Latest articles by Nick Harris-Fry
Ditch the gym — this 20-minute standing workout can boost full-body strength and muscle at home
You just need two dumbbells and 20 minutes to strengthen your whole body with this low-impact standing workout, which is suitable for all fitness levels.
I’m shocked the Garmin Fenix 8 Pro is reduced this Black Friday, but I’d still buy the Fenix 8 instead
You can save $100 on the Garmin Fenix 8 Pro right now, an unexpected discount on Garmin’s new flagship watch.
I raced a 10K with the Garmin Forerunner 970 vs Coros Pace 4 — here’s the winner
I wore the Garmin Forerunner 970 and the Coros Pace 4 for two weeks, including racing a 10K, to compare their features, design, accuracy and battery life.
I’ve tested every Coros sports watch and these are my top 3 suggestions for most people
There are many excellent sportswatches within the Coros line-up, but having tested every one of them, I think these three picks will satisfy almost all comers.
Forget the Apple Watch 11 — the Apple Watch SE 3 is better for most people and just hit its lowest ever price in the Black Friday sales
One of Apple’s newest smartwatches has hit the Black Friday sales, and at the reduced price of $199 the Apple Watch SE 3 is a better buy than the Apple Watch 11.
I've trained with the best sports watches for tracking your workouts — here are my top picks
The best GPS sports watches are not only accurate trackers, but can also actually help to improve your performance, making them an essential tool for athletes of all levels.
The best carbon plate running shoes 2025
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Asics.
I test running shoes and three great sneakers have been reduced to under $100 in the Black Friday sales
The Black Friday sales are the perfect time to refresh your running shoe rotation, because some of the best sneakers I’ve tested have dropped below $100.
I asked a personal trainer for the best full-body workout you can do without any weights — here’s what they sent
If you’re looking for the best way to spend 30 minutes working out at home without weights, this full-body session from a personal trainer ticks all the boxes.
Not a typo! Apple Watch SE 3 just crashed to $199 before Black Friday — lowest price ever
The Apple Watch SE 3 is a surprise star of the early Black Friday sales, dropping to its lowest price ever of $199 — that’s a steal for our favorite affordable smartwatch.
Samsung announces partnership with iFit to bring expert-led workouts to the Samsung Health app
As part of Samsung’s new partnership with iFit you can access free workouts in the Health app and link your Galaxy Watch to iFit-enabled gym equipment.
Coros Pace 4 review: A lightweight, feature-packed AMOLED watch at a great price
The Coros Pace 4 is an impressive sports watch that packs all the key features runners and triathletes need into a tiny, lightweight case.
Coros Pace 4 vs Coros Pace 3 vs Coros Pace Pro: Which is the best Coros watch for you?
Coros has a trio of excellent sports watches available in its Pace line-up, with the new Pace 4 sitting between the Pace 3 and Pace Pro — which should you buy?
I swapped my Garmin Fenix 8 Pro for the Suunto Vertical 2 — here’s 5 things I liked and 5 I disliked
Should you make the move from Garmin to Suunto?
You just need 10 minutes to build core strength and improve your posture with this standing ab workout
Use this low-impact standing abs workout to boost your core strength and improve your posture in just 10 minutes without any equipment.
Over 60? Use this advice from a Pilates instructor to stay strong and mobile, and support bone health
Pilates is a great way to increase your strength and mobility as you get older, and this advice from an instructor can help you get started.
Hoka Black Friday deals — 11 discounts to shop now and how to unlock an extra 15% off
The Hoka sale contains some of my favorite running shoes and apparel and if you sign up as a Hoka member you can get an extra 15% off sale prices.
Garmin Epix Pro his lowest ever price ahead of Black Friday — save $500 on the Garmin Fenix 8 alternative
The Black Friday sales have barely begun, but the Garmin Epix Pro has already dropped to its lowest ever price — here’s why I’d get it over the Fenix 8.
Exclusive: The inside story of how Garmin beat Apple to the world’s first MicroLED smartwatch
Garmin’s innovative Fenix 8 Pro is the first smartwatch with a MicroLED display — we spoke to Garmin’s display tech manager to find out how they made it.
Nike Vomero Plus vs Nike Vomero Premium — here’s which one I’d buy after running 60 miles in both shoes
The Nike Vomero Plus and Nike Vomero Premium are both great cushioned running shoes, but excel in slightly different ways.
We ran 70 miles in the Nike Vomero Premium — here are our pros and cons
The Nike Vomero Premium is the most cushioned and comfortable running shoe we’ve ever tried, with its mega-stack of midsole foam delivering a uniquely springy ride.
No, not sit-ups! All you need is 12 minutes to shred your core and boost stability
Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.
I ran a half marathon in the New Balance 1080v15 — here’s 3 things I like and 2 I dislike
The New Balance 1080v15 is a significant update on the 1080v14, with an all-new midsole foam called Infinion delivering a softer, springier ride.
