Latest articles by Ruth Hamilton
How to buy a mattress in the Memorial Day sales: 5 expert shopping tips
We've been covering mattress sales events for years – here's what to do to get the best bargain in the Memorial Day mattress sales.
Early Tuft & Needle Memorial Day promo chops $700 off brand new diamond-infused mattress
Here's what you need to know.
Does cheese cause bad dreams? We asked a sleep scientist
We're often told that late-night cheese leads to vivid dreams or nightmares. We take a look at where the theory comes from, and if there's actually any science to back it up.
Get $500 off our #1 rated mattress – the biggest discount we've ever seen
Deal ends today! The luxurious Saatva Classic can be customized to your exact sleep preferences, and this unmissable special deal gets you $500 off.
Daylight Saving Time 2023: Tips for coping with an hour's sleep loss
The 'Spring Forward' clock change means you lose an hour of sleep this weekend – here's how to deal with it, starting tonight.
What goes into a $9k mattress? Purple shows us with new ultra-luxury line
Take a look at the premium mattress line that makes Tempur-Pedic look cheap.
Sleep Week 2023: everything you need to improve your sleep
Welcome to Tom's Guide's Sleep Week 2023! This is your first stop for expert tips and advice to help you banish sleepless nights for good.
I had Batman interpret my dreams via ChatGPT and you can too—here's how
Other options include Elon Musk, Maya Angelou and Yoda.
Depressive symptoms reported by 50% of adults who sleep under 7 hours
Too little sleep could be damaging your mental health, finds Sleep in America 2023 poll.
Nectar mattress prices plummet in this better-than-Black Friday offer
Nectar's best-selling memory foam mattress is the cheapest we've seen it in this epic Sleep Week deal.
World Sleep Day: How to reset your sleep schedule
It's easy to let your sleep routine slide – here's how to get it back on track.
Naturepedic Adagio Organic Latex Mattress Topper review 2024
In the Naturepedic Adagio 2" Organic Latex Mattress Topper review, we test whether this marshmallowy soft topper is worth its extravagant price tag.
Pokémon Sleep promises to make sleep exciting, and that's not a good thing
For its tween and teen audience, the gamification of sleep is likely to be the opposite of relaxing.
This easy sleep hack improves reaction times and learning skills, study finds
Adding an eye mask to your sleep setup makes you learn more effectively and boosts reaction times, according to new research.
Dunlop vs Talalay latex for mattresses: what's the difference, and which is better?
Dunlop and Talalay latex are both commonly found in 'natural' mattresses, but each offers something slightly different.
3 big mistakes to avoid when shopping the Presidents' Day mattress sales
I've been writing about mattress deals for years, and these are the biggest mistakes people make when shopping for a deal.
Get $400 off our very top-rated mattress in this bargain Saatva Presidents' Day deal
The luxurious Saatva Classic can be customized to your exact sleep preferences, and our special deal gets you $400 off this Presidents' Day.
Save $430 on our favorite mattress for side sleepers in this top Presidents' Day sale
Helix has bumped up its discounts to give you 25% off site-wide for Presidents' Day.
3 top money-saving deals in the Tempur-Pedic Presidents' Day sale
Tempur-Pedic's Presidents' Day sale is in full swing, with major discounts across the range. These prices won't last long...
What does CertiPUR-US certified mean for mattresses?
Lots of foamand hybrid mattresses have a CertiPUR-US certification, but what does it mean, and does it really matter?
Does a full moon affect sleep? We investigate
It's widely believed that a full moon means a disrupted night; we consider whether there's any truth to those claims.
Does screen time really affect sleep quality?
Most sleep experts suggest putting away your devices in the hours before bed. We explore if, and how, screens impact on our sleep.
Do we really eat 8 spiders a year in our sleep?
We take a closer look, to see if there's any truth behind this much-parroted sleep statistic.
