How to watch 'Love Island USA' season 7 online from anywhere, four Islanders dumped as Heart Rate Challenge spices things up

The cast of Love Island USA lined up for a promotional photo.
(Image credit: NBC)

“Love Island USA" season 7 is back and host Ariana Madix is busy helping American singletons find love (and sex) in the villa. The 2025 episodes drop daily and they're free to watch in select countries. Episode 25 lands on Monday, June 30 in the U.S.

Here's how to watch "Love Island USA" season 7 online from anywhere with a VPN — and potentially for free!

'Love Island USA' 2025 live stream, what TV channel?

Season 7 of "Love Island USA" goes out daily at 9 p.m. ET / 6 p.m. PT (2 a.m. BST / 11 a.m. AEST) except on Wednesdays.
• FREE — Watch on CTV (Canada)
• U.S.
Peacock
• Watch anywhere — try
NordVPN 100% risk-free

Sunday's episode — Ep. 24 (Heart Rate Challenge) — saw the the Islanders work in couples to get each others' hearts racing. Huda and Chris oozed sexual chemistry while Nic was left fuming as Elan made a beeline for Cierra.

Elsewhere, Chelley's pursuit of Huda continues to heat up — despite some viewers cruelly branding it a 'trainwreck'. Still, with so many juicy storylines in play, "Love Island USA" is steaming into the second half of season 7 in style.

Last week, Olandria and Nic returned to the villa as a couple after shock dumpings. Will 'Nicolandria' last? Will they survive Casa Amor? Get ready as more twists unfold in Fiji as we approach the Love Island 2025 finale.

Anyone else fancy another recoupling? Bring. It. On.

Here is everything you need to watch "Love Island USA" season 7 online and stream episodes from wherever you are in the world — including how to watch "Love Island USA" on CTV for free.

How to watch 'Love Island' USA S7 for free

"Love Island USA" 2025 is streaming or FREE on CTV in Canada.

You don't need to register – just go to CTV.ca and start watching!

Outside Canada? You can fix that with a VPN — we use NordVPN every day and it's awesome. It works great with CTV and it costs less than the price of a coffee!

NordVPN July deal – FREE Amazon gift card + 4 months free + save 76% on 2-year plan
Exclusive deal

NordVPN July deal – FREE Amazon gift card + 4 months free + save 76% on 2-year plan

NordVPN is the best VPN we've ever tested – for both security and streaming. It's outstanding at unblocking streaming services from abroad, it's fast and it comes with a 30-day money-back guarantee. Try it for yourself and see.

Get 76% off NordVPN with our deal

Watch 'Love Island USA' from anywhere

Watch 'Love Island USA' season 7 in the U.S.

US flag

(Image credit: Shutterstock)

NBC's streaming service Peacock is the home of all things "Love Island" in the U.S and season 7 started on the platform on Tuesday, June 3 (usually running for about a month). Episodes land on Peacock every day (except Wednesdays) at 9 p.m. ET / 6 p.m. PT, including the weekly Saturday recap show "Aftersun".

A subscription to Peacock costs $7.99/month for Premium membership, but the $13.99 Premium Plus plan gives you an ad-free experience.

Not only is Peacock one of the best streaming services, but it's also available on most of the best streaming devices.

Peacock

Peacock is the home of the vast NBCUniversal library, including every episode of "The Office", "Suits", "30 Rock", "Yellowstone", “Poker Face” and more (here's our in-depth list of the best Peacock shows to watch). Subscribers can also stream live EPL action and episodes of other current NBC series.

Using a VPN is incredibly simple.

1. Install the VPN of your choice. As we've said, NordVPN is our favorite.

2. Choose the location you wish to connect to in the VPN app. For instance, if you're overseas and want to view a Canadian service, you'd select Canada server from the list.

3. Sit back and enjoy the show. Head to CTV and stream "Love Island USA" for free!

How to watch 'Love Island USA' season 7 around the world

How to watch 'Love Island USA' season 7 in Canada

Canada flag

(Image credit: Shutterstock)

In Canada, "Love Island USA" tracks with the schedule south of the border, just with daily season 7 episodes being broadcast on Crave 2 at the slightly later time of 11 p.m. ET / 8 p.m. PT.

Or you can stream "Love Island USA" 2025 for FREE on CTV. Just head to the website here.

