Club Benefits
Latest Wellness News
Runners — a study says you could slash up to 6 minutes off your marathon time using a sauna, here's how
A study suggests that regular 30-minute sauna sessions could increase endurance and shave time off your runs. Here's how.
Apple may not refresh the Apple Watch until 2028 but you can get one on sale right now
Don't expect a major Apple Watch refresh for a few more years, but nearly the entire lineup is on sale now.
Scientists find one exercise that's 6 times more powerful than walking when it comes to protecting your heart
While walking remains a heart-healthy habit, a new study shows that vigorous activity could support your cardiovascular health in a fraction of the time. Here’s what the data actually reveals.
‘The 30-minute therapy session you can do at the gym,’ says Arnold Schwarzenegger — and it’s backed by research
A systematic review found that aerobic exercise performed as little as twice per week could reduce anxiety, and high-intensity exercise outperformed low-intensity exercise.
Apple Watch faces ban after Masimo lawsuit loss — what you need to know
Apple recently lost its ongoing patent lawsuit with Masimo and is also facing a potential Apple Watch ban from the U.S. International Trade Commission.
Tom's Guide Sleep Awards 2025: Best Sunrise Alarm Clock
The Hatch Restore 3 has won our Best Sunrise Alarm Clock award — here's why and how it can transform both your morning and evening routine.
The 55+ best travel gifts for 2025 — gadgets and gear for wanderlust in your life
Entertain their wanderlust with one of these expert-approved gifts for every type of traveler and budget, starting at just $10.
Samsung announces partnership with iFit to bring expert-led workouts to the Samsung Health app
As part of Samsung’s new partnership with iFit you can access free workouts in the Health app and link your Galaxy Watch to iFit-enabled gym equipment.
