Latest Wellness News
Just 30 minutes of resistance training can support cancer recovery — here's what the science says
Research from Edith Cowan University found that a single 30-minute workout may boost anti-cancer proteins and help reduce cancer cell growth in survivors.
Apple brings back blood oxygen monitoring to latest Apple Watches — but there's a catch
Starting today, blood oxygen monitoring is returning to the Apple Watch for users in the US.
Pebble Watch 2 final design and new specs revealed — this could be your low-key answer to the Apple Watch
Pebble founder Eric Migicovsky has revealed the final design of the $225 Pebble Watch 2 and it's a beautiful blast from the past.
Here's how to beat burnout — study finds the ideal amount of daily exercise to boost your mood
Research suggests mixing light and vigorous exercise could be your burnout shield. Here's the exact amount the scientists suggest doing.
New study finds virtual reality may help people cope with pain — here's what the scientists found
New research suggests that immersive VR nature scenes may reduce pain sensitivity by activating the brain’s natural pain-relieving pathways.
Your Oura ring is getting a bunch of new Women’s Health features — here’s what you need to know
Here's the new changes coming to Oura rings this week.
Blowing into a conch could be new, accessible treatment for sleep apnea, says research
New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you.
Apple Watch 11 — here’s the 5 biggest rumored upgrades
No new sensors, but plenty of handy features