Not in Canada at the moment? Signing up to NordVPN will help you access your preferred streaming service and watch "Love Island USA" online when you're overseas.

You can also watch on the Crave streaming service, with subscriptions starting at $11.99/month for its Basic plan (720p video, includes ads) all the way up to $22/month for Premium (ad-free, 4K, downloadable shows).

Can I watch 'Love Island USA' season 7 in the U.K?

British flag

(Image credit: Shutterstock)

It looks like U.K. fans of “Love Island” will be able to watch the 2025 U.S. season for free on ITV and ITVX — but not quite yet.

The series usually streams after the concurrent U.K. version ends. "Love Island UK" 2025 gets started on June 9, so you probably shouldn’t expect to be able to start watching “Love Island USA” until August at the earliest.

Traveling to the U.K from somewhere streaming the show and can't bear to wait? You can use a VPN to watch as if you were back at home.

Can I watch 'Love Island USA' season 7 in Australia?

Australia flag

(Image credit: Shutterstock)

"Love Island USA" broadcasts on 9Go! and streams on 9Now in Australia. But it's always quite a while after it airs in the States, so you're likely to be in for a wait. At the time of writing, no season 7 start date has yet been announced — last year it didn’t start going out until November.

Remember, if you’re traveling Down Under from the U.S. and want to watch on Peacock, purchasing a VPN will allow you to watch "Love Island USA" online as normal.

'Love Island USA' season 7 islanders

Meet the Islanders | Love Island USA Season 7 | Peacock Original - YouTube Meet the Islanders | Love Island USA Season 7 | Peacock Original - YouTube
Watch On

Men

Swipe to scroll horizontally

Name

Age

Hometown

Bryan Arenales

27

Boston

Elan Bibas

24

Richmond Hill, Canada

Pepe Garcia

27

Santa Ana, CA

Ace Greene

22

Los Angeles

TJ Palma

23

Westchester, NY

Chris Seeley

27

Fresno, CA

Austin Shepard

26

Northville, MI

Zak Srakaew

29

Manchester, U.K.

Nic Vansteenberghe

24

Jacksonville, FL

Taylor Williams

24

Oklahoma City

Women

Swipe to scroll horizontally

Name

Age

Hometown

Chelsey Bissainthe

27

Orlando

Gracyn Blackmore

25

Bristol, VA

Clarke Carraway

24

Columbia, SC

Olandria Carthen

27

Decatur, AL

Jaden Duggar

25

Los Angeles

Amaya Espinal

25

New York City

Iris Kendall

25

Los Angeles

Huda Mustafa

24

Raleigh, NC

Cierra Ortega

25

Phoenix

Andreina Santos

24

Jersey City

Eliminated Islanders

  • Zac Woodworth, 26, Portland, OR — Dumped, Day 20
  • Courtney Watson, 24, Los Angeles — Dumped, Day 20
  • Savanna Einerson, 21, Salt Lake City — Dumped, Day 20
  • JD Dodard, 23, Dallas — Dumped, Day 20
  • Hannah Fields, 23, Tucson, Arizona — Dumped, Day 16
  • Jeremiah Brown, 25, Seattle — Dumped, Day 16
  • Jalen Brown, 27, Sparta, GA — Dumped, Day 13
  • Charlie Georghiou, 27, Birmingham, U.K. — Dumped, Day 11
  • Belle-A Walker, 22, Honolulu, HI — Dumped, Day 6
  • Yulissa Escobar, 27, Miami — Removed, Day 3

More from Tom's Guide

Disclaimer

We test and review VPN services in the context of legal recreational uses. For example: 1. Accessing a service from another country (subject to the terms and conditions of that service). 2. Protecting your online security and strengthening your online privacy when abroad. We do not support or condone the illegal or malicious use of VPN services. Consuming pirated content that is paid-for is neither endorsed nor approved by Future Publishing.

Contributor

Adam was the Content Director of Subscriptions and Services at Future, meaning that he oversaw many of the articles the publisher produces about antivirus software, VPN, TV streaming, broadband and mobile phone contracts - from buying guides and deals news, to industry interest pieces and reviews. Adam can still be seen dusting his keyboard off to write articles for the likes of TechRadar, T3 and Tom's Guide, having started his career at consumer champions Which?.

You must confirm your public display name before commenting

Please logout and then login again, you will then be prompted to enter your display name.