Fitness
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Should you switch to zero-drop running shoes? Here's everything you need to know
By Dan Cavallari published
Zero-drop running shoes keep your feet flat to the floor, but, unlike barefoot shoes, still have cushioning to keep you comfortable while out on a run.
I did 7-minute abs wheel planks every day for a week — here’s what happened to my body
By Sam Hopes published
I tried doing seven-minute abs wheel planks every day for a week. Here are the results and the benefits of doing abs wheel planks for your core muscles.
Boost your mobility and reduce stiffness in just 5 minutes with this 5-move stretching routine
By Jessica Downey published
Improve full body mobility with this five move routine.
Huge Skechers sale at Amazon now — here's 21 deals I recommend
By Morgan Bulman last updated
Save up to 76% on our favorite Skechers sneakers, sandals and apparel in this ongoing Amazon sale.
Best Garmin deals in April 2024
By Millie Davis-Williams last updated
The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.
Best running shoes 2024: tested and rated
By Jane McGuire last updated
These are the best running shoes on the market right now for men and women based on our testing and reviews.
Best running apps for 2024
By Jane McGuire last updated
We've tried out the best running apps and rounded up our favorites. Here's what our runners think.
Best sports bras 2024: tested and rated
By Jane McGuire last updated
Find a comfortable and supportive training top in our guide to the best sports bras. All entries have been tried and tested by our fitness team.
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