James is Tom’s Guide’s Buying Guide Editor, overseeing the site's buying advice, from tech products like smartwatches, fitness trackers and phones, through to home essentials like washing machines, garden accessories and smart home devices.
At his first job at as a sales assistant in a department store, James learned how important it is to help people make purchasing decisions that are right for their needs, initially advising people on the different styles of fountain pens to give as gifts, before moving to the electrical department to help customers choose a new fridge, washing machine, cooker, or small appliance.
This skill stayed with him as he developed a career in journalism as a freelance technology writer and, later, as Buying Guide Editor for MakeUseOf, where his interest in fitness combined with his commitment to impartial buying advice.
James is an advocate for sustainability and reparability, and focuses his reviews and advice through that lens to offer objective insights as to whether a specific product or service will be right for your needs, and if it is actually good value for money and designed to last.
Before joining the team at Tom’s Guide, James was the Fitness Editor at Fit&Well, where he covered beginner-friendly exercise routines, affordable ways to boost your wellbeing, and reviewed weights, rowing machines, and workout headphones.
He was previously Tom's Guide's Fitness Editor, covering strength training workouts, cardio exercise, and accessible ways to improve your health and wellbeing. His interest in fitness started over 10 years ago after being diagnosed with a chronic illness.
To help manage the symptoms, he began focusing on strengthening his core, taking regular walks around the city, and practicing meditation. He also invested in fitness trackers, home workout equipment, and yoga mats to find accessible ways to train without the gym.
He believes that exercise should be something you enjoy doing, so appreciates the challenge of finding ways to incorporate it into everyday life through short muscle-building sessions, regular meditation, and early morning walks.
James’ work has appeared in Live Science, Happiness, and consumer technology sites like MakeUseOf, Lifewire, and Blocks Decoded. He has reviewed headphones, fitness trackers, and smartwatches, covered events like the Consumer Electronics Show (CES), IFA, and Black Hat Europe, and was named Muck Rack’s Featured Journalist in February 2021.
He was a regular contributor to the Really Useful Podcast and a co-host for the Blocks Decoded podcast, and spent five years as a Listening Volunteer for the UK-based mental health charity Samaritans. Outside of work, you’ll find him out on long dog walks, listening to podcasts, and excitedly checking out each week's New Music Friday releases.
Latest articles by James Frew

Best space heaters in 2026 — expert tested and rated
By Millie Fender Last updated
We tested a range of space heaters to see which are best for keeping you warm all year round.

Best outdoor security cameras in 2026: expert tested and rated
By Mike Prospero Last updated
The best outdoor security cameras for keeping tabs on your home and yard.

I’ve tested dozens of portable chargers, and this 20% off Anker model is easily still my favorite
By James Frew Published
The Anker MagGo Power Bank 10K is a portable power bank supporting MagSafe and Qi2 wireless charging that has become my favorite charging gadget.

3 best walking pads 2026: the best under-desk treadmills, tested and rated
By Jane McGuire Last updated
We've been walking on some of the best walking pads, to help you find the best under-desk treadmill for your fitness goals

Spotify Wrapped 2025 LIVE: Your year in music has been revealed — latest news, reactions and tips
By James Frew Last updated
Spotify Wrapped is here — all the latest on Spotify's big end-of-year event.

20 minutes, 9 moves and no equipment to build strength all over and boost your metabolism without weights
By James Frew Last updated
This 20-minute session has no jumps or running, so it's easier on your joints, but no less effective at boosting your metabolism, working your whole body and raising your heart rate.

I've trained with the best sports watches for tracking your workouts — here are my top picks
By Nick Harris-Fry Last updated
The best GPS sports watches are not only accurate trackers, but can also actually help to improve your performance, making them an essential tool for athletes of all levels.

Best GPS bike computers in 2025: tested and reviewed
By Dan Cavallari Last updated
We've tested the best GPS bike computers to help you find a device that'll keep you on track, monitor your ride stats and last long enough to see you through extended trips.

