Latest articles by James Frew
We've tested the best workout apps 2024 to help you train at home
These are the best workout apps, whether you're into strength training sessions, group classes and yoga or you're after a budget-friendly way to hit your fitness goals at home.
Best Peloton alternatives 2024 for at-home cardio workouts
We've rounded up the best Peloton alternatives from brands like MYX, SoulCycle and NordicTrack to help you find the right exercise bike for your home workouts.
The best folding electric bikes for space-saving rides
We put the best folding electric bikes through their paces to help you find the right bike for your next outdoor adventure, whether you're commuting to the office or taking a leisurely ride.
Google is slowly killing Fitbit — should you still buy one?
Google is shuttering Fitbit.com and ending the popular Versa and Sense smartwatch lines. Here's what you need to know about Fitbit's future.
Oura Ring 4 — price, release date, features and more
You can buy the Oura Ring 4 right now and it comes with a new design, better battery life, and improved accuracy.
We've tested the best cheap running headphones for exercise on a budget
These cheap running headphones make an excellent companion, whether you're into casual jogs, speed training or marathons.
The best blue light blocking glasses in 2024
We put the best blue light blocking glasses to the test to see which are most comfortable, durable, stylish, and easy to see through to help you find the right set for your eyes.
Samsung Galaxy Ring vs. Oura Ring — which smart ring wins?
The Samsung Galaxy Ring and Oura Ring are the two most popular wellness-tracking smart rings in 2024. Here's what sets them apart.
The best running headphones in 2024
I've tested the best running headphones to help you find a set that'll suit your training, last through even the longest sessions, and help you stay motivated on your run.
Best treadmills for indoor running and walking workouts 2024
We've tested the best treadmills for indoor workouts and low-impact walks to help you move your body and boost your cardio fitness at home.
We've tested the best exercise bikes to help you boost your fitness at home
review The best exercise bikes provide a brilliant lower-body workout and they're a great tool for improving your cardiovascular health.
Best Oura Ring alternatives 2024
If you're not a fan of the brand's smart rings, the best Oura Ring alternatives come with similar health and fitness tracking features without breaking the bank.
watchOS 11 — the biggest new Apple Watch features and how to try them
Here's everything we know about watchOS 11, the latest wearable software update that will bring new features to Apple Watch.
Best Fitbit 2024: Pick the perfect fitness tracker based on our testing
Which is the best Fitbit to help you achieve your goals? We'll help you pick a fitness tracker with the best features in 2024 for the money.
Best headphones and earbuds for working out 2024 — tested and rated
We put the best workout headphones to the test to help you find a set that'll keep you motivated whatever your training style.
We've tested the best adjustable dumbbells for weightlifting at home 2024
We used the best adjustable dumbbells for strength training and high-intensity workouts to help you find the right weights for your muscle-building goals.
Best bone conduction headphones in 2024
We've tested the best bone conduction headphones to help you find a set that'll keep you connected to your favorite audio and help you stay aware of your surroundings.
Apple Watch 10 to feature sleep apnea detection — but it won't be available at launch
The newly announced Apple Watch 10 will be getting some impressive new health features, but not until Apple gets clearance from the FDA.
Apple Watch SE 3 — everything we know so far
Apple is working on a new wallet-friendly smartwatch, with the Apple Watch SE 3. Here's what we've heard so far.
Forget push-ups — this 7-minute arm workouts builds your triceps, biceps and shoulders in just 9 moves
This short routine is designed to target your triceps to aid everyday pushing movements and develop upper body strength with just a pair of dumbbells.
Forget weights — build strength all over and boost your metabolism in just 20 minutes with this bodyweight workout
You don't need any equipment for this workout to build full-body muscle, strengthen your core and boost your mind-muscle connection in just 20 minutes.
Forget sit-ups — build a stronger core and improve your posture with this 6-move standing dumbbell workout
This trainer's six-move standing dumbbell workout targets your core and works muscles all over your body in just 20 minutes, no sit-ups required.
Forget weights — build stronger arms with this personal trainer’s 4-move bodyweight workout
This short bodyweight workout targets your triceps to boost upper-body strength and build core muscle in just four moves without a dumbbell in sight.
