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Who needs weights? These seven bodyweight exercises will help you "age well", according to a fitness instructor — here's how to do them
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“Improve mobility, restore alignment, and create a sense of spaciousness”: The expert-approved 13-minute yoga stretch that helps you feel more supple in minutes
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Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle
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This workout skips sit-ups and crunches: Here's a trainer's 4-move routine for building a stronger core over 50
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Forget expensive massage therapists — my favorite Renpho Shiatsu foot massager is 30% off ahead of Black Friday (and it's unbelievable)
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I just tried Google’s new Gemini AI fitness coach — and I’m actually impressed
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Nike's massive early Black Friday sale just dropped — here's 11 deals I'd add to my cart now from $12
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Best GPS bike computers in 2025: tested and reviewed
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This exercise is believed to be four times more efficient than walking and can improve your cardiovascular health
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
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reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
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6 essential checks to prepare your bike for a summer of cycling
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7 things to consider when buying a bike lock
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6 things to consider when buying bike lights
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6 things to consider when buying a bike helmet
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The best bike helmets in 2025: expert tested and rated
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Asics is having a huge early Black Friday sale on its best-selling running shoes — here’s 19 styles worth shopping now
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The best carbon plate running shoes 2025
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I test running shoes and three great sneakers have been reduced to under $100 in the Black Friday sales
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I’ve tested a lot of running shoes, but these Brooks are the most comfortable — and they’re $50 off right now
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The Puma Velocity Nitro 3 is the running shoe our testing expert would shop — and it's 34% off before Black Friday
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Run, don’t walk! My favorite Saucony running shoes are 50% off in this secret Black Friday sale
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Hoka Black Friday deals — 11 discounts to shop now and how to unlock an extra 15% off
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Nike Vomero Plus vs Nike Vomero Premium — here’s which one I’d buy after running 60 miles in both shoes
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Hoka’s early Black Friday is live from $24 — shop my 17 favorite deals on top-rated sneakers and apparel
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New smart ring aims to put an AI assistant on your finger - here's how it works
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Oura Ring 4 review: the new gold standard for smart rings
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I tested the best smart rings for tracking your health without a smartwatch
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Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
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Oura lawsuit bans rival Ultrahuman in the US — what that means for your smart ring and the best alternatives
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Oura is testing a new hypertension detection feature to rival the Apple Watch
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You need to know this: The hidden Oura Ring feature that could save you $500
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I test smart rings — 5 battery maintenance tips to avoid catastrophe
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I wore the Circular Ring 2 for three weeks and wanted to love it — but one big thing held it back
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Who needs weights? These seven bodyweight exercises will help you "age well", according to a fitness instructor — here's how to do them
-
“Improve mobility, restore alignment, and create a sense of spaciousness”: The expert-approved 13-minute yoga stretch that helps you feel more supple in minutes
-
Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle
-
I'm a personal trainer — The 6-12-25 workout method is the functional way to pack on lean muscle mass and strength
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Clock 5,000 steps in 45 minutes at home with this low-impact walking workout that’s friendly on your joints
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‘Get long and strong,' says a mobility coach — try this 5-move mobility flow routine to unlock looser joints
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'Old school' step aerobics is making a comeback — this 30-minute routine is addictive and could boost brain function
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I asked a personal trainer for the best full-body workout you can do without any weights — here’s what they sent
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Forget the gym — this 3-move kettlebell workout builds power, strength and endurance in your whole body
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Nike's massive early Black Friday sale just dropped — here's 11 deals I'd add to my cart now from $12
-
I'm a personal trainer — The 6-12-25 workout method is the functional way to pack on lean muscle mass and strength
-
Asics is having a huge early Black Friday sale on its best-selling running shoes — here’s 19 styles worth shopping now
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