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Latest Wellness News
Pokémon Sleep watch faces are now available for free on your Garmin — it’s my dream collab
You can now use the sleep tracking from Garmin watches for Pokémon Sleep, and there are two new Pokémon watch faces available for free on AMOLED Garmins.
Sleep Awareness Week 2026 is here — our guide to the best tips, tech and advice to help you sleep better
Presented by Helix Sleep
Our guide to Sleep Awareness Week 2026 features expert interviews, the latest longevity science, and the top-rated tech to help you sleep better.
'80% of people with sleep apnea don't know they have it' — the signs and sleep tracker metrics to look for, according to a Samsung Health scientist
Snoring is the 'hallmark of sleep apnea', a doctor says, but there are other signs and metrics to look for on your sleep tracker. Here's what you need to know...
Almost 50% of US households use this item, but it can ruin your deep sleep — here's how to fix it to fall asleep fast and stop 3 a.m. wakeups
Trouble falling asleep at night? This common household item could be to blame — here's how to fix it
Over 65 and keep waking up at 3 a.m.? This common daytime habit is the likely culprit, says board-certified sleep doctor
Presented by Helix Sleep
Board-certified sleep doctor shares simple rule to stop waking up at 3 a.m. if you're aged 65 and over
The 7 coolest wellness gadgets and wearables I saw at MWC 2026
From desktop robot companions to smart contact lenses, these are the coolest gadgets I checked out during Europe's largest tech show of 2026.
I logged 37 miles at MWC 2026 on my Garmin Instinct 3 — here are 5 things I learned
I walked 67,000 steps over five days at Europe's biggest tech show and climbed 3.5 times the height of the Sagrada Familia. Here's what it taught me.
Adidas just launched the Hyperboost Edge super-trainer and I can’t wait to run in it
The Adidas Hyperboost Edge is packed with new tech and built to deliver comfort and joy on your daily training runs.
