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Less stretching, more mobility: 3 simple chair exercises for people over 60s (that don’t involve sitting)
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15 North Face apparel deals you can’t miss for fall — shop my favorite finds from $28
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Icebug Rover 2 RB9X GTX review: the best hiking shoes I’ve ever worn
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The surprising health benefit of rolling your shoulders — and why it feels so good, according to new research
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Ready for a challenge? I'm a personal trainer, and this 90-rep decline push-up workout will test upper-body strength in just 9 minutes
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This 3-move kettlebell walking workout builds functional strength and muscle — and only takes 25 minutes
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These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
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reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
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6 essential checks to prepare your bike for a summer of cycling
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7 things to consider when buying a bike lock
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6 things to consider when buying bike lights
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6 things to consider when buying a bike helmet
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The best bike helmets in 2025: expert tested and rated
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Best bike lights in 2025: Tested and reviewed
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Best bike locks in 2025: Tested and rated
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I ran an off-road half-marathon in the Altra Timp 5 BOA — here’s my verdict
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What are the best running hats for men and women 2025
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My sneakers broke on vacation — 17 deals I wish I’d bought instead in On's sneaker sale
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Some of the best Nike running shoes are on sale with up to 40% off — 21 deals I’d shop now
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I ran 60 miles in the Asics Metaspeed Edge Tokyo — here are my pros and cons
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Run, don't walk! This Puma running shoe deal is the one to beat for Amazon Prime Day
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Nike Prime Day sale launches from $19 — 15 deals I’d add to my cart now on sneakers, apparel and more
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I've found the 21 last chance Hoka fitness deals that are better than Prime Day — here's what I would add to my cart right now
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I’m shopping Asics' epic sneaker sale this Prime Day — 5 best deals under $50 right now
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You need to know this: The hidden Oura Ring feature that could save you $500
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I test smart rings — 5 battery maintenance tips to avoid catastrophe
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I wore the Circular Ring 2 for three weeks and wanted to love it — but one big thing held it back
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Oura just launched the Oura Ring 4 Ceramic in four new colorways — and I’m obsessed with the new ‘Tide’ color
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Samsung Galaxy Ring owner reportedly hospitalized after it swells — 'won’t be wearing a smart ring ever again'
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Oura Ring 4 vs Circular Ring 2 — which smart ring should you choose for tracking your health?
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Oura Ring 4 review: the new gold standard for smart rings
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Apple put a heart rate monitor in the AirPods Pro 3, so where is the Apple Ring we've been waiting for?
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Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
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Less stretching, more mobility: 3 simple chair exercises for people over 60s (that don’t involve sitting)
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This 3-move kettlebell walking workout builds functional strength and muscle — and only takes 25 minutes
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Forget sit-ups — I tried this 40-minute core workout for runners used by Kenyan elites and it produces serious results
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We've tested the best workout apps 2025 to help you train at home
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Not swimming or Pilates! A 5-year study reveals the exercise everyone over 70 should prioritize for longevity
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Longevity workouts are trending — here’s why the Norwegian 4x4 method is the 'Scandinavian secret' to building strength and endurance
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I built stronger legs in 10 minutes without squats or knee pain. Here's my chair workout everyone over 55 should be doing
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Improve your grip strength with these 3 beginner-friendly dumbbell exercises — it's the key to boosting your longevity
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No, not sit-ups — try the runner's plank to strengthen your abs without hurting your lower back
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These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too
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Forget sit-ups — I tried this 40-minute core workout for runners used by Kenyan elites and it produces serious results
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Endurance training could be one of the most effective ways to support a stronger immune system — here's what the science says
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