Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel The Run Testers, which specialises in reviewing running shoes, watches, headphones and other gear.
Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.
Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 27min for the marathon and 15min 30sec for 5K, and has run 13 marathons in total, as well as a 50-mile ultramarathon.
Nick runs 50-80 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.
Nick is an established expert in the health and fitness area and along with writing for several publications, including Live Science, Expert Reviews, Wareable, Coach and Get Sweat Go, he has been quoted on The Guardian and The Independent.
Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.
Latest articles by Nick Harris-Fry

Garmin Fenix 8 Pro vs. Garmin Forerunner 970: I ran a half marathon with two of Garmin’s top watches
By Nick Harris-Fry last updated
I raced a half marathon wearing both the Garmin Fenix 8 Pro and the Garmin Forerunner 970 — here’s what stood out when comparing the two watches.

Apple Watch hypertension alerts now live — here's the watches that support it and how it works
By Nick Harris-Fry last updated
You can now set up hypertension notifications on compatible models of the Apple Watch and Apple Watch Ultra, and there’s more detail on what to do if you get an alert.

Free Garmin update rolls out Lifestyle Logging to all users — here’s what it does and how to get it
By Nick Harris-Fry published
Garmin’s new Lifestyle Logging feature can help you keep tabs on habits and lifestyle factors that affect your sleep, stress and heart rate variability.

Garmin launches the Venu 4 smartwatch to rival the Apple Watch Series 11 — and it has a built-in flashlight
By Nick Harris-Fry published
Garmin has launched the Venu 4, the latest model of its flagship smartwatch which has a built-in flashlight and new coaching features.

Best running watches 2025: which one is right for you?
By Jessica Downey last updated
We’ve done the legwork to find the right watch for your training. Here's our guide to the best running watches in 2025.

This secret iOS 26 update is a game-changer for workouts on your Apple Watch
By Nick Harris-Fry published
The new workout section in the iPhone’s Fitness app allows you to create custom workouts to follow on your Apple Watch.

I tried the new Apple Watch faces in watchOS 26 and there’s a clear winner
By Nick Harris-Fry published
Apple launched four new watch faces with the Series 11 and Ultra 3, with one being a Hermès exclusive. I’ve tested the other three and the Waypoints face is the clear standout.

I tried Nike’s free in-store running technique analysis — and I'm impressed
By Nick Harris-Fry published
Nike’s in-store NSRL running form analysis uses motion capture technology to check your technique and point to potential areas you can improve.

Just 7 minutes and two dumbbells — strengthen your back and biceps with this 7-move workout
By Nick Harris-Fry published
If you’re short on time and don’t have a lot of kit to hand, this seven-minute dumbbell workout is all you need to build a stronger back and bigger biceps.

Apple Watch Sport Band vs. Sport Loop: I’ve worn both for years, here's what I found
By Nick Harris-Fry last updated
If you’re planning on being active with your Apple Watch, then the Sport Loop and Sport Band are your best options, but each of them has pros and cons to consider.

This new Apple Watch health feature is a game-changer — and it just got FDA clearance
By Nick Harris-Fry last updated
The Apple Watch’s new hypertension detection feature has won FDA clearance in time for the launch of the Series 11, and will arrive on watches next week.

We've tested the best cheap running headphones for exercise on a budget
By Nick Harris-Fry last updated
These cheap running headphones make an excellent companion, whether you're into casual jogs, speed training or marathons.

I love the Hoka Mach X2 after running 100 miles — and it’s 20% off right now
By Nick Harris-Fry last updated
Running shoes don’t get much better than the Hoka Mach X2, and it’s reduced by 19% in the REI sale.

The best Nike running shoes in 2025
By Nick Harris-Fry last updated
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.

Asics Megablast vs Asics Superblast 2 — which running shoe should you get?
By Nick Harris-Fry published
The Asics Superblast 2 and Asics Megablast are both great running shoes I’ve done a lot of happy miles in, but which stands out as the best super-trainer in the Asics range?

I’ve run marathons with every Apple Watch Ultra — here's 3 Apple Watch Ultra 3 features I'm most excited for
By Nick Harris-Fry published
The new Apple Watch Ultra 3's longer battery life and satellite connectivity are great improvements for runners, and it also promises the best GPS in a sports watch.

Older Apple Watches are getting new health tracking features — see if yours makes the list
By Nick Harris-Fry published
Apple launched hypertension tracking and sleep score with the new Series 11 and Ultra 3 smartwatches, but several older Apple Watch models also get the new features.

I ran 100 miles in the Asics Megablast — here are my pros and cons
By Nick Harris-Fry published
The Asics Megablast is one of my favorite running shoes of 2025 thanks to its versatile, fun ride, but it’s very expensive and there are excellent alternatives that are more affordable.

Strava’s Apple Watch app just got a major upgrade — perfectly timed for the Series 11 launch
By Nick Harris-Fry published
The Strava Apple Watch app just got a big overhaul with a new UI and the addition of Live Segments, just days before the expected launch of the Apple Watch Series 11 and Ultra 3.

I wore the Garmin Forerunner 970 vs. Suunto Race 2 for over a week — which should you buy?
By Nick Harris-Fry published
The Suunto Race 2 and Garmin Forerunner 970 are both impressive AMOLED sports watches, but wearing both at the same time drew out some key differences in performance.

This 30-minute Pilates workout strengthens the whole body and improves your mobility — and you don’t need any kit to do it
By Nick Harris-Fry published
Improve your strength, mobility and balance with this Pilates-inspired workout that targets muscles all over the body.

Suunto Race 2 review: an affordable Garmin rival for keen athletes
By Nick Harris-Fry last updated
Suunto has made some telling improvements with the Race 2 sports watch, which has a better display and a faster processor to back up its impressive sports tracking.

Garmin Fenix 8 vs. Garmin Fenix 8 Pro: should you upgrade?
By Nick Harris-Fry published
The Garmin Fenix 8 Pro has a couple of important upgrades on the Fenix 8, but these come at the cost of a higher price and shorter battery life.
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