Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel The Run Testers, which specialises in reviewing running shoes, watches, headphones and other gear.
Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.
Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.
Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.
Nick is an established expert in the health and fitness area and along with writing for several publications, including Live Science, Expert Reviews, Wareable, Coach and Get Sweat Go, he has been quoted on The Guardian and The Independent.
Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.
Latest articles by Nick Harris-Fry

I bought this cheap Chinese running shoe to see how it compares to the biggest brands, and it blew me away
By Nick Harris-Fry Published
The best Chinese running shoes are becoming easier to get hold of, and the Dynafish Xiaonian proved to be exceptionally versatile in my testing, as well as being great value.

I tested the Garmin Cirqa against a chest strap to see if its heart rate sensor is accurate — here’s the results
By Nick Harris-Fry Published
I’ve done a variety of runs and strength workouts with the Garmin Cirqa to test its heart rate accuracy against a chest strap monitor, widely considered the gold standard for accuracy.

The best bone conduction headphones 2026: Keep your ears open and tunes pumping
By Nick Harris-Fry Last updated
I've tested the best bone conduction headphones to help you find a set that'll keep you connected to your favorite audio and help you stay aware of your surroundings.

The launch of the Garmin Cirqa is good news for all Garmin users — here’s why
By Nick Harris-Fry Published
The Garmin Cirqa relies heavily on the Garmin Connect app as a screen-free tracker, so all Garmin users should benefit from upgrades to the app, which have already started.

I swapped regular lunges for the curtsy lunge in all my workouts — here’s what happened
By Nick Harris-Fry Published
Doing the curtsy lunge might bring to mind watching Jane Austen adaptations, but it’s a highly effective lower-body exercise that’s ideal for runners.

The best carbon plate running shoes 2026
By Nick Harris-Fry Last updated
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Asics.

The best men’s running shoes in 2026
By Nick Harris-Fry Last updated
We've tested the best men's running shoes to help you find a pair that'll support your training and get your next personal best.

I swear by these 2 hidden Apple Watch features that will save you time every day
By Nick Harris-Fry Published
Cut through the noise with these Apple Watch shortcuts that will make using the smartwatch faster and easier.

The best running shoes in 2026 — our top picks, tested by 3 runners
By Nick Harris-Fry, Jane McGuire, Jessica Downey Last updated
We've tested hundreds of running shoes and selected our favorites to help make your runs more comfortable and enjoyable.

I ran 40 miles in the Hoka Clifton Pro and it’s the best Clifton I’ve tested and a worthwhile upgrade on the Clifton 11
By Nick Harris-Fry Published
RecommendedThe Hoka Clifton Pro is a more energetic and fun shoe than the standard Clifton, and worth paying the $10 extra to get.

Not the Fenix 9 — 4 reasons why I think the Garmin Enduro 4 could be the adventure watch to look out for in 2026
By Nick Harris-Fry Published
The Garmin Fenix 9 is the biggest sports watch launch to come in 2026, but the Garmin Enduro 4 might well end up the most exciting new arrival for adventurers.

I tried this 15-minute standing dumbbell workout — here’s 5 reasons why I think it’s perfect for runners looking to strengthen their lower body
By Nick Harris-Fry Published
As a runner I’m always looking for supportive leg workouts that fit into my training schedule, and this 15-minute dumbbell session ticks all the right boxes.

I tested the Insta360 Luna Ultra for a month and it’s become my go-to camera as a content creator
By Nick Harris-Fry Published
The Insta360 Luna Ultra is the the perfect tool for solo content creators like myself.

I ran 35 miles in the Skechers Aero Razor, and it’s a surprise hit, perfect for runners who love lightweight shoes
By Nick Harris-Fry Published
RecommendedThe Skechers Aero Razor is a great option for runners who prefer lighter, lower-stack daily trainers, and it’s good value too.

Garmin Venu 3 vs Garmin Venu 4 — biggest upgrades explained
By Nick Harris-Fry Last updated
The Garmin Venu 4 offers a lot of important upgrades on the Venu 3, including an improved design and sports tracking, but it will cost you at least $100 more.

I tested a 25-minute full-body workout to burn 200 calories, and it completely exposed the hidden muscle weaknesses I've been ignoring
By Nick Harris-Fry Last updated
This 25-minute HIIT session uses supersets to strengthen muscles all over the body while ramping up your heart rate and building explosive power.

The best Nike running shoes in 2026
By Nick Harris-Fry Last updated
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.

I swapped standard push-ups for dumbbell push-ups in all my workouts — here’s what happened
By Nick Harris-Fry Published
I do push-ups as part of most of my workouts and have found that opting for the dumbbell variation is more effective for me.

I swapped bone conduction headphones for open buds on my runs, and I’m not going back — here’s why
By Nick Harris-Fry Published
Bone conduction headphones used to be my go-to option for running, but open buds offer better sound and fit while still allowing me to stay aware of my surroundings.

Brooks Ghost 18 review: A reliable legend that's getting left behind
By Nick Harris-Fry Published
The Brooks Ghost 18 sticks closely to the design of past models and while it’s a reliable daily training option, there are more energetic and enjoyable options I’d look at instead.

Forget sit-ups and burpees — this 30-minute standing Pilates workout builds deep strength throughout your whole body
By Nick Harris-Fry Published
Stay standing for this 30-minute workout that uses Pilates-inspired exercises to strengthen muscles all over the body without putting your joints under pressure.

I ran 40 miles in the Puma Deviate Pure Nitro and it's a terrific lightweight running shoe that doesn't break the bank
By Nick Harris-Fry Published
Editor's ChoiceThere’s a lot to love about the new Puma Deviate Pure Nitro, which is a versatile, lightweight daily trainer that doesn’t break the bank.

The best trail running shoes in 2026 for men and women
By Nick Harris-Fry Last updated
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.
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