James is Tom’s Guide’s Buying Guide Editor, overseeing the site's buying advice, from tech products like smartwatches, fitness trackers and phones, through to home essentials like washing machines, garden accessories and smart home devices.
At his first job at as a sales assistant in a department store, James learned how important it is to help people make purchasing decisions that are right for their needs, initially advising people on the different styles of fountain pens to give as gifts, before moving to the electrical department to help customers choose a new fridge, washing machine, cooker, or small appliance.
This skill stayed with him as he developed a career in journalism as a freelance technology writer and, later, as Buying Guide Editor for MakeUseOf, where his interest in fitness combined with his commitment to impartial buying advice.
James is an advocate for sustainability and reparability, and focuses his reviews and advice through that lens to offer objective insights as to whether a specific product or service will be right for your needs, and if it is actually good value for money and designed to last.
Before joining the team at Tom’s Guide, James was the Fitness Editor at Fit&Well, where he covered beginner-friendly exercise routines, affordable ways to boost your wellbeing, and reviewed weights, rowing machines, and workout headphones.
He was previously Tom's Guide's Fitness Editor, covering strength training workouts, cardio exercise, and accessible ways to improve your health and wellbeing. His interest in fitness started over 10 years ago after being diagnosed with a chronic illness.
To help manage the symptoms, he began focusing on strengthening his core, taking regular walks around the city, and practicing meditation. He also invested in fitness trackers, home workout equipment, and yoga mats to find accessible ways to train without the gym.
He believes that exercise should be something you enjoy doing, so appreciates the challenge of finding ways to incorporate it into everyday life through short muscle-building sessions, regular meditation, and early morning walks.
James’ work has appeared in Live Science, Happiness, and consumer technology sites like MakeUseOf, Lifewire, and Blocks Decoded. He has reviewed headphones, fitness trackers, and smartwatches, covered events like the Consumer Electronics Show (CES), IFA, and Black Hat Europe, and was named Muck Rack’s Featured Journalist in February 2021.
He was a regular contributor to the Really Useful Podcast and a co-host for the Blocks Decoded podcast, and spent five years as a Listening Volunteer for the UK-based mental health charity Samaritans. Outside of work, you’ll find him out on long dog walks, listening to podcasts, and excitedly checking out each week's New Music Friday releases.
Latest articles by James Frew

Best fitness tracker 2026: Top picks from Apple, Fitbit, Garmin and more
By Dan Bracaglia last updated
These wearables have earned a spot on your wrist, including favorites Apple, Fitbit, Garmin, and more.

The best Android antivirus apps in 2026
By Amber Bouman last updated
The best Android antivirus apps can protect you from malware but also offer features like a VPN, password manager, phishing protection and more.

These are the best Oura Ring alternatives in 2026, but can you buy any right now?
By Dan Bracaglia last updated
These are the best subscription-free Oura Ring alternatives in 2026, from budget models to direct competitors.

These are the best smart scales we've tested in 2026 to track your health and fitness at home
By Jane McGuire last updated
We've tested the best smart scales to help you track your stats and monitor your weight to boost your health and fitness at home.

The best running headphones in 2026
By Nick Harris-Fry last updated
I've tested the best running headphones to help you find a set that'll suit your training, last through even the longest sessions, and help you stay motivated on your run.

We've tested the best tablets for entertainment and productivity, and these are the 7 I recommend right now
By James Frew, Darragh Murphy last updated
We've tested the best tablets to help you decide between an iPad, Android slabs, and Windows handhelds to boost your productivity with a larger screen on the go.

I'm a fitness expert and these are my favorite adjustable dumbbells right now
By James Frew last updated
We used the best adjustable dumbbells for strength training and high-intensity workouts to help you find the right weights for your muscle-building goals.

Best Samsung tablets in 2026: expert tested and rated
By Jason England last updated
These are the best Samsung tablets we've reviewed, in a range of prices and sizes to fit a variety of budgets.

The best trail running shoes for men and women
By Nick Harris-Fry last updated
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.

The best bone conduction headphones 2026: Keep your ears open and tunes pumping
By Nick Harris-Fry last updated
I've tested the best bone conduction headphones to help you find a set that'll keep you connected to your favorite audio and help you stay aware of your surroundings.

These are the 3 best bread machines we've tested to make delicious loaves at home
By Camilla Sharman last updated
Enjoy homemade loaves with one of the best bread machines to do all the hard work for you.

I test dozens of workout headphones every year and these are my 5 top picks right now
By James Frew last updated
We put the best workout headphones to the test to help you find a set that'll keep you motivated whatever your training style.

Best home security cameras in 2026: Top wireless, indoor and outdoor models
By Mike Prospero last updated
Here are the best home security cameras that allow you to watch the inside and outside of your home from anywhere.

We've tested the best workout apps to help you train at home
By Jane McGuire last updated
These are the best workout apps, whether you're into strength training sessions, group classes and yoga or you're after a budget-friendly way to hit your fitness goals at home.

These are the 3 best smart thermostats we've tested to control your home's temperature and bring down energy costs
By James Frew last updated
We've tested the best smart thermostats to help you find the right model for your home, with options from Honeywell, Ecobee and Nest for all budgets.

The best folding electric bikes for space-saving rides
By Dan Cavallari last updated
We put the best folding electric bikes through their paces to help you find the right bike for your next outdoor adventure, whether you're commuting to the office or taking a leisurely ride.

These are the best cheap fitness trackers in 2026
By Dan Bracaglia last updated
Keep tabs on your fitness, sleep, and overall wellness, all without breaking the bank. These are the best cheap fitness trackers in 2026.

Best Samsung smartwatch: The Galaxy Watch 8 Classic is my top pick for 2026
By Dan Bracaglia last updated
I've tested all the latest Samsung Galaxy smartwatch models, and these are the ones I reccomend overall, for workouts, for the budget-minded, and for battery life.

The best electric bikes of 2026: expert tested and rated
By Mike Prospero last updated
Our picks for the best electric bikes for riders of all types and budgets, based on dozens of reviews and tests

Best space heaters in 2026 — expert tested and rated
By Cynthia Lawrence last updated
We tested a range of space heaters to see which are best for keeping you warm all year round.

3 best walking pads 2026: the best under-desk treadmills, tested and rated
By Jane McGuire last updated
We've been walking on some of the best walking pads, to help you find the best under-desk treadmill for your fitness goals

Spotify Wrapped 2025 LIVE: Your year in music has been revealed — latest news, reactions and tips
By James Frew last updated
Spotify Wrapped is here — all the latest on Spotify's big end-of-year event.

20 minutes, 9 moves and no equipment to build strength all over and boost your metabolism without weights
By James Frew last updated
This 20-minute session has no jumps or running, so it's easier on your joints, but no less effective at boosting your metabolism, working your whole body and raising your heart rate.

I've trained with the best sports watches for tracking your workouts — here are my top picks
By Nick Harris-Fry last updated
The best GPS sports watches are not only accurate trackers, but can also actually help to improve your performance, making them an essential tool for athletes of all levels.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!


