Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel The Run Testers, which specialises in reviewing running shoes, watches, headphones and other gear.
Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.
Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.
Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.
Nick is an established expert in the health and fitness area and along with writing for several publications, including Live Science, Expert Reviews, Wareable, Coach and Get Sweat Go, he has been quoted on The Guardian and The Independent.
Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.
Latest articles by Nick Harris-Fry

Garmin Venu 3 vs Garmin Venu 4 — biggest upgrades explained
By Nick Harris-Fry Last updated
The Garmin Venu 4 offers a lot of important upgrades on the Venu 3, including an improved design and sports tracking, but it will cost you at least $100 more.

I tested a 25-minute full-body workout to burn 200 calories, and it completely exposed the hidden muscle weaknesses I've been ignoring
By Nick Harris-Fry Last updated
This 25-minute HIIT session uses supersets to strengthen muscles all over the body while ramping up your heart rate and building explosive power.

The best Nike running shoes in 2026
By Nick Harris-Fry Last updated
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.

I swapped standard push-ups for dumbbell push-ups in all my workouts — here’s what happened
By Nick Harris-Fry Published
I do push-ups as part of most of my workouts and have found that opting for the dumbbell variation is more effective for me.

I swapped bone conduction headphones for open buds on my runs, and I’m not going back — here’s why
By Nick Harris-Fry Published
Bone conduction headphones used to be my go-to option for running, but open buds offer better sound and fit while still allowing me to stay aware of my surroundings.

Brooks Ghost 18 review: A reliable legend that's getting left behind
By Nick Harris-Fry Published
The Brooks Ghost 18 sticks closely to the design of past models and while it’s a reliable daily training option, there are more energetic and enjoyable options I’d look at instead.

Forget sit-ups and burpees — this 30-minute standing Pilates workout builds deep strength throughout your whole body
By Nick Harris-Fry Published
Stay standing for this 30-minute workout that uses Pilates-inspired exercises to strengthen muscles all over the body without putting your joints under pressure.

I ran 40 miles in the Puma Deviate Pure Nitro and it's a terrific lightweight running shoe that doesn't break the bank
By Nick Harris-Fry Published
Editor's ChoiceThere’s a lot to love about the new Puma Deviate Pure Nitro, which is a versatile, lightweight daily trainer that doesn’t break the bank.

I test dozens of running shoes each year and these are the 3 best deals still available for Prime Day
By Nick Harris-Fry Published
I built a running shoe rotation in the Prime Day sales, with a total saving of almost $200 on three great shoes to cover all your training and racing needs.

This 15-minute chair workout helps you strengthen your whole body, and you just need a light set of dumbbells
By Nick Harris-Fry Published
If you’re looking for a short and effective way to improve your strength and stability safely, then look no further than this 10-move chair workout.

I think every Garmin watch owner should have these two accessories, and you can get them both for under $20 in the Prime Day sale
By Nick Harris-Fry Published
Make your Garmin watch more comfortable and easy to charge with these affordable accessories that are reduced in the Prime Day sale.

I’ve tested the Garmin Forerunner 165 vs Garmin Forerunner 170 and the older model is much better value thanks to this epic Prime Day deal
By Nick Harris-Fry Last updated
The Garmin Forerunner 165 has unexpectedly dropped to just $129 at Amazon and Walmart, which is by far the cheapest it's ever been.

I’m a marathoner and these 3 running accessories improve my training and make carrying my phone easier — they’re all reduced for Prime Day
By Nick Harris-Fry Published
I use these running shorts and belt to carry my phone and nutrition essentials during runs, while a chest strap heart rate monitor offers more reliable tracking than my watch.

Prime Day Garmin deals are live — the 9 best deals I’d shop now
By Nick Harris-Fry Last updated
The Prime Day sales are about to start in earnest, but you can already get most of Garmin’s top watches for their lowest ever price.

This Garmin app is helping me avoid sunburn during the heatwave, and it’s completely free
By Nick Harris-Fry Published
The SunAlert Connect IQ app can help you avoid spending too long in the sun by using the UV index from your Garmin’s weather forecast.

One product has powered every marathon world record since 2018, and it’s not a carbon plate running shoe
By Nick Harris-Fry Published
Pro runners now consume more carbs than ever during marathons and other endurance events, with Maurten’s ‘disappearing drink’ being the product used by the very best in the business.

Garmin Fenix 7 Pro and Garmin Epix Pro both reduced by up to 50% ahead of Prime Day — here's the one I’d buy
By Nick Harris-Fry Published
Both the Garmin Epix Pro and Garmin Fenix 7 Pro are reduced by hundreds of dollars ahead of the Prime Day sales, but I rate the Epix Pro as the better buy.

I ran 40 miles in the Asics Novablast 6, and it’s an outstanding daily trainer I’ll be recommending to everyone
By Nick Harris-Fry Published
Editor's ChoiceThe Asics Novablast 6 is my favorite Novablast yet and one of the best running shoes available, thanks to its comfortable and versatile ride.

My favorite Garmin smartwatch is back at its lowest price ahead of Prime Day — save $50 on the Garmin Venu 4
By Nick Harris-Fry Published
The Garmin Venu 4 is often overlooked in favor of the Forerunner and Fenix lines, but it offers a great combination of Garmin’s sports and smart features in an elegant design.

You only need 10-minutes to sculpt your core with this 5-move home abs workout — no equipment required
By Nick Harris-Fry Last updated
If you have 10 minutes to spare, you have enough time to tackle this effective core workout that puts you through two rounds of fast-paced exercises to target your upper and lower abs.

I ran, cycled and worked out with the Garmin Forerunner 70 vs Coros Pace 4 — which sports watch should you get?
By Nick Harris-Fry Published
The Coros Pace 4 and Garmin Forerunner 70 are both great value sports watches that have proved equally accurate in my testing, but there are pros and cons to each to consider.

No sit-ups, no equipment needed — this 10-minute core workout sculpts your abs and obliques
By Nick Harris-Fry Published
If you have 10 minutes and space to lie down, you have everything you need to tackle this effective abs and obliques workout.

7 of Brooks' most popular running shoes are reduced right now — get up to 37% off the Ghost, Glycerin and more
By Nick Harris-Fry Published
Almost all of my favorite Brooks running shoes are reduced in the Amazon sale right now, with big discounts on popular models like the Ghost and Glycerin.
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