Latest Wellness News
Some countries need over 90 minutes more sleep than others, says new study
Move over eight hours. New study reveals How much sleep you need actually depends on where you live — here's why
Whoop's new sleep trackers promise better heart screening and hormone tracking — here's how that leads to better sleep
Christiano Ronaldo's favorite sleep tracker gets an upgrade — here's what it can tell you about your sleep
Oura's latest update brings AI-powered meal and metabolism tracking to the table — I'm worried this could go very wrong
Oura introduces two new AI-powered metabolic health tracking tools to help you balance your blood sugars using your diet and lifestyle. Here's everything you need to know.
Whoop 5.0 and Whoop MG just announced — here's everything you need to know
The brand unveils two new fitness devices
Bad news for Garmin users — future features could go behind the Connect+ paywall, according to CEO
Garmin is likely to reserve some features for its Garmin Connect+ paid subscription service in the future, according to its CEO.
'Game-changing': Headspace's new Better Sleep course shown to reduce insomnia symptoms fast
We explore how a CBT-I inspired Headspace course has been helping users sleep better, reduce symptoms of insomnia, and feel happier overall.
Major Samsung Galaxy Watch One UI 8 leak just tipped three big upgrades
A big leak reportedly reveals One UI 8 which updates Samsung Galaxy Watches with new icons, health features, and Google's Gemini AI.
Maxfli is back making golf clubs again, and I got to try the new models myself
Maxfli is making clubs again after a decades-long hiatus, and it has some nice balls, too.
