Latest articles by Lauren Jeffries
After trying over 30 products designed to help you fall asleep fast, these are the 10 worth your money in the Black Friday sales
Here's why a memory foam mattress could be the key to better sleep next to your partner — plus my top tips for couples choosing a new bed.
With $400 off the Saatva Classic for Black Friday, I share why I think it's the comfiest mattress for side sleeping and why you're unlikely to beat the current price.
I put the viral Huzi Infinity Pillow to the test on a 10-hour flight and it failed spectacularly — here's why, plus three cheaper alternatives.
Beat seasonal fatigue with Tom's Guide's week-long campaign to Fall Back into Great Sleep — from expert interviews to in-depth how-tos.
Doctors, experts and lawyers reveal the true impact shift work sleep disorder has on our day to day lives.
I test mattresses for a living — here's what makes a mattress perfect for couples over cuffing season.
I ditched my tight top mattress for a Euro top and now I'm sleeping through the night — here's why
After sleeping on the Nectar Luxe Memory Foam mattress and Nectar Ultra Hybrid mattress, there's one I always recommend to family and friends
I didn't realize I was ruining my sleep with these three common nighttime routine mistakes — here's how I fixed them
After testing over 20 sleep products in the past year, I've rounded up the top 5 that have transformed my sleep
After changing these five things in my life, I'm able to fall asleep fast and stay down for the night
Is sleep before 12am really worth more than after? We ask doctors to find out — plus three tips to supercharge your sleep schedule.
A summer full of heatwaves means the average couple has produced over 100 liters of sweat at night — here's how to get your mattress clean again
The symptoms of SAD are likely to impact your sleep this fall, experts say — here's how I'm combatting it
Money worries? You're more likely to experience poorer sleep, more nightmares and more nighttime disturbances, new report says — here's why.
The clocks are falling back earlier this year than last year — here's how to stop that from ruining your sleep.
These three mattresses can help you fall asleep fast and sleep through the night to avoid sleep deprivation
DreamCloud's Labor Day sale means huge savings and great freebies — here's why the DreamCloud Classic and bedding bundle is perfect for students
Every year, millions of mattresses are discarded, creating a massive waste problem. But your next bed doesn't have to be part of the statistic.
The DreamCloud Labor Day sale has landed and with it, $599 of free bedding. Here's why I think the DreamCloud Classic mattress is the best value deal you can get
The three best mattresses you can buy are on sale right now for Labor Day — with the top deals on Saatva, Nectar and DreamCloud available online
After swapping a luxury latex mattress for an affordable hybrid alternative, I've been sleeping better — here's why
