Latest articles by Nick Harris-Fry
I wear sports glasses on every run and these are the 2 best sets I’ve tested
I’ve tried all sorts of prescription glasses and sunglasses in recent years, but these two frames stand out for their reliable fit and lightweight designs.
Garmin Forerunner 570 crashes to lowest ever price — beating Black Friday discounts
Amazon currently has a surprise sale on an excellent Garmin smartwatch that beats out Black Friday.
I was very skeptical of the R.A.D UFO until I ran more than 40 miles in it — here’s why it should be on your radar
The R.A.D UFO running shoe has a wild design and costs $200, but it still won me over — here’s why.
I’ve been wearing the Garmin Forerunner 970 for six months — here are my long-term pros and cons
After using the Garmin Forerunner 970 for half a year, running over 1500 miles with it, I’m still convinced it’s the best sports watch you can get.
5 things I hope to see on the Garmin Fenix 9, including the return of a smaller size
The Garmin Fenix 9 could launch later this year and while it’s unlikely to be a major upgrade on the Fenix 8 Pro, I’m hoping to see these five features on a new watch.
I ran 35 miles in the Puma MagMax Nitro 2 — here's my verdict
The Puma MagMax Nitro 2 delivers a comfortable ride, but lacks the spring I expected, and there are other cushioned running shoes that offer better value or performance.
‘Missed workouts aren’t failures, they’re feedback’ — sports psychologist shares 5 tips for managing 'missed workout guilt'
Feeling guilty about skipping a workout is a natural thing, but using these expert tips will help you adjust your mindset and keep your training on track.
I’ve worn a Garmin watch for 10 years and this hidden feature is something I use every day
Garmin shortcuts make the features you use most on your watch more accessible, and it’s something every Garmin owner needs to know about.
‘Motivation thrives when you balance performing well, enjoying what you do and continually learning’ — a sports psychologist shares 5 top tips for maintaining your motivation to exercise
If you find your motivation to train is in short supply, this advice from a sports psychologist can help boost and maintain your eagerness to exercise.
I ran 35 miles in the Nike Structure Plus — here’s my verdict on Nike’s most cushioned stability shoe
RecommendedThe Nike Structure Plus delivers a lot of comfort and support and is a strong cushioned option for runners who use a stability shoe.
‘You want it to be easy. You want it to be accessible so that you're actually doing it’ — 5 things every runner can learn from Jakob Ingebritsen’s strength training routine
Strength training is something all runners should be doing, and this advice and workout from Olympic champ Jakob Ingebritsen will help you add it to your routine.
Garmin Fenix vs Forerunner vs Venu: which type of Garmin watch is right for you?
Garmin’s huge line-up of smartwatches is mostly divided up into three lines — Fenix, Forerunner and Venu — with each being designed to suit a different type of user.
'I have very tight hips, but doing this stretch every day has helped to improve my mobility'
After many years of doing nothing to try to remedy my tight hips, I'm doing the windshield wiper stretch every day to loosen up.
Forget the gym — you just need 12 minutes to sculpt a stronger core with this equipment-free workout
If you’re looking to get fit at home, this short core workout is perfect for building strength in your abs, obliques and deeper stabilizing muscles.
I ran 40 miles in the Adidas Evo SL ATR and it’s my go-to daily trainer for the winter
RecommendedThe Adidas Adizero Evo SL ATR is the winterized model of the Adidas Evo SL daily trainer and maintains the high standards of the line.
Strava launches guided workouts — here’s 3 things that impressed me about the new feature
Strava’s new Instant Workouts feature can help guide your training with suggested training sessions for over 40 different sports.
Not the Fenix 9 — this is the new Garmin watch I want to see in 2026
Garmin updated most of its watches in 2025, but there wasn’t a new version of the Forerunner 165 and the brand needs to strengthen its entry-level option in 2026.
I tried the Hyperice Normatec Elite Hip to boost my post-run recovery — here’s what happened
Using the Normatec Elite Hip air compression device seemed to help with tightness in my hips and hamstrings during marathon training, but there are cheaper ways to boost recovery.
The best running headphones in 2026
I've tested the best running headphones to help you find a set that'll suit your training, last through even the longest sessions, and help you stay motivated on your run.
Best Garmin watch 2026 tested and rated: Top picks to hit your fitness goals this year
We put Garmin's best fitness and adventure watches to the test, and these are our top picks for runners, hikers, marathoners, triathletes and casual exercisers alike.
Best running watches 2026: which one is right for you?
We’ve quite literally done the legwork to find the right watch for your training. Here's our guide to the best running watches in 2025.
I run 60 miles a week and these are my 7 winter running essentials
Running in the winter can be a cold and wet affair, but if you have the right apparel and accessories, it becomes a whole lot more manageable.
Ditch sit-ups and crunches — blast your abs in 10 minutes with this 4-move standing core workout
If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a dumbbell and a resistance band.
