Wellness News
Latest Wellness News
Forget sit-ups — this abs workout builds core strength without weights in just 10 minutes
By James Frew published
This short session is designed to work your mid-section, boost your balance, and strengthen your abs without equipment in just 10 minutes.
Galaxy Watch 7 could look a lot different from other Samsung smartwatches
By Don Reisinger published
Samsung is reportedly considering a new look for the Galaxy Watch 7 — one that has a lot more in common with the Apple Watch than any predecessors.
Apple Watch 'ghost touch' issue finally gets a fix in latest software update
By Lucy Scotting published
Apple Watch 9 and Apple Watch Ultra 2 users can update to the latest WatchOS 10.4 firmware now to get rid of the phantom screen touches.
Samsung Galaxy Ring release date just tipped — here’s when you can get the Oura Ring rival
By Alan Martin last updated
A new report claims the experimental wearable will go into mass production in May, with a release following in August.
There are four sleep stages, but one is more vital than the rest — an expert explains
By Bethan King published
We explore the four stages of sleep, and which stage you really don’t want to skip at night.
You can finally buy the Oura Ring at Amazon in every style and color — how to shop it now
By Kate Kozuch published
The Oura Ring is now available on Amazon in every style and color, starting at $299. You can also purchase Oura Ring accessories through the brand's Amazon store.
Experts say sleeping with your bedroom door open helps you fall asleep faster — here's why
By Frances Daniels published
The top 5 benefits of sleeping with your door open and how it helps you fall asleep faster and easier at night.
This is the best sleep position for back pain, according to an orthopedic surgeon
By Nicola Appleton published
This is the best (and worst) sleep position for back pain, according to an orthopedic surgeon. Plus, they reveal how to soothe your tech neck come bedtime.
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