Latest articles by Lauren Jeffries
The Saatva Presidents' Day sale has been extended, but this is your last chance to get $400 off the Classic.
If you're shopping for a new mattress this Presidents' Day and can't fork out for the Saatva Classic, try these three comparable alternatives.
There's $400 off my favorite Saatva mattress, the Saatva Classic, in the Presidents' Day sales — and it's great for side sleepers.
If you want to buy the ultimate Valentines Day gift, invest in a new mattress. Here's why.
Nectar's Presidents' Day flash sale has launched and it's huge! Get 50% off the Nectar Luxe and $599 worth of free bedding
I keep waking up at night, but this simple trick helps me sleep through.
We asked an expert to explain how resonance frequency breathing helps you fall asleep fast and improves sleep quality
We break down what a pillow-top mattress is, compared to a euro-top and tight-top, and list the main signs you could benefit from a pillow-top mattress
Mattress certifications like GOTS, GOLS and USDA Organic will prove your mattress is organic. But what else should you look for when buying an organic mattress?
I asked Dr. Acostamadiedo what causes night terrors, hallucinations and other parasomnias, to get to the root of my recurring night terror.
We spoke to a specialist sleep doctor to find out exactly what happens when you sleep too much.
A queen size Saatva Classic mattress has dropped to $1,699 ahead of Presidents' Day. Here's why I'd buy it now...
A new study reveals over 70% of women feel their sleep is impacting their mental health. We asked Dr. Weiss to explain today's findings.
We asked Dr William Lu, a sleep expert, what is sleep inertia, what causes it and how we can stop it, so you can say goodbye to groggy mornings.
Polyphasic sleep means breaking up your usual nighttime sleep into shorter naps. We asked an expert if it's a dangerous schedule and alternatives for better productivity.
Scientists warn that brands manipulating our dreams for commercial gain is becoming a reality, thanks to a practice called Targeted Dream Incubation.
The Coyuchi Natural REM mattress has been released today, and it's a sustainable, organic, luxury 7-layered mattress.
NASA's study on perceptions of fatigue in men and women has shed light on the gender sleep gap. We take a closer look at the results and what this means for women's health and sleep.
We've asked a doctor and sleep specialist for their advice on how to sleep next to a partner who snores, as well as when to consider a sleep divorce.
Most mattresses need rotating at least once a year. Here's why it's essential to the overall comfort and support of your bed.
Taking part in Dry January will help you fall asleep fast, stay asleep for longer and feel more energized. Here's why.
Our Sleep Team has tried all the best sleep products of the year. Here's our end of year round up of our favorites.
We avoided a sleep divorce thanks to the Scandinavian Sleep Method, but will it work for you too? Three telltale signs that it will...
