I got burnout on Netflix so I paused my membership — here's how to do it for your account

Netflix
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I've been a Netflix subscriber for years, but lately I find myself scrolling endlessly without finding anything I actually want to watch. The shows I loved have ended, new releases don't appeal to me, and I'm paying $17 a month for a service I'm not using.

However, canceling one of the best streaming services felt extreme. I'd lose my carefully curated watchlist, viewing history, and personalized recommendations built over years of watching. Starting over from scratch if I resubscribed later seemed wasteful.

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1. Access account settings

Go to netflix.com and log into your account. Next, click your profile icon in the top-right corner select Manage Profiles from the dropdown menu.

On the left-hand side you'll see Membership, click this. Here you'll find subscription management options including plan changes, payment methods, and pause settings.

2. Navigate to cancellation

Scroll down slightly and click Cancel Membership, as if you were going to cancel your subscription entirely.

Don't worry, you're not committing to cancellation yet. The pause option appears during the cancellation process as an alternative to permanently ending your subscription.

3. Select pause instead of cancel

Instead of confirming final cancellation, look for the option to Pause for a month. This appears as an alternative to outright cancellation.

Select the pause option. Netflix initially allows you to pause for one month. You won't be charged during this period, and your account remains intact with all saved data preserved.

You can unpause and resume your subscription at any time before the pause period ends. Log into your account, and you'll see a "Ready to watch?" banner on your Account page.

Click the banner to resume membership. Netflix charges you immediately when you unpause, and you regain full access to all content.

4. Extend your pause if needed

One week before your 30-day pause ends, Netflix allows you to extend the pause for additional time. You can pause for up to three months total across all pause periods.

If you need longer than three months away from Netflix, you'll need to either resume and pause again later, or cancel entirely. The 3-month total limit prevents indefinite pausing.

Important limitations of pausing

Certain plan types don't support pausing. If you're on a basic plan or have already used three months of pause time, the option may not be available. Netflix limits total pause duration to prevent extended dormant accounts.

If pausing isn't available when you try to cancel, your only option is full cancellation. The good news: canceling keeps your account data saved for 10 months. So if you resubscribe within that window, your data will be restored automatically.

Check your payment method and plan type before relying on the pause feature. If it's not available, plan accordingly — either keep paying through periods you're not watching, or cancel and resubscribe within 10 months to preserve your data.


We want to hear from you: Is it time to break up with the big N? Vote in our poll and jump into the comments to tell us the one thing that would make you stay (or why you’re already gone).


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Kaycee Hill
How-to Editor

Kaycee is Tom's Guide's How-To Editor, known for tutorials that get straight to what works. She writes across phones, homes, TVs and everything in between — because life doesn't stick to categories and neither should good advice. She's spent years in content creation doing one thing really well: making complicated things click. Kaycee is also an award-winning poet and co-editor at Fox and Star Books.

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