Snoring survival kit: 8 products you need to finally sleep through the night
It’s estimated that as much as 25% - 50% of the population snores — but this shopping guide is for the 50% - 75% of the rest of us that have to try and sleep next to them. Because having your sleep constantly interrupted by a snoring partner is a drag (and I should know).
From low-tech options that block out the noise, to cutting edge anti-snoring devices that stop snoring in its tracks, I’ve rounded up eight options that help you sleep better next to someone who snores, starting from $12. Consider this your snoring survival kit. You’re welcome!
Of course, it’s worth reiterating that loud snoring could be a symptom of sleep apnea. Accompanied by other symptoms, such as headaches and daytime lethargy, we recommend seeking the advice of a doctor if you (or anyone you share a bed with) is prone to loud snoring.
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Nicola is the Sleep Editor at Tom’s Guide, where she helps steer the mattress and sleep content published on Tom’s Guide, including our Best Mattress for Back Pain buying guide. With a career in journalism spanning the best part of two decades, Nicola brings experience to the team and the knowledge of what makes a great article, whether that’s a how-to mattress cleaning feature, a deep dive into melatonin gummies, or an in-depth mattress review. As a sleep editor, few better understand how important a decent mattress is to the overall quality of our sleep, and precisely how our sleep impacts our physical and mental health. As well as tackling the vast topic of sleep, Nicola joins the raft of expert mattress specialists at Tom’s Guide, who test and compare a wide range of mattresses in order to guide readers towards the very best options on the market.
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