Latest articles by Ruth Hamilton
Don't miss out on Simba's New Year sale — up to 30% off and savings up to £840 in a sale that matches Black Friday discounts!
Should you buy a mattress in a box or a traditional mattress? We've tested them both, here's how they compare in price, delivery and comfort.
The Lola Cool Hybrid offers a springy, responsive sleep surface and strong temperature regulation. But is it the right mattress for you? Here's our review.
Shifting your sleep schedule by just 90 minutes linked to more 'unhealthy' gut microbes.
Struggling to sleep in the heatwave? This is a super-simple way to cool down fast.
Bed-in-a-box mattresses are everywhere, but are you making a quality compromise compared to traditional mattresses?
Sleeping on a plane can be a challenge, but this is where to sit to give yourself the best shot.
Shifting sleep position could help cool you down on muggy nights – here's how.
Lying in bed all day might feel tempting, but it'll ruin your sleep.
Sure, there are plenty of Prime Day mattress deals today. But there are better places to buy a mattress – and better offers too
If you're hoping to pick up a cheap mattress on Amazon this Prime Day, there are certain things you need to check first.
We spoke to a mattress manufacturer to find out how important foam density is to mattress comfort and longevity.
What is memory foam actually made from? Should it be springy or sinky? What does open cell mean? We asked an expert.
You'll find everything you need to know about WinkBeds mattress sales and WinkBeds discount codes here.
Temperatures are rising, but are you going the right way about keeping cool?
Pillow-tops aren't what they seem, but here's why I'm not too mad about it
Our sleep changes throughout our lives. We asked an expert for their advice for great sleep in your teenage years, 20s, 30s, 40s, 50s and beyond.
We consulted an expert for their advice on working with your natural sleep window to create a more effective sleep routine.
The Otty Pure uses innovative bamboo and charcoal memory foam, and it's an outstanding choice for back sleepers. Here's our review.
The 'Spring Forward' clock change means you lose an hour of sleep this weekend – here's how to deal with it, starting tonight.
Welcome to Tom's Guide's Sleep Week 2023! This is your first stop for expert tips and advice to help you banish sleepless nights for good.
Other options include Elon Musk, Maya Angelou and Yoda.
Too little sleep could be damaging your mental health, finds Sleep in America 2023 poll.
