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Boost your energy naturally: A PT-approved workout to lower blood sugar in 15 minutes
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This workout skips the squats and saves your knees: Here’s a trainer’s 6-move chair routine for building stronger legs over 55
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Garmin Venu 4 review: My favorite Garmin to launch in 2025
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This 20-minute resistance band workout builds full-body strength in just 5 moves
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No, not crunches: These 4 standing ab exercises from Jennifer Aniston’s PT build real core strength and stability
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How to use Apple Watch hypertension alerts — the life-saving feature you need to turn on
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Stop knee pain now! 5 simple exercises that future-proof your joints
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Boost your energy naturally: A PT-approved workout to lower blood sugar in 15 minutes
-
This workout skips the squats and saves your knees: Here’s a trainer’s 6-move chair routine for building stronger legs over 55
-
This 20-minute resistance band workout builds full-body strength in just 5 moves
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No, not crunches: These 4 standing ab exercises from Jennifer Aniston’s PT build real core strength and stability
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Stop knee pain now! 5 simple exercises that future-proof your joints
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I've spent 6 months with this pro-level launch monitor — here's why it's the best for serious golfers
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Forget 'fart walking' — this simple after-meal workout boosts your metabolism in just 10 minutes
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Amazon slashes Saucony footwear as low as $39 — 13 deals I'd add to my cart now
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I’m a PT who trains seniors: My 5 go-to sensorimotor exercises to improve balance and prevent falls
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The first ever Tom's Guide Sleep Awards are coming — here's what you need to know
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5 expert tips to make it through the day when you’re sleep deprived
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Hatch has released new wake-up routines for the 20th anniversary of Twilight — and now every morning I feel like I’m in Forks
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Battling night sweats during the menopause? 5 natural materials to look for in your mattress and bedding
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Tired all the time? Sleep experts explain why the change in seasons in ruining your sleep
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The 5 sleep types and how they impact our mental health, according to scientists
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3 ways to stop perimenopause ruining your sleep tonight, according to a menopause expert
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Save $30 on the Hatch Restore 3 sunrise alarm clock and stop hitting snooze — but this Prime Day deal ends soon
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7 reasons you get so hot when you sleep
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Garmin Venu 4 review: My favorite Garmin to launch in 2025
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How to use Apple Watch hypertension alerts — the life-saving feature you need to turn on
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I walked 20,000 steps with the Apple Watch 11 vs Google Pixel Watch 4 — and there's a clear winner
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I walked 6,500 steps with the Samsung Galaxy Watch 8 vs Pixel Watch 4 — and the results surprised me
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Garmin Venu 4 vs. Garmin Forerunner 570: Which sports watch should you get?
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I walked 5,000 steps with the Apple Watch 11 vs Garmin Venu 4 — and the winner is clear
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Polar 'firmly denies' allegations after being sued by Whoop over Loop band design
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This wearable for kids was a game-changer for our family's peace of mind
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I thought screen-free wearables were a gimmick — but this budget fitness tracker has converted me
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