Latest about Wellness
I’ve tested nearly every Nike running shoe — these are my 3 top picks
From carbon plate super-shoes to max-cushioned daily trainers, Nike’s range of running shoes is extensive and impressive, but I’ve narrowed it down to three go-to options.
No cardio or burpees — you just need 15 minutes and these 5 moves to build muscle
This standing dumbbell workout doesn't involve cardio, jumping, or burpees, so you can build strength and muscle without overloading your joints.
"I could sleep anywhere with this gadget" — the white noise machine I recommend to anyone traveling this Christmas drops to lower-than-Black-Friday price
This Amazon deal takes 25% off the LectroFan EVO White Noise Machine, a great sleep gadget that wasn't even on sale for Black Friday
Huge REI sale knocks up to 50% off last-minute holiday gifts from Arc’teryx, Patagonia and The North Face
REI's holiday sale is offering tons of apparel deals that make great holiday gifts. Here's everything worth shopping now.
I ran a half marathon with the Coros Pace 4 vs. Garmin Forerunner 265 — here’s the winner
The Garmin Forerunner 265 and Coros Pace 4 are two of my favorite sports watches, and both offer good value to runners and triathletes. But which is better?
The Oura Ring is still my favorite smart gadget in 2025 — 3 must-try features you might not already know about
Oura Ring users can benefit from recovery features in the Oura app, like Daytime Stress, Symptom Radar and AI-powered Oura Advisor. Here's how to use them.
How to sleep well when you're not in your own bed — plus 3 sleep essentials you need in your suitcase
Can't sleep in a new room? Don't let the first night effect ruin your holidays with our guide to sleeping well in a different bed.
5 wearable tech predictions for 2026 — from futuristic Fitbits to the ever-elusive Apple Ring
From likely releases from Apple and Fitbit to long shots, these are the smartwatch and smart ring debuts I'm hoping for most in the new year.
