Latest Wellness News
Blowing into a conch could be new, accessible treatment for sleep apnea, says research
New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you.
Apple Watch 11 — here’s the 5 biggest rumored upgrades
No new sensors, but plenty of handy features
Google Pixel Watch 4 leak tips major improvement for outdoor workout tracking — I can't wait to try this
Fresh Google PIxel Watch 4 leaks point to the addition of dual-frequency GPS, as well as better battery life and a 3,000 nit display.
This is the exact time Americans fall asleep — but here's how to find the 'right' bedtime for you
A new survey has shared the exact time Americans fall asleep, so we've spoken to an expert about whether there's an bedtime and how important sleep regularity is.
Zendaya’s first On sneaker is here, and it’s built on some of the brand’s key running shoe tech
Be Every You marks Zendaya’s newest collection with On, including her debut sneaker design.
New Balance just launched its 2025 NYC Marathon collection and it contains special editions of some of my favorite running kit
Take a first look at the NYC Marathon range
Google Pixel Watch 4 leak reveals a stunning design — and every color
Google's Pixel Watch 4 is coming soon and a new batch of leaked images have dropped showing every angle of the watch.
New study reveals cycling can reduce dementia risk by 88%
This workout has been found to have brain-boosting benefits
