Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel The Run Testers, which specialises in reviewing running shoes, watches, headphones and other gear.
Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.
Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.
Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.
Nick is an established expert in the health and fitness area and along with writing for several publications, including Live Science, Expert Reviews, Wareable, Coach and Get Sweat Go, he has been quoted on The Guardian and The Independent.
Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.
Latest articles by Nick Harris-Fry

I ran, cycled and worked out with the Garmin Forerunner 70 vs Coros Pace 4 — which sports watch should you get?
By Nick Harris-Fry Published
The Coros Pace 4 and Garmin Forerunner 70 are both great value sports watches that have proved equally accurate in my testing, but there are pros and cons to each to consider.

No sit-ups, no equipment needed — this 10-minute core workout sculpts your abs and obliques
By Nick Harris-Fry Published
If you have 10 minutes and space to lie down, you have everything you need to tackle this effective abs and obliques workout.

7 of Brooks' most popular running shoes are reduced right now — get up to 37% off the Ghost, Glycerin and more
By Nick Harris-Fry Published
Almost all of my favorite Brooks running shoes are reduced in the Amazon sale right now, with big discounts on popular models like the Ghost and Glycerin.

I ran 35 miles in the Asics Gel-Kayano 33 and it's comfortable and stable, but underwhelming
By Nick Harris-Fry Published
The Asics Gel-Kayano 33 is a reliable option for runners who need extra support, but I was left a little disappointed by the updates to its midsole.

This free Garmin watch face is perfect for World Cup fans — see every match and live scores at a glance
By Nick Harris-Fry Published
The soccer World Cup is about to kick off in earnest, and this free Garmin watch face is the perfect way to keep up to date with the competition.

I ran a half marathon with the Garmin Forerunner 170 vs Garmin Forerunner 265 — which is better?
By Nick Harris-Fry Published
The new Garmin Forerunner 170 is an excellent running watch, but is there more value in grabbing the older Garmin Forerunner 265 in the sales?

Asics running shoes are up to 42% off — I’ve handpicked 7 deals on shoes I’ve tested and recommend
By Nick Harris-Fry Last updated
Most of my favorite Asics running shoes are reduced right now across the Amazon and Asics websites — here are seven deals worth looking at if you need new sneakers.

The best carbon plate running shoes 2026
By Nick Harris-Fry Last updated
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Asics.

I ran every day on vacation in The North Face Altamesa 500 v2 — it’s my new favorite trail-running shoe
By Nick Harris-Fry Published
Editor's ChoiceThe TNF Altamesa 500 v2 is the most comfortable and bouncy trail-running shoe I’ve tested, and it was perfect for the varied terrain I tackled while I was on vacation.

No burpees, sit-ups, or planks! This 20-minute standing Pilates workout builds full-body strength
By Nick Harris-Fry Published
You don’t necessarily have to do floor moves like push-ups and crunches to get stronger, and this standing Pilates workout also improves your balance and stability.

I ran 45 miles in the Saucony Endorphin Elite 3 — here’s my verdict on the super-soft carbon plate racing shoe
By Nick Harris-Fry Published
Squishy, springy and speedy

The Garmin Epix Pro is back to its lowest ever price — I used it for a year and think it's better value than the Fenix 8
By Nick Harris-Fry Published
You can save $500 on the Garmin Epix Pro right now and even though it’s an older model, I think it’s the best value sports watch available at its discounted price of $499.

I tested the new Shokz OpenDots 2 headphones for three weeks and they’re better value than the Bose Open Ultra Earbuds
By Nick Harris-Fry Published
RecommendedThe Shokz OpenDots 2 offer great sound quality for open headphones and have a secure and comfortable fit, but the OpenDots Air are better value.

I used the Shokz OpenDots Air headphones for three weeks and I’d buy them ahead of the OpenDots 2
By Nick Harris-Fry Published
Editor's ChoiceThe Shokz OpenDots Air are comfortable, lightweight open headphones that are great for workouts as well as general use.

The 5 best Garmin watches we've tested to help you hit your fitness goals this summer
By James Frew Last updated
We put Garmin's best fitness and adventure watches to the test, and these are our top picks for runners, hikers, marathoners, triathletes and casual exercisers alike.

Asics, Adidas and New Balance running shoes are up to 43% off for a very good reason right now — 11 deals I've handpicked for Global Running Day
By Nick Harris-Fry Published
Some of the best running shoes I’ve tested are currently reduced and if you’ve been inspired to take up the sport by Global Running Day, I’d jump on one of these deals.

I’m an 2:25 marathon runner — this is my go-to Adidas running shoe
By Nick Harris-Fry Published
If there was only one Adidas shoe I could use for my marathon training, the Evo SL is the clear winner thanks to its lightweight, versatile design.

Adidas Hyperboost Edge vs Adidas Adizero Evo SL: Which running shoe should you buy?
By Nick Harris-Fry Published
I’ve run a lot of miles in the Adidas Adizero Evo SL and Adidas Hyperboost Edge running and both impressed me, but they excel in different areas.

I tried the new Quick Workout feature on the Garmin Forerunner 170, and its goals were too tough for me — here’s how I adapted
By Nick Harris-Fry Published
Garmin’s new Quick Workout feature can be a handy way to mix up your runs without following a training plan, but be wary of blindly following every target it sets.

You don’t need the latest Garmin watches — these 5 older models are reduced by as much as $500 and offer better value
By Nick Harris-Fry Last updated
Garmin is always generous with its discounts on the older watches in its line-up, and you can save up to $500 on some excellent last-gen models right now.

I’ve tested the Nike Pegasus 41 and the Nike Pegasus 42 — here's why I’d opt for the older model
By Nick Harris-Fry Published
Nike updates the popular Pegasus running shoe every year, and while the Pegasus 42 has some upgrades, I’d still pick up the Pegasus 41 after testing both shoes.

Garmin Forerunner 170 review: an affordable and accurate running watch
By Nick Harris-Fry Published
RecommendedThe Garmin Forerunner 170 offers everything runners need to track their training plus some useful smart features, all in an attractive and lightweight package.

I ran 35 miles in the Nike Pegasus 42 — here’s my verdict on the popular daily trainer
By Nick Harris-Fry Published
Like its 41 predecessors, the Nike Pegasus 42 is a reliable and good value pick for daily miles, but lacks the comfort and fun of rival running shoes.

I ran, cycled and worked out with the Garmin Forerunner 170 vs Coros Pace 4: here's the winner
By Nick Harris-Fry Published
I did a variety of workouts while wearing the Coros Pace 4 and Garmin Forerunner 170, and there are some key differences between them.

Forget pricey smartwatch bands — you can make huge savings by swapping to third-party straps for Apple, Garmin and Samsung watches
By Nick Harris-Fry Published
I love changing the strap on my smartwatch, and instead of using costly official bands, I get third-party straps that cost a fraction of the price.
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