Wellness News
Latest Wellness News
Peloton's free app bites the dust — here's 3 workout apps to use instead
By Dan Bracaglia published
RIP Peloton’s free unlimited membership tier. We hardly knew ya.
3 mistakes you’re making when putting a mattress on the floor for sleeping, says expert
By Ruth Jones last updated
A sleep coach shares what mistakes people make when putting their mattress on the floor, and how to avoid them.
Forget sit-ups — this 7-move Pilates workout sculpts your core and works your whole body
By Becks Shepherd last updated
This short Pilates-inspired session works your core, strengthens your abs, and boosts your balance, and all you need is 30 minutes and a bit of space to get started.
Build stronger arms and work your core with this 30-minute upper-body dumbbell workout
By James Frew published
This short, high-intensity session is designed to strengthen your upper body, engage your core muscles, raise your heart rate and boost your metabolism — all you need is a set of dumbbells.
What mattresses do hotels use? The Ritz, Hilton, Premier Inn and more
By Alison Barretta last updated
Find out why hotel mattresses and pillows are among the most comfortable you've ever slept on.
Forget weights — this 7-move Chris Hemsworth resistance band workout builds full-body muscle
By James Frew published
This short seven-move session is designed to work muscles all over your body, strengthen your core, and boost your heart rate in just 15 minutes without a dumbbell in sight.
Samsung Galaxy Watch 7 vs. Galaxy Watch 6: Biggest expected changes
By Dan Bracaglia last updated
The Samsung Galaxy Watch 7 is set to debut this July boasting an impressive list of refinements over its predecessor.
PlushBeds launches handcrafted organic mattress just in time for Earth Day 2024
By Frances Daniels published
The PlushBeds Royal Bliss European Handcrafted Mattress is made from certified organic materials for cleaner, greener sleep.
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