Nick has been a journalist since 2012 and has spent most of that time writing about health and fitness for a variety of publications. Nick spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel The Run Testers, which specialises in reviewing running shoes, watches, headphones and other gear.
Nick has covered all aspects of health and fitness throughout his career, interviewing experts and celebrities, trying fitness classes and running marathons, all in the name of providing readers with the information they need to get the most out of an active lifestyle.
Nick ran his first marathon in 2016 after six weeks of training for a magazine feature and subsequently became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K, and has run 16 marathons in total, as well as a 50-mile ultramarathon.
Nick runs 60-90 miles a week and races regularly with his club, which gives him a lot of opportunity to test out running gear: he has tested and reviewed hundreds of pairs of running shoes, as well as fitness trackers, running watches, sports headphones, treadmills, and all manner of other kit. Nick is also a qualified Run Leader in the UK.
Nick is an established expert in the health and fitness area and along with writing for several publications, including Live Science, Expert Reviews, Wareable, Coach and Get Sweat Go, he has been quoted on The Guardian and The Independent.
Nick graduated from the University of York in 2010 with a degree in Politics, Philosophy and Economics and worked in the NHS for three years, during which time he completed his NCTJ Diploma in Journalism at News Associates in London. Before starting on Coach and moving into health and fitness, Nick worked as a football journalist and lived in Kathmandu, Nepal for two years.
Latest articles by Nick Harris-Fry

The best running shoes in 2026 — our top picks, tested by 3 runners
By Nick Harris-Fry, Jane McGuire, Jessica Downey Last updated
We've tested hundreds of running shoes and selected our favorites to help make your runs more comfortable and enjoyable.

I tested the Insta360 Luna Ultra for a month and it’s become my go-to camera as a content creator
By Nick Harris-Fry Published
The Insta360 Luna Ultra is the the perfect tool for solo content creators like myself.

I ran 35 miles in the Skechers Aero Razor, and it’s a surprise hit, perfect for runners who love lightweight shoes
By Nick Harris-Fry Published
RecommendedThe Skechers Aero Razor is a great option for runners who prefer lighter, lower-stack daily trainers, and it’s good value too.

Garmin Venu 3 vs Garmin Venu 4 — biggest upgrades explained
By Nick Harris-Fry Last updated
The Garmin Venu 4 offers a lot of important upgrades on the Venu 3, including an improved design and sports tracking, but it will cost you at least $100 more.

I tested a 25-minute full-body workout to burn 200 calories, and it completely exposed the hidden muscle weaknesses I've been ignoring
By Nick Harris-Fry Last updated
This 25-minute HIIT session uses supersets to strengthen muscles all over the body while ramping up your heart rate and building explosive power.

The best Nike running shoes in 2026
By Nick Harris-Fry Last updated
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.

I swapped standard push-ups for dumbbell push-ups in all my workouts — here’s what happened
By Nick Harris-Fry Published
I do push-ups as part of most of my workouts and have found that opting for the dumbbell variation is more effective for me.

I swapped bone conduction headphones for open buds on my runs, and I’m not going back — here’s why
By Nick Harris-Fry Published
Bone conduction headphones used to be my go-to option for running, but open buds offer better sound and fit while still allowing me to stay aware of my surroundings.

The best men’s running shoes in 2026
By Nick Harris-Fry Last updated
We've tested the best men's running shoes to help you find a pair that'll support your training and get your next personal best.

Brooks Ghost 18 review: A reliable legend that's getting left behind
By Nick Harris-Fry Published
The Brooks Ghost 18 sticks closely to the design of past models and while it’s a reliable daily training option, there are more energetic and enjoyable options I’d look at instead.

Forget sit-ups and burpees — this 30-minute standing Pilates workout builds deep strength throughout your whole body
By Nick Harris-Fry Published
Stay standing for this 30-minute workout that uses Pilates-inspired exercises to strengthen muscles all over the body without putting your joints under pressure.

I ran 40 miles in the Puma Deviate Pure Nitro and it's a terrific lightweight running shoe that doesn't break the bank
By Nick Harris-Fry Published
Editor's ChoiceThere’s a lot to love about the new Puma Deviate Pure Nitro, which is a versatile, lightweight daily trainer that doesn’t break the bank.

The best trail running shoes in 2026 for men and women
By Nick Harris-Fry Last updated
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.

This 15-minute chair workout helps you strengthen your whole body, and you just need a light set of dumbbells
By Nick Harris-Fry Published
If you’re looking for a short and effective way to improve your strength and stability safely, then look no further than this 10-move chair workout.

This Garmin app is helping me avoid sunburn during the heatwave, and it’s completely free
By Nick Harris-Fry Published
The SunAlert Connect IQ app can help you avoid spending too long in the sun by using the UV index from your Garmin’s weather forecast.

One product has powered every marathon world record since 2018, and it’s not a carbon plate running shoe
By Nick Harris-Fry Published
Pro runners now consume more carbs than ever during marathons and other endurance events, with Maurten’s ‘disappearing drink’ being the product used by the very best in the business.

I ran 40 miles in the Asics Novablast 6, and it’s an outstanding daily trainer I’ll be recommending to everyone
By Nick Harris-Fry Published
Editor's ChoiceThe Asics Novablast 6 is my favorite Novablast yet and one of the best running shoes available, thanks to its comfortable and versatile ride.

You only need 10-minutes to sculpt your core with this 5-move home abs workout — no equipment required
By Nick Harris-Fry Last updated
If you have 10 minutes to spare, you have enough time to tackle this effective core workout that puts you through two rounds of fast-paced exercises to target your upper and lower abs.

I ran, cycled and worked out with the Garmin Forerunner 70 vs Coros Pace 4 — which sports watch should you get?
By Nick Harris-Fry Published
The Coros Pace 4 and Garmin Forerunner 70 are both great value sports watches that have proved equally accurate in my testing, but there are pros and cons to each to consider.

No sit-ups, no equipment needed — this 10-minute core workout sculpts your abs and obliques
By Nick Harris-Fry Published
If you have 10 minutes and space to lie down, you have everything you need to tackle this effective abs and obliques workout.

I ran 35 miles in the Asics Gel-Kayano 33 and it's comfortable and stable, but underwhelming
By Nick Harris-Fry Published
The Asics Gel-Kayano 33 is a reliable option for runners who need extra support, but I was left a little disappointed by the updates to its midsole.

This free Garmin watch face is perfect for World Cup fans — see every match and live scores at a glance
By Nick Harris-Fry Published
The soccer World Cup is about to kick off in earnest, and this free Garmin watch face is the perfect way to keep up to date with the competition.

I ran a half marathon with the Garmin Forerunner 170 vs Garmin Forerunner 265 — which is better?
By Nick Harris-Fry Published
The new Garmin Forerunner 170 is an excellent running watch, but is there more value in grabbing the older Garmin Forerunner 265 in the sales?

The best carbon plate running shoes 2026
By Nick Harris-Fry Last updated
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Asics.

I ran every day on vacation in The North Face Altamesa 500 v2 — it’s my new favorite trail-running shoe
By Nick Harris-Fry Published
Editor's ChoiceThe TNF Altamesa 500 v2 is the most comfortable and bouncy trail-running shoe I’ve tested, and it was perfect for the varied terrain I tackled while I was on vacation.
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