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I asked ChatGPT and a board-certified sleep doctor what the 'perfect' nighttime routine looks like — here's the clear winner and why
I asked a (human) sleep doctor and AI to create me an ideal nighttime routine — this is the one who actually gave me good advice
‘These 4 moves unstick your hips better than stretching’ — trust us, we’re personal trainers, fitness editors and writers
We write about fitness for a living, and these are the 4 moves we actually use when our hips get stiff from desk sitting.
Doctor reveals why remote workers are struggling to sleep this winter — plus 3 simple fixes
If you work from home, you might be struggling to sleep this winter — a doctor explains why.
This is the best time to put your heat on in the morning to sleep better and save money
We asked the experts if it's better for your sleep (and your budget) to turn the heat off overnight or leave it on. This is their advice...
The 11 best On Cloud sneaker deals you can shop ahead of MLK sales
On's winter sale is taking up to 40% off previous season sneakers, apparel, and accessories. Here are my favorite deals designed to keep you warm and active this season.
17 Skechers deals I'd shop from $17 at Amazon — get up to 63% off now
Skechers running shoes, walking shoes, sandals and more are being slashed in price — check out the deals I recommend buying.
How to wax a snowboard at home — 7 simple steps for a slicker ride
It may seem complicated, but you don't have to be Shaun White to grasp the basics of how to wax a snowboard at home. In fact, the process is kind of fun.
I walked 65,000 steps with the Garmin Venu 4 — 5 things I learned
I wore the Garmin Venu 4 for four days while covering the Consumer Electronics Show in Las Vegas. Here’s what I learned about myself and the smartwatch.
