Latest articles by Jane McGuire
The best trail running shoes for men and women
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.
The best men’s running shoes in 2026
We've tested the best men's running shoes to help you find a pair that'll support your training and get your next personal best.
No sit-ups, crunches, or planks — this is the staple Pilates exercise I use to build endurance in my core
Here's everything you need to know about Pilates hundreds.
The best Nike running shoes in 2026
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.
There's no such thing as the best running shoes — but here are our top picks, tested by 3 runners
We've tested hundreds of running shoes and selected our favorites to help make your runs more comfortable and enjoyable.
No crunches or planks — I use this dynamic Pilates exercise to build deep core strength, while also working on my shoulder and hip mobility
Here's everything you need to know about the Pilates double leg stretch.
We've tested the best workout apps to help you train at home
These are the best workout apps, whether you're into strength training sessions, group classes and yoga or you're after a budget-friendly way to hit your fitness goals at home.
The Pilates double toe tap is my go-to for strengthening my deep abdominal muscles, protecting my spine and building stability in my pelvis — here’s how to do it
Here's how to do Pilates double toe taps.
We ran 80 miles in the Asics Superblast 3 — here’s our verdict
RecommendedThe Asics Superblast 3 is a comfortable and bouncy trainer that’s ideal for racking up big miles, but its high price is off-putting.
Not crunches or planks — these are the 3 weighted Pilates exercises I use weekly to sculpt and strengthen my core
Try these Pilates exercises to build a strong and stable core.
Forget AirPods Pro — Powerbeats Pro 2 Nike Special Edition headphones are a runner’s dream
Here's everything you need to know about the new headphones and how well they work.
Finally! The massive Garmin update we’ve all been waiting for is here, but there’s a catch
You can now reply to WhatsApp messages from your wrist, but only if you have one of these Garmin watches.
I’m a 68-year-old powerlifter: These 3 exercises are the secret to my "age-proof" strength
3 exercises to focus on when it comes to building full-body strength
No sit-ups or planks — I used this simple standing ab exercise to boost my core strength and work on my hip stability
Add this exercise to your next workout to blast your core.
Apple just partnered with the London Marathon — here’s what it might signal for the Apple Watch
Apple just partnered with the 2026 London Marathon, which is taking place this year on April 26.
I’m a personal trainer in my 60s: This is the exact walking workout I give my senior clients
This 45-minute workout will boost your fitness.
Not squats or lunges — this is the simple Pilates exercise I use to build functional strength in my quads, hip flexors and deep core
This is the one Pilates exercise every runner should focus on
Forget crunches, planks, and sit-ups — I use this simple Pilates exercise to strengthen my core, lower back, glutes and shoulders, all while working on my stability and posture
Here's how to do the bird dog and the variations to try.
No sit-ups or crunches, this is the simple Pilates exercise I use to sculpt all of the muscles in my core
The plank to pike exercise is a powerhouse when it comes to working your core.
No planks or sit-ups: This 5-minute Pilates routine targets your deep core to build strength and stability
Here are the four exercises to try.
I ran 15 miles to see if these $40 shorts would ride up — and they didn’t move an inch
I’m a newcomer to Gymshark, and was impressed with the design and fit of these affordable shorts
It’s official, EarPods are cool again — here’s what happened when I ditched my $250 AirPods for the $19 wired version
I swapped my AirPods for the $19 EarPods for a week — and I’m not sure I’m ever going back
