Latest Wellness News
Samsung Galaxy Watch 8 Classic renders leak — here's a first look
A set of leaked renders purporting to be the Samsung Galaxy Watch 8 Classic have appeared. Here's a look at this potentaially new smartwatch from Samsung.
12-year study reveals the type of exercise that makes you live longer — it's not cardio
A 12-year study published in the Journal of Strength and Conditioning Research suggests one simple workout habit could help you live a longer, healthier life.
People with this gene can thrive on just four hours of sleep a night, researchers find
A new genetic mutation has been discovered that is associated with people who only need four-six hours sleep each night.
Two pictures side by side of woman (left) sitting up wearing Whoop sleep tracker on wrist in bed with amber bedding. Man (right)
Whoop study finds resting heart rate and heart rate variability could tell you more about your reproductive health, hormones and menstrual cycle. Here's everything we know from the research.
The Oura ring just got a new rival with a titanium design and 24/7 biometric tracking — no subscription required
Watch Oura and Samsung, another new smart ring competitor has entered the chat, and it’s subscription-free at that.
I test Garmin watches for a living — here are the 5 coolest new features of the Forerunner 570 and 970
Garmin has unveiled the Forerunner 570 and 970 watches and as someone who’s been testing Garmins for years, I’m looking forward to these new features in particular.
Garmin announces Forerunner 570 and 970 — here’s everything you need to know about the new watches
The new watches added to Garmin's line-up
Wear OS is getting a major overhaul with Material 3 Expressive — here's what's new
As part of its Android Show, Google announced a redesign for Wear OS that is supposed to be more fluid.
