Latest Wellness News
Drinking coffee keeps our brains alert even when we sleep, new study finds — what that means for your rest
New research shows our brains are alert, active and more awake when we sleep after consuming caffeine.
watchOS 26 announced — Workout Buddy and all the new features for your Apple Watch
Here's everything that was announced for Watch OS 26
Garmin’s newest watches just got a battery life boost thanks to a free update
Garmin has released a free software update for the new Forerunner 970 and Forerunner 570 watches, improving their battery life.
Bowflex issues safety recall on millions of popular adjustable dumbbells due to 'impact hazard'
Bowflex issues a safety recall today for nearly 4 million sets of adjustable dumbbells
watchOS 26 is coming at WWDC 2025 — and these 8 Apple Watches could get it
Hours ahead of the WWDC keynote a fresh leak has revealed which Apple Watch models will receive the next watchOS update.
watchOS 26 — all the rumored upgrades coming to Apple Watch
We're getting closer to our first look at the new Apple Watch operating system. Here's what we expect.
Apple Watch tipped for major control center upgrade in watchOS 26 — what we know
watchOS 26 could be a huge change for Apple Watch users. Not just thanks to the new design, but also thanks to better third-party support.
Biohacker Dave Asprey partners with Essentia to launch a mattress system to help you live longer
Biohacker is on a mission to live for 180 years — and he’s teamed up with Essentia to create a new mattress system that could help him.
