James is Tom’s Guide’s Managing Editor, Buying Guides, overseeing the site's buying advice, from tech products like smartwatches, fitness trackers and phones, through to home essentials like washing machines, garden accessories and smart home devices.
At his first job at as a sales assistant in a department store, James learned how important it is to help people make purchasing decisions that are right for their needs, initially advising people on the different styles of fountain pens to give as gifts, before moving to the electrical department to help customers choose a new fridge, washing machine, cooker, or small appliance.
This skill stayed with him as he developed a career in journalism as a freelance technology writer and, later, as Buying Guide Editor for MakeUseOf, where his interest in fitness combined with his commitment to impartial buying advice.
James is an advocate for sustainability and reparability, and focuses his reviews and advice through that lens to offer objective insights as to whether a specific product or service will be right for your needs, and if it is actually good value for money and designed to last.
Before joining the team at Tom’s Guide, James was the Fitness Editor at Fit&Well, where he covered beginner-friendly exercise routines, affordable ways to boost your wellbeing, and reviewed weights, rowing machines, and workout headphones.
He was previously Tom's Guide's Fitness Editor, covering strength training workouts, cardio exercise, and accessible ways to improve your health and wellbeing. His interest in fitness started over 10 years ago after being diagnosed with a chronic illness.
To help manage the symptoms, he began focusing on strengthening his core, taking regular walks around the city, and practicing meditation. He also invested in fitness trackers, home workout equipment, and yoga mats to find accessible ways to train without the gym.
He believes that exercise should be something you enjoy doing, so appreciates the challenge of finding ways to incorporate it into everyday life through short muscle-building sessions, regular meditation, and early morning walks.
James’ work has appeared in Live Science, Happiness, and consumer technology sites like MakeUseOf, Lifewire, and Blocks Decoded. He has reviewed headphones, fitness trackers, and smartwatches, covered events like the Consumer Electronics Show (CES), IFA, and Black Hat Europe, and was named Muck Rack’s Featured Journalist in February 2021.
He was a regular contributor to the Really Useful Podcast and a co-host for the Blocks Decoded podcast, and spent five years as a Listening Volunteer for the UK-based mental health charity Samaritans. Outside of work, you’ll find him out on long dog walks, listening to podcasts, and excitedly checking out each week's New Music Friday releases.
Latest articles by James Frew

By James Frew Last updated
Spotify Wrapped is here — all the latest on Spotify's big end-of-year event.

By James Frew Last updated
This 20-minute session has no jumps or running, so it's easier on your joints, but no less effective at boosting your metabolism, working your whole body and raising your heart rate.

By Dan Cavallari Last updated
We've tested the best GPS bike computers to help you find a device that'll keep you on track, monitor your ride stats and last long enough to see you through extended trips.

By Nick Harris-Fry Last updated
These cheap running headphones make an excellent companion, whether you're into casual jogs, speed training or marathons.

By Tom Pritchard Last updated
The iPhone 17 Pro Max is expected to launch at Apple's Awe Dropping event on September 9— here's what we know about the company's latest large iPhone.

By James Frew Last updated
This short bodyweight routine works muscles all over your body, strengthens your core and raises your heart rate in just 20 minutes — and you don't need any equipment to get started.

By James Frew Last updated
The Samsung Galaxy Ring and Oura Ring are the two most popular wellness-tracking smart rings available right now. Here's what sets them apart.

By Nick Harris-Fry Last updated
We put the best sports headphones to the test, including sets from Apple, Beats, and Jabra.

By James Frew Published
Electric bike manufacturer VIVI has issued a recall of over 24,000 e-bikes due to battery issues.

By James Frew Published
I often use music as a distraction, but when I decided to work out in silence, I realized how much I gave up when I locked myself away from the world.

By James Frew Published
Work your whole body, strengthen your core and raise your heart rate

By James Frew Last updated
The Google Pixel Watch 3 now has Loss of Pulse detection, and I thought it sounded like a gimmick until I read a study showing how the team designed its life-saving abilities.

By James Frew Published
I can't wait for the launch of the Fairphone 6, but I desperately want to see it land in the U.S. this time, for the sake of consumers' wallets and the planet.

By James Frew Published
My details were leaked in the 2013 Adobe hack, and the attackers are still trying to get in. But I learnt how to protect myself — here's how you can too.

By James Frew Published
If someone said I could only have one weight at home for building muscle and strengthening my core, it'd always be a kettlebell.

By James Frew Last updated
You don't need any equipment for this short abs workout, but it'll strengthen your core and help improve your posture and balance in just 15 minutes

By James Frew Last updated
This short routine raises your heart rate, engages your core, works muscles all over your body and boosts your metabolism, all with a single kettlebell.

By James Frew Last updated
Apple just launched a new service program to repair Mac mini M2 units that no longer power on. Here's how to tell if you need to get yours fixed for free.

By James Frew Last updated
Apple announced a new AI-powered workout companion for the Apple Watch last week, but I have no desire to use. Not yet, anyway.

By James Frew Last updated
Yes, you're worthy... and they're $125 off right now

By James Frew Last updated
Sonos' new Speech Enhancement feature is a great idea, but even better for people with hearing loss.

By Sam Hopes Last updated
The best yoga apps to download for iOS and Android available right now, including Alo Moves, Glo and more.

By James Frew Last updated
This short workout targets your core, strengthens your abs, and boosts your balance with just a set of dumbbells.
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