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I switched to a $49 sunrise alarm after years of using a $148 wake-up light — here's why I'm never going back
By Alexis De Leaver published
I've been loving the Dreamegg sunrise alarm for brighter mornings, and it's $20 off in the Presidents' Day sales

Presidents' Day mattress deals LIVE 2026 — I'm tracking all the best sleep and mattress sales from Saatva, Helix, Coop and more
By Ruth Jones last updated
I'm tracking all the best Presidents' Day mattress sales live and bringing you the best discounts on beds, bedding, pillows and sleep tech, plus expert advice on shopping the sales.

Hoka’s Presidents’ Day sale is better than I expected — here's my top sneaker deals up to 40% off
By Olivia Halevy published
Hoka's Presidents' Day sale is offering rare deals on its top-rated running shoes. Check out the styles I recommend shopping now.

I'm obsessed with hiking — 3 Apple Watch apps I use to keep from getting lost
By Dan Bracaglia last updated
I've tested dozens of Apple Watch apps for hiking, and three rise above the rest.

I never hit my steps goal while working from home until I got this under-desk treadmill — and now it's 20% off
By Ashley Thieme published
The WalkingPad Z1 helps me hit 10K steps every day even when I WFH, and it's currently at its lowest price.

I use this clever Coros feature on all my treadmill runs to correct inaccurate data — here’s why Garmin should copy it
By Nick Harris-Fry published
Running watches struggle to accurately gauge your pace and distance when running on a treadmill, but this simple Coros feature allows you to enter it manually.

‘Dieting rarely builds lasting results,' says a personal trainer: Try this dietitian-approved hack instead
By Sam Hopes published
Dieting and health fads rarely build lasting results for body recomposition, but small lifestyle hacks can help, and this one is dietitian-approved.

‘I’m 71 and in the best shape of my life. Here are the 5 simple bodyweight exercises I use that build muscle faster than walking workouts.'
By Jane McGuire published
Resistance training is the best way to slow down sarcopenia. Here is a simple circuit to try.
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