Latest Wellness News
Two pictures side by side of woman (left) sitting up wearing Whoop sleep tracker on wrist in bed with amber bedding. Man (right)
Whoop study finds resting heart rate and heart rate variability could tell you more about your reproductive health, hormones and menstrual cycle. Here's everything we know from the research.
The Oura ring just got a new rival with a titanium design and 24/7 biometric tracking — no subscription required
Watch Oura and Samsung, another new smart ring competitor has entered the chat, and it’s subscription-free at that.
I test Garmin watches for a living — here are the 5 coolest new features of the Forerunner 570 and 970
Garmin has unveiled the Forerunner 570 and 970 watches and as someone who’s been testing Garmins for years, I’m looking forward to these new features in particular.
Garmin announces Forerunner 570 and 970 — here’s everything you need to know about the new watches
The new watches added to Garmin's line-up
Wear OS is getting a major overhaul with Material 3 Expressive — here's what's new
As part of its Android Show, Google announced a redesign for Wear OS that is supposed to be more fluid.
Some countries need over 90 minutes more sleep than others, says new study
Move over eight hours. New study reveals How much sleep you need actually depends on where you live — here's why
Ease nighttime anxiety, reduce stress and fall asleep quickly with this simple sleep hack, says psychologist
We ask a psychologist all about the Constructive Worry sleep hack to fall asleep quickly
Oura's latest update brings AI-powered meal and metabolism tracking to the table — I'm worried this could go very wrong
Oura introduces two new AI-powered metabolic health tracking tools to help you balance your blood sugars using your diet and lifestyle. Here's everything you need to know.
