strength
By Nick Harris-Fry last updated
The plank drag is a plank variation that adds some weight and movement to the exercise, which I find makes it more engaging and effective.

I ran 40 miles in the Saucony Endorphin Pro 4 racing shoe and it just caught my eye in the Amazon sale
By Nick Harris-Fry published
The Saucony Endorphin Speed 4 is a carbon plate running shoe with a speedy but stable design, and it’s reduced by $50 at Amazon right now.

I ran 35 miles in the Brooks Glycerin Flex and it might change the way you think about running shoes
By Nick Harris-Fry published
The Brooks Glycerin Flex brings a fresh approach to running shoes with its flexible design, but lacks the fun factor of my favorite sneakers.

I test running shoes, and if you need a cushioned sneaker for marathon training, the Nike Vomero Plus is my top pick — here’s why
By Nick Harris-Fry published
The Nike Vomero Plus is my favorite cushioned running shoe, and after racking up 100 miles in it while marathon training, I’ve only come to like it more and more.

I’ve been wearing a Garmin for 10 years, and these are the 5 hardest Garmin badges to earn — how many do you have?
By Nick Harris-Fry published
There are almost 300 badges available in Garmin Connect, which you earn by doing various activities and other challenges, and these are the five I think are the hardest to come by.

I run 60 miles each week and I've picked out 5 sneaker deals in the Hoka sale actually worth your time
By Nick Harris-Fry published
The Hoka sale is packed with great running shoes, including all of the brand’s most popular lines like the Clifton, Mach and Speedgoat.

Are you obsessed with filling your Apple Watch rings? Here's why you need to break your streak
By Nick Harris-Fry last updated
If you are looking to get fitter, the Apple Watch 'move ring' should be a challenge to complete each day, even if it means you sometimes fail to hit that goal.

Whoop wins injunction to block sale of rival Lexqi band — what does this mean for Polar?
By Nick Harris-Fry published
A Massachusetts court has granted Whoop a preliminary injunction to block sales of Lexqi’s wearable in the U.S. while Whoop’s case against the Chinese brand continues.

Not planks or push-ups — sculpt your entire body with this 20-minute standing dumbbell workout
By Nick Harris-Fry published
You only need 20 minutes to build strength all over the body with this dumbbell workout that uses standing exercises to reduce impact on your joints.

The best carbon plate running shoes 2026
By Nick Harris-Fry last updated
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Asics.

Brutally fast: The Hoka Cielo X1 3.0 might be 'too aggressive for some runners'
By Nick Harris-Fry last updated
RecommendedThe Hoka Cielo X1 3.0 is the lightest and fastest Hoka carbon plate running shoe yet, and has a bouncier ride than many rivals from other brands.

You just need 1 dumbbell and 10-minutes to strengthen your abs with this core workout
By Nick Harris-Fry published
This short, effective workout strengthens the whole core in 10 moves, and you just need one dumbbell to get it done.

I ran 40 miles in the Puma Deviate Nitro Elite 4 carbon plate racing shoe — here’s my verdict
By Nick Harris-Fry published
Editor's ChoiceThe Puma Deviate Nitro Elite 4 is the best version of the shoe yet, and delivers a fast ride that’s more approachable for amateur runners than many carbon plate racers.
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