Wellness News
Latest Wellness News

Oura's latest update brings AI-powered meal and metabolism tracking to the table — I'm worried this could go very wrong
By Sam Hopes last updated
Oura introduces two new AI-powered metabolic health tracking tools to help you balance your blood sugars using your diet and lifestyle. Here's everything you need to know.

Whoop 5.0 and Whoop MG just announced — here's everything you need to know
By Jane McGuire published
The brand unveils two new fitness devices

Bad news for Garmin users — future features could go behind the Connect+ paywall, according to CEO
By Nick Harris-Fry published
Garmin is likely to reserve some features for its Garmin Connect+ paid subscription service in the future, according to its CEO.

'Game-changing': Headspace's new Better Sleep course shown to reduce insomnia symptoms fast
By Ruth Jones published
We explore how a CBT-I inspired Headspace course has been helping users sleep better, reduce symptoms of insomnia, and feel happier overall.

Major Samsung Galaxy Watch One UI 8 leak just tipped three big upgrades
By Scott Younker published
A big leak reportedly reveals One UI 8 which updates Samsung Galaxy Watches with new icons, health features, and Google's Gemini AI.

Maxfli is back making golf clubs again, and I got to try the new models myself
By Dave LeClair published
Maxfli is making clubs again after a decades-long hiatus, and it has some nice balls, too.

Asics just launched its lightest racing shoe yet — here’s what you need to know about the Metaspeed Ray
By Nick Harris-Fry published
The new Asics Metaspeed range of racing shoes includes the ultra-lightweight Metaspeed Ray and updates to the Metaspeed Sky and Edge lines.

New study reveals there is a 'right side' of the bed if you want to get better sleep and feel happier
By Jenny Haward published
A new study has revealed that those sleeping on the right side of the bed get longer, better sleep — and they're happier
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