Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel The Run Testers, which specialises in reviewing running shoes, watches, headphones and other gear.
Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.
Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.
Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.
Nick is an established expert in the health and fitness area and along with writing for several publications, including Live Science, Expert Reviews, Wareable, Coach and Get Sweat Go, he has been quoted on The Guardian and The Independent.
Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.
Latest articles by Nick Harris-Fry

The best running shoes in 2026 — our top picks, tested by 3 runners
By Nick Harris-Fry, Jane McGuire, Jessica Downey last updated
We've tested hundreds of running shoes and selected our favorites to help make your runs more comfortable and enjoyable.

This Garmin app is helping me avoid sunburn during the heatwave, and it’s completely free
By Nick Harris-Fry published
The SunAlert Connect IQ app can help you avoid spending too long in the sun by using the UV index from your Garmin’s weather forecast.

One product has powered every marathon world record since 2018, and it’s not a carbon plate running shoe
By Nick Harris-Fry published
Pro runners now consume more carbs than ever during marathons and other endurance events, with Maurten’s ‘disappearing drink’ being the product used by the very best in the business.

I ran 40 miles in the Asics Novablast 6, and it’s an outstanding daily trainer I’ll be recommending to everyone
By Nick Harris-Fry published
Editor's ChoiceThe Asics Novablast 6 is my favorite Novablast yet and one of the best running shoes available, thanks to its comfortable and versatile ride.

You only need 10-minutes to sculpt your core with this 5-move home abs workout — no equipment required
By Nick Harris-Fry last updated
If you have 10 minutes to spare, you have enough time to tackle this effective core workout that puts you through two rounds of fast-paced exercises to target your upper and lower abs.

I ran, cycled and worked out with the Garmin Forerunner 70 vs Coros Pace 4 — which sports watch should you get?
By Nick Harris-Fry published
The Coros Pace 4 and Garmin Forerunner 70 are both great value sports watches that have proved equally accurate in my testing, but there are pros and cons to each to consider.

No sit-ups, no equipment needed — this 10-minute core workout sculpts your abs and obliques
By Nick Harris-Fry published
If you have 10 minutes and space to lie down, you have everything you need to tackle this effective abs and obliques workout.

I ran 35 miles in the Asics Gel-Kayano 33 and it's comfortable and stable, but underwhelming
By Nick Harris-Fry published
The Asics Gel-Kayano 33 is a reliable option for runners who need extra support, but I was left a little disappointed by the updates to its midsole.

This free Garmin watch face is perfect for World Cup fans — see every match and live scores at a glance
By Nick Harris-Fry published
The soccer World Cup is about to kick off in earnest, and this free Garmin watch face is the perfect way to keep up to date with the competition.

I ran a half marathon with the Garmin Forerunner 170 vs Garmin Forerunner 265 — which is better?
By Nick Harris-Fry published
The new Garmin Forerunner 170 is an excellent running watch, but is there more value in grabbing the older Garmin Forerunner 265 in the sales?

The best trail running shoes in 2026 for men and women
By Nick Harris-Fry last updated
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.

The best carbon plate running shoes 2026
By Nick Harris-Fry last updated
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Asics.

I ran every day on vacation in The North Face Altamesa 500 v2 — it’s my new favorite trail-running shoe
By Nick Harris-Fry published
Editor's ChoiceThe TNF Altamesa 500 v2 is the most comfortable and bouncy trail-running shoe I’ve tested, and it was perfect for the varied terrain I tackled while I was on vacation.

No burpees, sit-ups, or planks! This 20-minute standing Pilates workout builds full-body strength
By Nick Harris-Fry published
You don’t necessarily have to do floor moves like push-ups and crunches to get stronger, and this standing Pilates workout also improves your balance and stability.

I ran 45 miles in the Saucony Endorphin Elite 3 — here’s my verdict on the super-soft carbon plate racing shoe
By Nick Harris-Fry published
Squishy, springy and speedy

I tested the new Shokz OpenDots 2 headphones for three weeks and they’re better value than the Bose Open Ultra Earbuds
By Nick Harris-Fry published
RecommendedThe Shokz OpenDots 2 offer great sound quality for open headphones and have a secure and comfortable fit, but the OpenDots Air are better value.

I used the Shokz OpenDots Air headphones for three weeks and I’d buy them ahead of the OpenDots 2
By Nick Harris-Fry published
Editor's ChoiceThe Shokz OpenDots Air are comfortable, lightweight open headphones that are great for workouts as well as general use.

I’m an 2:25 marathon runner — this is my go-to Adidas running shoe
By Nick Harris-Fry published
If there was only one Adidas shoe I could use for my marathon training, the Evo SL is the clear winner thanks to its lightweight, versatile design.

Adidas Hyperboost Edge vs Adidas Adizero Evo SL: Which running shoe should you buy?
By Nick Harris-Fry published
I’ve run a lot of miles in the Adidas Adizero Evo SL and Adidas Hyperboost Edge running and both impressed me, but they excel in different areas.

I tried the new Quick Workout feature on the Garmin Forerunner 170, and its goals were too tough for me — here’s how I adapted
By Nick Harris-Fry published
Garmin’s new Quick Workout feature can be a handy way to mix up your runs without following a training plan, but be wary of blindly following every target it sets.

The best Nike running shoes in 2026
By Nick Harris-Fry last updated
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.

I’ve tested the Nike Pegasus 41 and the Nike Pegasus 42 — here's why I’d opt for the older model
By Nick Harris-Fry published
Nike updates the popular Pegasus running shoe every year, and while the Pegasus 42 has some upgrades, I’d still pick up the Pegasus 41 after testing both shoes.

Garmin Forerunner 170 review: an affordable and accurate running watch
By Nick Harris-Fry published
RecommendedThe Garmin Forerunner 170 offers everything runners need to track their training plus some useful smart features, all in an attractive and lightweight package.
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