Latest Wellness News
How 9 minutes of daily HIIT may improve kids’ brain function and learning, according to research
Researchers say nine minutes of exercise may be enough to boost children’s mood and cognitive skills.
Ultrahuman launches Cycle and Ovulation Pro — and they say it’s the most accurate cycle tracking on any smart ring
Here's everything you need to know about the new PowerPlug for Ultrahuman smart ring and how it can track menstrual cycle and ovulation.
Just 30 minutes of resistance training can support cancer recovery — here's what the science says
Research from Edith Cowan University found that a single 30-minute workout may boost anti-cancer proteins and help reduce cancer cell growth in survivors.
Google Pixel Watch 4 — all the rumors and leaks so far
The Pixel Watch 4 could debut later this month. Here's everything we know about Google's next-gen flagship wearable so far.
Apple brings back blood oxygen monitoring to latest Apple Watches — but there's a catch
Starting today, blood oxygen monitoring is returning to the Apple Watch for users in the US.
Pebble Watch 2 final design and new specs revealed — this could be your low-key answer to the Apple Watch
Pebble founder Eric Migicovsky has revealed the final design of the $225 Pebble Watch 2 and it's a beautiful blast from the past.
Here's how to beat burnout — study finds the ideal amount of daily exercise to boost your mood
Research suggests mixing light and vigorous exercise could be your burnout shield. Here's the exact amount the scientists suggest doing.
New study finds virtual reality may help people cope with pain — here's what the scientists found
New research suggests that immersive VR nature scenes may reduce pain sensitivity by activating the brain’s natural pain-relieving pathways.