We've tested the best cheap running headphones for exercise on a budget
By Nick Harris-Fry Last updated
These cheap running headphones make an excellent companion, whether you're into casual jogs, speed training or marathons.

iPhone 17 Pro Max — rumored release date, specs, price, colors and more
By Tom Pritchard Last updated
The iPhone 17 Pro Max is expected to launch at Apple's Awe Dropping event on September 9— here's what we know about the company's latest large iPhone.

Build a stronger core and muscle all over in just 20 minutes with this 5-move bodyweight workout
By James Frew Last updated
This short bodyweight routine works muscles all over your body, strengthens your core and raises your heart rate in just 20 minutes — and you don't need any equipment to get started.

Samsung Galaxy Ring vs. Oura Ring 4 — which smart ring wins?
By James Frew Last updated
The Samsung Galaxy Ring and Oura Ring are the two most popular wellness-tracking smart rings available right now. Here's what sets them apart.

We've tested the best sports headphones to help boost your motivation
By Nick Harris-Fry Last updated
We put the best sports headphones to the test, including sets from Apple, Beats, and Jabra.

Urgent recall on more than 20,000 electric bikes sold at Amazon and Walmart due to fire risk — here's what you need to check
By James Frew Published
Electric bike manufacturer VIVI has issued a recall of over 24,000 e-bikes due to battery issues.

I ditched music during my 30-minute workout and exercised in silence — here's what happened to my performance
By James Frew Published
I often use music as a distraction, but when I decided to work out in silence, I realized how much I gave up when I locked myself away from the world.

You only need 2 dumbbells and 6 moves to build full-body muscle and boost your metabolism
By James Frew Published
Work your whole body, strengthen your core and raise your heart rate

You've only got one more day to bring order to your cable chaos for just $5 before Prime Day ends!
By James Frew Last updated
These reusable cable ties are a more sustainable alternative to single-use plastic ones, and you may never need to buy them again with this 120 mega pack for just $5 right now at Amazon.

I buy a coffee every morning and the amount of waste made me panic so I bought a reusable cup and have saved 2,500 from the trash — and it only cost $24
By James Frew Published
My KeepCup is probably my most prized possession; I take it everywhere, use it for coffee, tea, and water and it's so easy to clean that switching to a reusable cup has been an absolute breeze.

This premium Champion hoodie is just $10 on Amazon right now and it feels like a mistake
By James Frew Last updated
This premium and comfortable hoodie is somehow 80% cheaper right now for Prime Day and no one has noticed?

I've found the best Prime Day fitness deals LIVE — discounts on Oura Ring, Garmin, Skechers and more that I'd actually buy
By James Frew Last updated
Build muscle, boost your metabolism without breaking the bank

My all-time favorite budget adjustable dumbbells are just $165 right now for Prime Day — and they load up to 25lbs
By James Frew Published
Build muscle at home without breaking the bank

Massive MyProtein sale crashes it's most popular whey protein down to just 59 cents per serving — plus 25% off all powders, vegan protein and snacks right now
By James Frew Last updated
Myprotein has one of the largest range of whey and vegan proteins around right now and they've chopped 25% off everything in its store — don't miss out on this huge sale on muscle-building powders.

This beginner-friendly guitar is almost like the Guitar Hero controller of my dreams, but you can actually play and record music — and it's 10% off right now
By James Frew Last updated
It even has built-in effects!

I thought Pixel Watch 3’s pulse loss detection was a gimmick — until I read this study
By James Frew Last updated
The Google Pixel Watch 3 now has Loss of Pulse detection, and I thought it sounded like a gimmick until I read a study showing how the team designed its life-saving abilities.

The modular Fairphone 6 could be a game changer for upgradability and repairability — and it needs to come to the US
By James Frew Published
I can't wait for the launch of the Fairphone 6, but I desperately want to see it land in the U.S. this time, for the sake of consumers' wallets and the planet.
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