Latest articles by Nick Harris-Fry
I review running shoes and these are the 7 sneakers coming in 2026 I’m most excited about
I spent the last week at The Running Event in Texas, where many brands revealed their running shoe line-ups for 2026 — here are the seven shoes that caught my eye in particular.
Forget the gym — you just need 20 minutes and 2 dumbbells to strengthen your whole body with this workout
This 20-minute dumbbell workout is perfect for kickstarting a training routine, whether you’re new to fitness or coming back to it after a break.
I ran 40 miles in the Brooks Glycerin Max 2 — here’s my verdict
The Brooks Glycerin Max 2 is a good max-cushioned shoe, but the updates made aren’t telling improvements on the original Glycerin Max.
Ditch the weights — this 10-move bodyweight workout will help you carve out a stronger core in just 10 minutes
This quick core workout routine targets the abs and obliques along with the deeper core muscles.
I test Garmins for a living and this $5 watch face is a gamechanger
This $5 Garmin Connect IQ watch face offers an incredible amount of customization and shows off your stats in style.
My favorite running shoe of 2025 just got an upgrade for winter — meet the Adidas Adizero Evo SL ATR
The Adidas Adizero Evo SL is the best all-around running shoe I’ve tested this year, and the ATR version adds a water-repellent upper and better grip for runs in wet and slushy conditions.
I’ve tested the Garmin Fenix 8 Pro MicroLED vs AMOLED — should you upgrade to MicroLED?
The Garmin Fenix 8 Pro is the world’s first MicroLED smartwatch, but in my testing, the AMOLED model was almost as impressive, and substantially cheaper.
The new Brooks Glycerin Flex is a gamechanger for cushioned running shoes — I ran a 10K in the new 'flexible' sneaker
The Brooks Glycerin Flex aims to create a minimalistic, flexible feel while still delivering comfort on the run, and it’s different to most cushioned running shoes out there.
Stretch your whole body with this 12-minute routine that’s perfect for breaking up the work day
If you can make time to stretch daily using this 12-minute routine, you’ll quickly notice the benefits for your mobility and flexibility.
I tried Garmin’s $2k MicroLED smartwatch and the display was even better than I expected
The Garmin Fenix 8 Pro MicroLED is the first smartwatch to offer a MicroLED screen and it comes at a huge cost as a result, but the innovative display does dazzle.
Garmin vs Strava — I ran a 10K to find out who has the most accurate race predictor
I checked the race predictions from Garmin and Strava ahead of running a 10K event, and neither could match the accuracy of my coach’s prediction.
Best bone conduction headphones in 2025
I've tested the best bone conduction headphones to help you find a set that'll keep you connected to your favorite audio and help you stay aware of your surroundings.
I tested the Coros Pace 4 vs Garmin Forerunner 165 — here’s the winner
The Coros Pace 4 and Garmin Forerunner 165 are both impressive sports watches that offer reliable tracking, but there are relative pros and cons to consider when picking between them.
Ditch the gym — this 20-minute standing workout can boost full-body strength and muscle at home
You just need two dumbbells and 20 minutes to strengthen your whole body with this low-impact standing workout, which is suitable for all fitness levels.
I raced a 10K with the Garmin Forerunner 970 vs Coros Pace 4 — here’s the winner
I wore the Garmin Forerunner 970 and the Coros Pace 4 for two weeks, including racing a 10K, to compare their features, design, accuracy and battery life.
I’ve tested every Coros sports watch and these are my top 3 suggestions for most people
There are many excellent sportswatches within the Coros line-up, but having tested every one of them, I think these three picks will satisfy almost all comers.
The best carbon plate running shoes 2025
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Asics.
I asked a personal trainer for the best full-body workout you can do without any weights — here’s what they sent
If you’re looking for the best way to spend 30 minutes working out at home without weights, this full-body session from a personal trainer ticks all the boxes.
Coros Pace 4 review: A lightweight, feature-packed AMOLED watch at a great price
The Coros Pace 4 is an impressive sports watch that packs all the key features runners and triathletes need into a tiny, lightweight case.
Samsung announces partnership with iFit to bring expert-led workouts to the Samsung Health app
As part of Samsung’s new partnership with iFit you can access free workouts in the Health app and link your Galaxy Watch to iFit-enabled gym equipment.
Coros Pace 4 vs Coros Pace 3 vs Coros Pace Pro: Which is the best Coros watch for you?
Coros has a trio of excellent sports watches available in its Pace line-up, with the new Pace 4 sitting between the Pace 3 and Pace Pro — which should you buy?
I swapped my Garmin Fenix 8 Pro for the Suunto Vertical 2 — here’s 5 things I liked and 5 I disliked
Should you make the move from Garmin to Suunto?
Over 60? Use this advice from a Pilates instructor to stay strong and mobile, and support bone health
Pilates is a great way to increase your strength and mobility as you get older, and this advice from an instructor can help you get started.
