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Latest Wellness News
Watch out, Garmin — this new Polar watch has a built-in flashlight and a tiny price tag
The Polar Street X is an affordable AMOLED sports watch that has a built-in flashlight and a robust design.
Watch out, Oura — the subscription-free Ultrahuman Ring Pro is officially coming to the U.S.
The flagship Ultrahuman Ring Pro is available for U.S. preorder starting today, with units expected to ship in mid-May.
Oura Ring 5 leaked — this could be the new design
The Oura Ring 5 is rumoured for release in 2027; here's what we know so far.
Finally! The massive Garmin update we’ve all been waiting for is here, but there’s a catch
You can now reply to WhatsApp messages from your wrist, but only if you have one of these Garmin watches.
Pokémon Sleep watch faces are now available for free on your Garmin — it’s my dream collab
You can now use the sleep tracking from Garmin watches for Pokémon Sleep, and there are two new Pokémon watch faces available for free on AMOLED Garmins.
Sleep Awareness Week 2026 is here — our guide to the best tips, tech and advice to help you sleep better
Presented by Helix Sleep
Our guide to Sleep Awareness Week 2026 features expert interviews, the latest longevity science, and the top-rated tech to help you sleep better.
'80% of people with sleep apnea don't know they have it' — the signs and sleep tracker metrics to look for, according to a Samsung Health scientist
Snoring is the 'hallmark of sleep apnea', a doctor says, but there are other signs and metrics to look for on your sleep tracker. Here's what you need to know...
Almost 50% of US households use this item, but it can ruin your deep sleep — here's how to fix it to fall asleep fast and stop 3 a.m. wakeups
Trouble falling asleep at night? This common household item could be to blame — here's how to fix it
