Sit-ups vs crunches: Which ab exercise is better? By Jane McGuire published 29 October 22 Sit-ups vs crunches - which exercise is best for your ab muscles? We ask an expert
I trained like the UK’s Fittest Man 2020 using this dumbbell workout — here’s what happened By Sam Hopes published 28 October 22 Feature I trained like the UK’s Fittest Man using this dumbbell workout — you can too
This Pilates exercise is one of the best for sculpting your abs — here’s how to do it By Jane McGuire published 28 October 22 How to do the hundred Pilates exercise, plus the benefits of the exercise to your core.
I tried Zac Efron’s Baywatch ab workout — here’s what happened By Jane McGuire published 27 October 22 I tried the workout Zac Efron did to build a six-pack ahead of his role in Baywatch. Wondered what Zac Efron's ab workout is? Try this
Barbell rows vs good mornings: which is exercise is best for your back? By Lucy Gornall published 26 October 22 Which is better for building lower back strength - barbell rows or good mornings? We ask the experts.
What causes knee pain, and the best knee strengthening exercises to avoid it By Sam Hopes published 26 October 22 Feature Fight back on knee pain with these knee strengthening exercises
Best fitness trackers in 2022: Top activity bands from Fitbit, Garmin and more By Jane McGuire last updated 29 November 22 These are the best fitness trackers and fitness watches you can buy right now.
I did 40 renegade rows a day for a week — here’s what happened By Jane McGuire published 24 October 22 I did 40 renegade rows for a week — here's why they are my least favorite exercise.
Fed up with push-ups? Try these 5 chest day variations By Sam Hopes published 23 October 22 feature These 5 tough push-up variations will add more intensity to your chest day workout
I just tried Jessica Alba’s full-body workout — here's what happened By Jane McGuire published 23 October 22 I tried Jessica Alba's full-body workout, and I'll definitely do it again.
I did 50 Bulgarian split squats every day for a week — and the results surprised me By Jane McGuire published 22 October 22 Here's what happened when I did 50 Bulgarian split squats every day for a week to work on my single leg strength.
The best jump ropes in 2022 By Jane McGuire last updated 11 November 22 Improve your conditioning and rev up your endurance with the best jump ropes.
The best water bottles in 2022 By Jane McGuire last updated 29 November 22 Top off your hydration fixation with the best water bottles, no matter your budget.
I trained like one of the UK's top CrossFit athletes — here’s what happened By Sam Hopes published 21 October 22 Feature Train like the top UK CrossFit athlete using this CrossFit workout. It will seriously challenge your fitness
Best under-desk treadmills 2022 — tested and rated By Jane McGuire last updated 9 November 22 The best under-desk walking treadmills that allow you to walk as you work.
Apple Fitness Plus will work without an Apple Watch — here’s how By Jane McGuire published 20 October 22 Apple Fitness Plus will work without an Apple Watch starting Monday, October 24
The best workout apps in 2022 By Jane McGuire last updated 17 November 22 The best workout apps have something to offer everyone from beginners to serious exercise addicts. Here's the top workout apps for iPhones and Android.
I just tried this killer 5-minute inner thigh workout — here's what happened By Sam Hopes published 20 October 22 Read what happened when I tried this killer 5-minute inner thigh workout.
These are the best pelvic floor exercises for men and women By Sam Hopes published 19 October 22 feature If you want a strong pelvic floor and better sex life, these exercises are a must-try
I tried this Pamela Reif 10-minute ab workout — here's what happened to my core By Jane McGuire last updated 22 October 22 Read what happened when our fitness editor tried this 10-minute Pamela Reif ab workout
Exercising hungover? Here’s what you should know By Sam Hopes last updated 19 October 22 feature Experts share why you shouldn’t exercise when you are hungover, plus the impact doing so has on the body.
Run, don't walk — Adidas’ most popular running shoe is $90 off right now By Jane McGuire published 18 October 22 The Adidas Ultraboost 21 has $90 off in the Amazon sales - here's where to shop the deal.
Best ankle weights in 2022 — rated and reviewed By Kimberly Dawn Neumann last updated 16 November 22 Looking for the best ankle weights for your home workouts? We’ve tested the best ankle weights on the market for your lower body workouts.
Best running phone holders to carry your tech on the run By Hollie Sick last updated 16 November 22 The best running phone holders to carry your phone on the run, including running phone armbands, and running pouches.
The best running hats — tested and reviewed By Jennifer Rizzuto published 17 October 22 Here are the best running hats based on design, comfort, performance, and more.
The best swimming goggles for training, racing, and triathlon By Alice Barraclough published 17 October 22 The best swimming goggles on the market. We’ve found the best swimming goggles for training, racing, and triathlon for men and women.
The best weighted jump ropes By Jane McGuire last updated 16 November 22 The best weighted jump ropes are affordable and can provide a great workout at home.
Best golf gloves in 2022 By Jeff Kozuch last updated 8 November 22 Here are the best golf gloves we’ve tested for all levels of players, rated based on style, quality, durability, comfort and value.
Best golf shoes 2022 By Scott Kramer last updated 8 November 22 The best golf shoes - the best golf shoes for men and women, the best golf shoes for walking, and more.
The best running sunglasses By Jennifer Rizzuto last updated 16 November 22 Here are the best running sunglasses based on performance, comfort, versatility, and more.
