How to watch UFL 2026: live stream United Football League online from anywhere

Former Birmingham Stallions QB J'Mar Smith in UFL action
(Image credit: Stew Milne/UFL via Getty Images)

If you thought the UFL was just an overflow league for ex-college football players who didn't make the grade in the NFL, there's so much you've missed. It's one of the messiest sports ventures in the world, so much so that of the eight teams participating in the 2026 campaign, three are brand new and two have been relocated and rebranded, and all but two head coaches with prior UFL experience have either walked away or been forced out.

Here's how to watch UFL live streams from anywhere with a VPN.

UFL 2026 live streams: TV schedule, dates

The 2026 Major League Baseball season runs from March 27 to June 13.
U.S. — FOX, ESPN, ESPN2, FS1 & ABC via Sling TV
• Watch anywhere — Try NordVPN 100% risk free

The short history of the UFL, which was born out of the 2024 XFL-USFL merger and is co-owned by Dwayne "The Rock" Johnson, has been tumultuous to put it mildly, but in December J'Mar Smith, the star QB who led the Birmingham Stallions to the UFL title two years ago and back-to-back USFL titles before that, blew the lid off.

In a surreal sequence of events, Smith turned investigative reporter to expose an outrageous secret plot, said to have been spearheaded by by AFL svengali Mike Repole. Despite making repeated assurances to the contrary and encouraging fans to invest in their local teams by buying up their merch and tickets, the UFL proceeded to dissolve every roster and relocate 75% of its teams — three to different states.

It was only after significant pushback and mass resignations that the league allowed teams to retain up to 12 players apiece.

The 2026 season comprises 40 regular-season games played across 10 weeks, followed by a two-week post-season comprising a pair of semi-finals and the UFL Championship game. However, just as much drama looks set to play out off the field as on it.

Check out all of the TV and streaming details below to find out how to watch UFL 2026 from anywhere.

How to watch UFL 2026 from anywhere

Away from home at the moment and blocked from watching the UFL on your usual subscription?

You can still tune in live thanks to the wonders of a VPN (Virtual Private Network). The software allows your devices to appear as if they're back in your home country regardless of where in the world you are. So ideal for viewers away on vacation or on business. Our favorite is NordVPN. It's the best on the market:

NordVPN deal – Up to 77% Off, 4 months free + Amazon Gift Card
Exclusive deal

🟩 NordVPN deal – Up to 77% Off, 4 months free + Amazon Gift Card

Boasting super fast speeds, great features, streaming power and industry-leading security, NordVPN is our #1 VPN for streaming.

✅ 4 months extra free
✅ Up to 77% off the usual price
✅ Amazon Gift Card (up to $50)

Use NordVPN to unblock your usual streaming service and watch UFL 2026 live with this exclusive deal.

‼️ Note: This deal expires on March 28

Watch UFL 2026 in the U.S. without cable

US flag

(Image credit: Shutterstock)

For the 2026 UFL season, games are being televised nationally on FOX, ESPN, ESPN2, FS1 & ABC in the U.S..

If you've already cut the cord and don't have a cable package, you can watch every game live via an OTT cable TV alternative.

Sling

Sling will give you the most bang for your buck. Sling Blue includes FS1, plus local network affiliates from FOX, NBC and ABC (availability varies by market), while Sling Orange carries ESPN and ESPN2.

You can combine them by opting for the Orange & Blue package, which starts at $60.99/month, but you'll get 50% off your first month.

ESPN simulcasts its coverage on ESPN Unlimited, which carries ESPN Select and all ESPN channels, and costs $29.99/month or $299.99/year, but for a limited time you can bundle it with Disney Plus and Hulu for $29.99/month for 12 months.

FOX also simulcasts its coverage on FOX One, which costs $19.99/month or $199.99/year after a 7-day FREE trial.

Hulu With Live TV, the Fubo Elite with Sports Plus plan, the DirecTV Stream MySports Genre Pack and YouTube TV will also get you comprehensive UFL coverage.

Can I watch UFL in Canada, the U.K. or Australia?

UFL hasn't picked up any broadcasting partners beyond the U.S. for 2026.

If you're an American currently in Canada, the U.K. or Australia for work or on vacation, you can still catch the action by using a VPN, such as NordVPN.

More from Tom's Guide

Disclaimer

We test and review VPN services in the context of legal recreational uses. For example: 1. Accessing a service from another country (subject to the terms and conditions of that service). 2. Protecting your online security and strengthening your online privacy when abroad. We do not support or condone the illegal or malicious use of VPN services. Consuming pirated content that is paid-for is neither endorsed nor approved by Future Publishing.

Aatif Sulleyman

Aatif is a freelance journalist and copywriter based in the UK. He’s written about technology, sport and politics for a wide range of publications including TechRadar, What Hi-Fi?, The Independent, Trusted Reviews, and Newsweek. These days, he focuses mainly on streaming at Future, an arrangement that combines two of his greatest passions: live TV and penny-pinching. When he's not attending a top-flight English soccer match, you can find him perfecting his table tennis skills.

You must confirm your public display name before commenting

Please logout and then login again, you will then be prompted to enter your display name.