Latest articles by Lauren Jeffries
The best organic mattress 2025: Natural beds for cleaner sleep
These 5 non-toxic beds are the best organic mattresses we've slept on this year for pressure relief, support, temperature regulation and more
I wouldn't have slept a wink so far this summer if it weren't for these 4 Prime Day deals — and they're still live
I found the top cooling sleep deals still live at Amazon and they saved my sleep during a heatwave — here's how
Prime Day has ended but these 5 sleep deals from $10 are still live — and they're all you need for a good night's rest
Starting from just $10 you can sleep better this summer with these 5 deals still live at Amazon
The best Prime Day sleep and mattress deals still available, from $15 — picked by our expert team
The Amazon Prime Day sleep deals have ended — From our handpicked 65+ best savings, including sleep trackers, cooling bed sheets, mattresses and pillows, these 10 are still live
I tried the Egyptian Sleep Method during a heat wave and regretted it — here's why
The Egyptian Sleep Method promises cooler sleep during a heatwave — so I put it to the test
This is the best sleeping position to cool down quickly during a heatwave, says expert
We asked an expert what the best position to sleep in is during a heatwave to stay cool at night
Loop Earplugs helped me fall asleep fast, but now I've found an even better alternative — and they're only $15 for Prime Day
The Alpine Silence Earplugs saved my sleep — and they're only $14.95 in this Prime Day
'It works every time' — my go-to sleep hack for summer nights, backed by science
This go-to hack helps me fall asleep fast even during summer heatwaves — an expert explains why
Don't wait for Prime Day to start — 3 queen mattresses under $160 on Amazon now
We've found the top three mattress deals on Amazon ahead of Prime Day — starting from just $151 for a queen
LIVE: I’m a pro mattress tester and deals hunter — today’s 30+ best 4th July sales on top-rated beds, sleep tech and bedding
All the latest sleep deals from this morning's 4th July mattress sales — plus expert advice from our team
Sleeping at Glastonbury Festival in a heatwave was brutal — here's what actually worked
How I slept well for six nights at Glastonbury Festival — even during a heatwave. Here's how I did it...
The luxury organic mattress I recommend to everyone is up to $843 off in early 4th of July sale
Save up to $843 on the Birch Luxe Natural Mattress in an early 4th of July mattress sale
I write about sleep for a living and won't let my phone near my bedroom at night — here's why
Social media and news apps are ruining my sleep. I asked the doctors to explain why, plus how to get better sleep.
Forget your old nighttime routine — I'm asleep in 7 minutes flat, here's my proven method
These 5 things help me fall asleep in just seven minutes every night
This simple bedding switch is my secret to staying cool at night and getting better sleep this summer
My wool mattress and wool duvet have transformed my sleep this summer—here's how
Drinking coffee keeps our brains alert even when we sleep, new study finds — what that means for your rest
New research shows our brains are alert, active and more awake when we sleep after consuming caffeine.
Is 'cricket feet' the easiest way to fall asleep fast tonight? An expert weighs in
We asked a doctor whether 'cricket feet' is a sleep hack worth trying to fall asleep fast
Avocado Green Mattress vs PlushBeds Botanical Bliss: Which organic bed suits your sleep?
In this Avocado Green vs PlushBeds Botanical Bliss comparison piece, we’ll look at which organic mattress suits your sleep
I ditched my memory foam mattress for latex and I’ve never slept better — here’s why
After switching to a latex mattress I fall asleep fast, sleep through the night and feel consistently comfortable
Is CBT the best way to treat insomnia? We asked an expert on sleep disturbances
"CBT-I is the gold-standard treatment for insomnia" – an expert on sleep disturbances shares his go-to method for helping people to sleep better again
The best pillow-top mattress in 2025: our expert picks for hotel-style comfort at home
Our expert mattress testing team have slept on the best pillow-top mattresses of the year to create this guide to our 9 top picks
Memorial Day mattress sales: What you need to know
Memorial Day is one of the best times of year to buy a mattress for less, with discounts to rival Black Friday from many of our favorite brands.
7 ways to stay awake after a sleepless night — from hydration to mindfulness
Two experts share seven ways to stay awake after a sleepless night — plus whether you should nap or not
