Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel The Run Testers, which specialises in reviewing running shoes, watches, headphones and other gear.
Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.
Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.
Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.
Nick is an established expert in the health and fitness area and along with writing for several publications, including Live Science, Expert Reviews, Wareable, Coach and Get Sweat Go, he has been quoted on The Guardian and The Independent.
Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.
Latest articles by Nick Harris-Fry

No sit-ups, no equipment needed — this 10-minute core workout sculpts your abs and obliques
By Nick Harris-Fry published
If you have 10 minutes and space to lie down, you have everything you need to tackle this effective abs and obliques workout.

I ran 35 miles in the Asics Gel-Kayano 33 and it's comfortable and stable, but underwhelming
By Nick Harris-Fry published
The Asics Gel-Kayano 33 is a reliable option for runners who need extra support, but I was left a little disappointed by the updates to its midsole.

This free Garmin watch face is perfect for World Cup fans — see every match and live scores at a glance
By Nick Harris-Fry published
The soccer World Cup is about to kick off in earnest, and this free Garmin watch face is the perfect way to keep up to date with the competition.

I ran a half marathon with the Garmin Forerunner 170 vs Garmin Forerunner 265 — which is better?
By Nick Harris-Fry published
The new Garmin Forerunner 170 is an excellent running watch, but is there more value in grabbing the older Garmin Forerunner 265 in the sales?

The best trail running shoes in 2026 for men and women
By Nick Harris-Fry last updated
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.

The best carbon plate running shoes 2026
By Nick Harris-Fry last updated
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Asics.

I ran every day on vacation in The North Face Altamesa 500 v2 — it’s my new favorite trail-running shoe
By Nick Harris-Fry published
Editor's ChoiceThe TNF Altamesa 500 v2 is the most comfortable and bouncy trail-running shoe I’ve tested, and it was perfect for the varied terrain I tackled while I was on vacation.

No burpees, sit-ups, or planks! This 20-minute standing Pilates workout builds full-body strength
By Nick Harris-Fry published
You don’t necessarily have to do floor moves like push-ups and crunches to get stronger, and this standing Pilates workout also improves your balance and stability.

I ran 45 miles in the Saucony Endorphin Elite 3 — here’s my verdict on the super-soft carbon plate racing shoe
By Nick Harris-Fry published
Squishy, springy and speedy

I tested the new Shokz OpenDots 2 headphones for three weeks and they’re better value than the Bose Open Ultra Earbuds
By Nick Harris-Fry published
RecommendedThe Shokz OpenDots 2 offer great sound quality for open headphones and have a secure and comfortable fit, but the OpenDots Air are better value.

I used the Shokz OpenDots Air headphones for three weeks and I’d buy them ahead of the OpenDots 2
By Nick Harris-Fry published
Editor's ChoiceThe Shokz OpenDots Air are comfortable, lightweight open headphones that are great for workouts as well as general use.

I’m an 2:25 marathon runner — this is my go-to Adidas running shoe
By Nick Harris-Fry published
If there was only one Adidas shoe I could use for my marathon training, the Evo SL is the clear winner thanks to its lightweight, versatile design.

Adidas Hyperboost Edge vs Adidas Adizero Evo SL: Which running shoe should you buy?
By Nick Harris-Fry published
I’ve run a lot of miles in the Adidas Adizero Evo SL and Adidas Hyperboost Edge running and both impressed me, but they excel in different areas.

I tried the new Quick Workout feature on the Garmin Forerunner 170, and its goals were too tough for me — here’s how I adapted
By Nick Harris-Fry published
Garmin’s new Quick Workout feature can be a handy way to mix up your runs without following a training plan, but be wary of blindly following every target it sets.

The best Nike running shoes in 2026
By Nick Harris-Fry last updated
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.

There's no such thing as the best running shoes — but here are our top picks, tested by 3 runners
By Nick Harris-Fry, Jane McGuire, Jessica Downey last updated
We've tested hundreds of running shoes and selected our favorites to help make your runs more comfortable and enjoyable.

I’ve tested the Nike Pegasus 41 and the Nike Pegasus 42 — here's why I’d opt for the older model
By Nick Harris-Fry published
Nike updates the popular Pegasus running shoe every year, and while the Pegasus 42 has some upgrades, I’d still pick up the Pegasus 41 after testing both shoes.

Garmin Forerunner 170 review: an affordable and accurate running watch
By Nick Harris-Fry published
RecommendedThe Garmin Forerunner 170 offers everything runners need to track their training plus some useful smart features, all in an attractive and lightweight package.

I ran 35 miles in the Nike Pegasus 42 — here’s my verdict on the popular daily trainer
By Nick Harris-Fry published
Like its 41 predecessors, the Nike Pegasus 42 is a reliable and good value pick for daily miles, but lacks the comfort and fun of rival running shoes.

I ran, cycled and worked out with the Garmin Forerunner 170 vs Coros Pace 4: here's the winner
By Nick Harris-Fry published
I did a variety of workouts while wearing the Coros Pace 4 and Garmin Forerunner 170, and there are some key differences between them.

Forget pricey smartwatch bands — you can make huge savings by swapping to third-party straps for Apple, Garmin and Samsung watches
By Nick Harris-Fry published
I love changing the strap on my smartwatch, and instead of using costly official bands, I get third-party straps that cost a fraction of the price.

I ran 10K with the Garmin Forerunner 165 vs Garmin Forerunner 170: is the new watch worth the upgrade?
By Nick Harris-Fry published
The Garmin Forerunner 170 replaces the popular Garmin Forerunner 165 in the brand’s line-up, so is it a worthwhile upgrade on the older watch?

Look out Garmin — massive free Coros update brings new features including voice control to watches
By Nick Harris-Fry published
Coros just launched a raft of updates for its latest watches, including a smart voice control feature that can save you time during (and outside of) activities.

6 ways to save on buying running shoes — I test sneakers for a living, and you don’t need to spend big money to get great shoes
By Nick Harris-Fry published
The price of top running shoes has rocketed in recent years, but there are still ways to get great sneakers without spending big money.

Forget pricey new running shoes — I would get these last-gen Hoka, Saucony and New Balance at a steep discount instead
By Nick Harris-Fry last updated
Popular running shoes get updated every year and often there are only minimal changes made, so the smarter buy is to pick up the older model in sales.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!

