Wellness
Latest about Wellness
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Google Exclusive: How the Pixel Watch 3 got a life-saving feature the Apple Watch can't match
By Dan Bracaglia Last updated
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Massive New Balance sale is live from $10 at Amazon — here’s the 15 top deals I recommend on running shoes, sneakers and apparel
By Millie Davis-Williams Last updated
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Huge Stanley water bottle sale from $18 — here’s 9 hydration deals I’d shop ahead of Labor Day
By Olivia Halevy Published
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Nike’s new running top looks bananas — but the science behind it will keep you cool on your longest runs
By Nick Harris-Fry Published
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Muscle-building expert shares 3 essential tips to build and maintain muscle after 40
By Jessica Downey Published
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I'm a personal trainer — sculpt lean upper arms with just 5 moves and a set of dumbbells
By Lucy Gornall Published
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You only need 2 dumbbells and 5 exercises to pack on muscle and improve your endurance
By Jennifer Rizzuto Published
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Explore Wellness
Fitness
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Massive New Balance sale is live from $10 at Amazon — here’s the 15 top deals I recommend on running shoes, sneakers and apparel
By Millie Davis-Williams Last updated
-
Huge Stanley water bottle sale from $18 — here’s 9 hydration deals I’d shop ahead of Labor Day
By Olivia Halevy Published
-
Nike’s new running top looks bananas — but the science behind it will keep you cool on your longest runs
By Nick Harris-Fry Published
-
Muscle-building expert shares 3 essential tips to build and maintain muscle after 40
By Jessica Downey Published
-
I'm a personal trainer — sculpt lean upper arms with just 5 moves and a set of dumbbells
By Lucy Gornall Published
-
You only need 2 dumbbells and 5 exercises to pack on muscle and improve your endurance
By Jennifer Rizzuto Published
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I'm a weightlifting coach — these are the 3 exercises I prefer over sit-ups for building a strong and stable core
By Sam Hopes Published
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I’m a 63-year-old marathon runner — here’s the exact strength workout I use to maintain balance and build functional strength
By Jane McGuire Published
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Forget sit-ups — a personal trainer shares 5 bodyweight moves you need to build a stronger core
By Jessica Downey Published
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Sleep
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These morning habits could be the reason you can't sleep at night — and what to do instead
By Eve Davies Published
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A step-by-step guide to managing your sleep in the first semester of college (and improving it after that!)
By Jenny Haward Published
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Check out The Sleep Lab, our Smart Bed streaming central
By Jacob York Published
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This Sabrina Carpenter approved sleep mask is the perfect gift for college students — and I've found a low-cost dupe
By Ruth Jones Published
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New study says “social apnea” could be ruining your sleep — plus 6 ways to stop weekends derailing your rest
By Jenny Haward Published
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Struggle to get up for 9am classes? Here's the $50 sleep gadget I wish I'd known about
By Eve Davies Published
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Eight Sleep vs Sleep Number Bed: Which smart mattress should you buy?
By Eve Davies Published
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5 simple sleep hacks to give you more energy and focus the next day
By Jenny Haward Published
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Sleep walking could be why you're tired all the time — doctor shares 5 common causes and how to stop
By Sarah Finley Published
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Smartwatches
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Google Exclusive: How the Pixel Watch 3 got a life-saving feature the Apple Watch can't match
By Dan Bracaglia Last updated
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Garmin Instinct 3 vs Coros Nomad: Which rugged GPS smartwatch wins?
By Dan Bracaglia Published
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The Pixel Watch 4 is the first smartwatch with satellite SOS messaging — here’s how it works
By Dan Bracaglia Published
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Garmin Fenix 8 and Venu X1 get free software update that includes top features for runners and triathletes
By Nick Harris-Fry Published
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Google Pixel Watch 4 — 5 reasons to buy (and 2 reasons to skip)
By Dan Bracaglia Published
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Google is partnering with Steph Curry and rolling out a personalized AI fitness coach — here’s how to access it
By Dan Bracaglia Published
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Best smartwatch tested and rated: 2025 top picks for iPhone and Android
By Dan Bracaglia Last updated
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The Best Fitbit and Fitbit alternatives in 2025: Tested and rated by our experts
By Dan Bracaglia Last updated
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Best smartwatches for Android in 2025: Google, Garmin, Samsung and more
By Dan Bracaglia Last updated
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More about Wellness
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-
You only need 2 dumbbells and 5 exercises to pack on muscle and improve your endurance
By Jennifer Rizzuto Published
-
I'm a weightlifting coach — these are the 3 exercises I prefer over sit-ups for building a strong and stable core
By Sam Hopes Published
-
These morning habits could be the reason you can't sleep at night — and what to do instead
By Eve Davies Published
-