Latest articles by Nick Harris-Fry
No, not sit-ups! All you need is 12 minutes to shred your core and boost stability
Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.
I ran a half marathon in the New Balance 1080v15 — here’s 3 things I like and 2 I dislike
The New Balance 1080v15 is a significant update on the 1080v14, with an all-new midsole foam called Infinion delivering a softer, springier ride.
5 Garmin watches I expect to be reduced in the Black Friday sales, including the Forerunner 265
The Black Friday sales are just around the corner and I expect a selection of great Garmin sports watches to be heavily reduced.
I run 60 miles a week and these are my 3 favorite accessories
As a regular runner there are some key accessories that have become non-negotiables for me on every run — these three items just make life easier.
I review running shoes and 7 of my favorites are reduced in the early Black Friday sales
You don’t have to wait for the Black Friday sales to start in earnest to get a great deal on running shoes — check out these discounts on sneakers from Nike, Adidas, Hoka and others.
This 20-minute dumbbell workout builds full-body strength in just 5 moves
Power through five compound exercises to strengthen your whole body in just 20 minutes with this dumbbell workout that’s suitable for all fitness levels.
I tested the Apple Watch Ultra 3 vs. Garmin Forerunner 970 — here's the winner
The Garmin Forerunner 970 and Apple Watch Ultra 3 are both excellent watches, but excel on different fronts, with the 970 being sportier and the Ultra 3 smarter.
Garmin Forerunner 570 hits lowest ever price ahead of the Black Friday sales
The Black Friday sales will shortly begin in earnest, but the Garmin Forerunner 570 has already hit its lowest ever price thanks to this surprising deal on Amazon.
Cold hands are the thing I hate most about winter running — here's the 3 sets of gloves I plan to use this year
If freezing hands are ruining your runs, then it’s worth investing in a high-quality set of running gloves — these are the three pairs I use to protect against winter weather.
I asked a yoga instructor for 3 moves that can relieve back pain — try these now
Stretch your lower, mid and upper back with these three yoga poses picked by a yoga instructor as her favorites for alleviating back pain.
Coros watches just got a major upgrade for free — but I still want them to bring in this killer Garmin feature
The latest software update for Coros watches installs a flashlight mode that uses the screen on the watch to help light your way.
I did the elevated glute bridge every day for two weeks — here’s what happened
I wanted to strengthen my glutes and hamstrings to support my running, so I made the feet-elevated glute bridge part of my daily routine.
I’ve tested nearly every Hoka running shoe — these are my 3 top picks
I’ve tried and reviewed nearly every Hoka running shoe in the brand’s line-up, and narrowed down the best picks for most runners to these three sneakers.
Nike’s controversial new running shoe is like an e-bike for your feet — meet Project Amplify
Nike’s Project Amplify shoe is like nothing I’ve ever seen before, but do we need motor-powered footwear to make running feel easier?
This 20-minute resistance band workout builds full-body strength in just 5 moves
This full-body resistance band workout is a great addition to any fitness routine and you can do it anywhere you have space to stand and squat.
Garmin Venu 4 vs. Garmin Forerunner 570: Which sports watch should you get?
The similarities between the Garmin Venu 4 and Garmin Forerunner 570 are striking, but the Venu 4 has a couple of key extra features that make it the better pick.
I ran 10 miles in the Nike Vomero Premium and it’s the most comfortable running shoe I’ve ever tried
The Nike Vomero Premium is the most cushioned running shoe I’ve ever seen, and it delivers a very bouncy and comfortable ride.
Polar 'firmly denies' allegations after being sued by Whoop over Loop band design
Whoop has taken exception to the design of the Polar Loop fitness tracker, claiming the design is a ‘copy’ of the Whoop, and taken Polar to court as a result.
I ran 75 miles in the Hoka Mach X3 and it’s one of my favorite running shoes of the year
The Hoka Mach X3 mostly sticks to the same design as the Mach X2, but its new upper is an important upgrade and helps to make the shoe one of the best all-rounders on the market.
Beats Powerbeats Pro 2 vs. Beats Powerbeats Fit: Which workout headphones should you get?
The Beats Powerbeats Fit and Powerbeats Pro 2 are both great options for your workouts and general use, but I prefer the sound and fit on the Powerbeats Pro 2.
Forget sit-ups — I tried this 40-minute core workout for runners used by Kenyan elites and it produces serious results
This lengthy core workout for runners was filmed at a running camp in Iten, Kenya, where many elites gather to train — I gave it a try and it didn’t disappoint.
Forget Garmin! My favorite budget running watch is cheaper than ever thanks to this Amazon deal
The Suunto Run proves that you don’t need to spend a huge amount to get a great running watch, and it’s available now at its lowest ever price in the Amazon sale.
Coros Apex 4 review: A lightweight Garmin Fenix rival with impressive battery life
The Coros Apex 4 is a durable and accurate sports watch with outstanding battery life that offers a more affordable alternative to the Garmin Fenix and Enduro watches.
