Wellness
Latest about Wellness
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The most buzzed about watchOS 26 feature sounds like a gimmick — here's why I'm skeptical
By James Frew Last updated
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My sleep tracker says I fall asleep in 7 minutes — here's how I do it
By Lauren Jeffries Published
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I was worried last year’s Galaxy Watch Ultra would be the last one for a while — but this new leak may have proved me wrong
By Scott Younker Published
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I worked out with these Chris Hemsworth-approved adjustable dumbbells — and they blew me away
By James Frew Last updated
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Amazon is selling 'game changing' $29 sleep mask for just $23 and it has 73,000+ 5-star ratings
By Eve Davies Published
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One UI 8 Beta rolling out now — here's the 3 biggest upgrades for your Samsung Galaxy Watch
By Mike Prospero Published
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Amazon knocks up to 50% off Garmin watches — here are 15 deals worth shopping now
By Olivia Halevy Published
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Explore Wellness
Fitness
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I worked out with these Chris Hemsworth-approved adjustable dumbbells — and they blew me away
By James Frew Last updated
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Forget running! This gardening chore burns as many calories as a 30-minute run
By Jane McGuire Published
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Forget the gym — this 30-minute kettlebell workout will sculpt a stronger core and boost your metabolism
By James Frew Last updated
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The best running watch I've tested for most people is $100 off — get the lowest price ever now
By Jane McGuire Published
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10,000 steps or Japanese walking? We ask the experts if you should be walking further or faster
By Jane McGuire Published
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The 10-minute yoga workout that instantly relieves tight muscles and fights fatigue
By Becks Shepherd Published
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Huge New Balance sale from $21 — here's 19 sneaker and apparel deals I'd shop now
By Grace Dean Published
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Want stronger legs without running? I tried rucking for a week, and it’s a game-changer
By Jane McGuire Published
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Goodbye planks! This 6-minute Pilates workout will help you sculpt a strong and stable core
By Becks Shepherd Published
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Sleep
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My sleep tracker says I fall asleep in 7 minutes — here's how I do it
By Lauren Jeffries Published
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Amazon is selling 'game changing' $29 sleep mask for just $23 and it has 73,000+ 5-star ratings
By Eve Davies Published
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Your morning shower is ruining your nighttime sleep, says expert — here’s why
By Frances Daniels Published
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7 things that can cause you to overheat in bed
By Eve Davies Published
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I slept terribly for days until I went against this expert advice to beat my fatigue
By Ruth Jones Published
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How long should a nap be?
By Eve Davies Published
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Rory McIlroy reveals impressive sleep routine as he aims for success in US Open
By Ruth Jones Published
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Mouth taping promises better sleep, but experts warn of 'serious harm'
By Ruth Jones Published
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Watch this type of TV to fall asleep fast — plus 4 other expert-approved swaps I'm going to make to my nighttime routine
By Frances Daniels Published
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Smartwatches
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The most buzzed about watchOS 26 feature sounds like a gimmick — here's why I'm skeptical
By James Frew Last updated
-
I was worried last year’s Galaxy Watch Ultra would be the last one for a while — but this new leak may have proved me wrong
By Scott Younker Published
-
One UI 8 Beta rolling out now — here's the 3 biggest upgrades for your Samsung Galaxy Watch
By Mike Prospero Published
-
Amazon knocks up to 50% off Garmin watches — here are 15 deals worth shopping now
By Olivia Halevy Published
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Garmin Forerunner 970 Review: my new favorite sports watch
By Nick Harris-Fry Published
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watchOS 26 preview: 5 new Apple Watch features I can’t wait to try
By Dan Bracaglia Published
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The Best Fitbit and Fitbit alternatives in 2025: Tested and rated by our experts
By Dan Bracaglia Last updated
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Google is dropping support for legacy Wear OS faces — here’s what we know
By Josh Render Published
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Garmin takes on Apple Watch Ultra — here’s the first look at the Garmin Venu X1
By Nick Harris-Fry Published
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More about Wellness
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-
Amazon knocks up to 50% off Garmin watches — here are 15 deals worth shopping now
By Olivia Halevy Published
-
Forget running! This gardening chore burns as many calories as a 30-minute run
By Jane McGuire Published
-
Forget the gym — this 30-minute kettlebell workout will sculpt a stronger core and boost your metabolism
By James Frew Last updated
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