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Latest Wellness News
Your Garmin watch just got a massive free upgrade — here are the best new features you need to try
Garmin's latest software release adds advanced fitness, health and connected features to several of its top smartwatches.
New Balance just unveiled its striking new 'Ellipse' running shoe — and I can't wait to try it
The Ellipse is the latest addition to New Balance's running shoe lineup and it's launching on March 5.
'Nature bathing' is trending: Here's how it could build your mental stamina and boost relaxation
Spending more time in nature is a proven way to reduce your stress levels and generally boost your mental health, and the 20-5-3 rule can help you to get outdoors more.
Best Garmin deals in February 2026
The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.
Nike’s most popular running shoe is getting a major update — meet the Pegasus 42
Nike’s popular Pegasus running shoe is getting a major overhaul, with key updates to the Nike Pegasus 42 including a full-length Air Zoom unit in the midsole.
Garmin plans ‘a significant number of new product introductions’ in its outdoor segment in 2026 — could this mean the Fenix 9?
In Garmin’s most recent earnings call CEO Cliff Pemble indicated the company had big plans for new products in the outdoor segment in the second half of 2026.
Meta to challenge Apple with its first smartwatch — and it's reportedly launching this year
We could see a Meta smartwatch launch later in 2026 with health-tracking tools and a Meta AI assistant built in.
Presidents' Day mattress sales LIVE 2026 — I'm tracking all of the best deals to help you sleep better from Saatva, Helix, Casper, and much more
The Presidents' Day mattress deals are here and my expert team and I are bringing you all the best mattress, bedding and sleep deals, with offers starting. at just $9.
I’m deep into marathon training, fighting the flu — and Runna’s new ‘Not Feeling 100%’ tool couldn’t be more timely
Runna’s latest update lets you tell the app when you’re ill or rundown, so your training plan adapts instead of derailing.
‘It’s added an hour to my sleep’: NextSense is waging war on 3 a.m. wake ups with new sleep tracking earbuds that know when you’re about to wake up in the night, then help you fall back asleep
I spoke to NextSense CEO Jonathan Berent to learn how the newly-launched Smartbuds are going from tracking your sleep to actively improving it.
