Latest about Wellness
The North Face rain jackets, fleeces and backpacks are up to 50% off — 13 deals to accompany your outdoor adventures this summer
The North Face apparel is perfect for camping, hiking and outdoor travel — I found the best summer discounts on everything you need for a vacation.
Apple Watch Ultra 4 — these are the upgrades Apple needs to make to remain the smartwatch king
From physical upgrades to battery life improvements to new AI features, here are the five biggest Apple Watch Ultra 4 upgrades I’m hoping for.
I’ve tested almost every Hoka running shoe and 3 of my favorites are reduced right now
Hoka’s in-house sale is packed with bargains right now and I’ve picked out 3 of the best shoes I’ve tested that are available at big discounts.
I gave myself a $100 budget at Lululemon — these are the 9 Summer Sale styles I'd actually buy
Lululemon's Summer Sale is still going strong! I've rounded up my absolute favorite styles for summer and they're all under $100.
It's too hot to run outside, so I created a 20-minute HIIT workout you can do on a treadmill. Here's the routine
This 20-minute HIIT workout moves between walking, jogging and running to help you burn calories, build endurance and stamina and increase speed.
I’ve worn an Oura Ring for 5 years: 3 secret tweaks to instantly make it more accurate
Make sure you're doing these three things to record the most accurate data on your Oura Ring
I'm a personal trainer: If you want to boost longevity after 40, these are the 5 exercises you should start with in the gym
Build strength and improve mobility with these five exercises recommended by a personal trainer; we teach you how to do them.
REI just dropped summer deals with up to 50% off Patagonia, Arc'teryx and more — here's what I'd shop
REI's weekend sale is live. Save up to 50% on the best outdoor apparel and gear.
