Latest articles by Nick Harris-Fry
Ditch sit-ups and crunches — blast your abs in 10 minutes with this 4-move standing core workout
If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a dumbbell and a resistance band.
Shokz OpenFit Pro review
The Shokz OpenFit Pro headphones sound fantastic and offer a comfortable secure fit, but they’re expensive for open buds and the noise reduction feature is underwhelming.
Garmin’s top smartwatches are getting a massive free software update — here are the 2 best new features
Garmin’s latest public beta update includes two useful new widgets that can help you manage your battery life and keep up with your favorite sports team.
Garmin launches nutrition tracking — but you’ll have to subscribe to Connect+ to get it
Garmin has launched a new in-app nutrition tracking feature that helps users to hit their calorie and macro intake goals, but it’s only available for Garmin Connect+ subscribers.
This Garmin accessory is the best $8 I’ve spent — every Garmin owner should get one
I’ve been wearing Garmin watches for 10 years and this cheap keychain adaptor makes charging them much easier, especially when traveling.
I’m a marathoner and this is how and why I use a running shoe rotation in my training
While buying more than one running shoe seems expensive at first, using a rotation will improve your training and can also boost the durability of your sneakers.
We ran 60 miles in the New Balance 1080v15 — here’s our verdict
The New Balance 1080v15 is a major update on its predecessor, thanks to the introduction of an all-new midsole foam called Infinion, which makes the shoe lighter and livelier.
Looking to get fit in 2026? Apple Fitness Plus has four new training programs to help you get started
Apple Fitness Plus just got a big update that introduces four new training programs that can help you ease into regular workouts, introduce you to yoga, or upgrade your existing routine.
I review Garmins for a living and these are my 5 favorite watch faces
You spend a lot of time looking at your Garmin watch face, so make sure it’s worth looking at by installing one of these eye-catching faces.
I’m tackling Garmin’s hardest virtual fitness challenge in 2026 — walking the length of the Appalachian Trail
The Garmin Appalachian Trail badge is earned by walking 2,175 miles to mimic the length of the famous hiking route — it’s a good way to make your daily step tracking more exciting.
I tested over 65 new running shoes in 2025 — these are the best 5 you can buy right now
I’ve run around 3000 miles in 2025 and tested a lot of new running shoes, and these are the top five I go back to time and time again.
These are the 9 things to do first with your new Garmin watch before anything else
Garmin watches are packed with features and offer a lot of customization, so if you've just opened a new one, it’s worth taking the time to set it up properly.
I tested 19 running watches in 2025 — these are the 2 that I'd actually buy
A lot of great sports watches were launched in 2025, but there are two top options that I’d have on my shortlist if I were looking to buy one right now.
Forget sit-ups — I tried the sprinter bridge instead to boost my core strength, and here's what happened
If your core workouts are feeling stale, add some variety to your training sessions by introducing the sprinter bridge, which is great for improving your strength and stability.
I’ve tested nearly every Nike running shoe — these are my 3 top picks
From carbon plate super-shoes to max-cushioned daily trainers, Nike’s range of running shoes is extensive and impressive, but I’ve narrowed it down to three go-to options.
I ran a half marathon with the Coros Pace 4 vs. Garmin Forerunner 265 — here’s the winner
The Garmin Forerunner 265 and Coros Pace 4 are two of my favorite sports watches, and both offer good value to runners and triathletes. But which is better?
Can a $500 running shoe ever be worth it? I ran 25 miles in the Adidas Pro Evo 2 to find out
The Adidas Pro Evo 2 is an elite-focused carbon plate running shoe with a truly wild price tag that it wasn’t able to live up to in my testing.
I tried these glute bridge variations to strengthen my hamstrings — here's what happened
I’ve been trying to strengthen my hamstrings and changing the position of my feet during glute bridges moved the focus of the exercise to the back of my legs.
We ran 55 miles in the Saucony Endorphin Azura — here's our verdict
The Saucony Endorphin Azura is the newest Endorphin model, built around Saucony’s familiar PWRRUN PB foam and a non-plated, high-stack platform. Here's how it performed in our testing.
I tried this 10-minute abs workout — and it’s so good I’m doing it again
This fast-paced core workout takes just 10 minutes, and you don’t need any equipment to do it, but don’t expect an easy ride.
6 Garmin watches are at their lowest ever price — these are the deals I’d shop now
There are big discounts available on most Garmin watches right now, and several of my favorites have stayed at their lowest ever price after Black Friday.
I review running shoes and these are the 7 sneakers coming in 2026 I’m most excited about
I spent the last week at The Running Event in Texas, where many brands revealed their running shoe line-ups for 2026 — here are the seven shoes that caught my eye in particular.
Forget the gym — you just need 20 minutes and 2 dumbbells to strengthen your whole body with this workout
This 20-minute dumbbell workout is perfect for kickstarting a training routine, whether you’re new to fitness or coming back to it after a break.
