Latest about Fitness
I ditched my usual ab routine for these 3 dumbbell exercises for a week — here's what happened to my core
I swapped my usual ab routines for three new dumbbell exercises and tested them for one week; here's what happened to my core.
I’m a personal trainer — this mobility move opens up the chest and spine so much better than stretching
So many of my personal training clients suffer from rounded posture, tight pecs, and poor shoulder range of motion. Here's how to fix it
3 of the best Patagonia jackets I own are still up to 50% off at REI
The temps may be hot, but these Patagonia jacket deals are ice-cold, baby. Grab one or all three of my go-to's for up to 50% off.
I review gym apparel for a living: 7 deals on The Gym People gear that people are calling 'a gentle hug' and 'super flattering'
7 deals I would shop on The Gym People apparel during Amazon Prime Day that will save you money on premium brands like Athleta and Lululemon.
I test dozens of running shoes each year and these are the 3 best deals still available for Prime Day
I built a running shoe rotation in the Prime Day sales, with a total saving of almost $200 on three great shoes to cover all your training and racing needs.
The best trail running shoes in 2026 for men and women
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.
I'm a marathon runner, and the New Balance shoes I use every day just fell by $80 for Prime Day
These excellent New Balance running shoes are discounted for Prime Day, but the offer won't last for long.
I walked 316,000 steps in the Merrell Moab 3 in rain, sun, and mud — and if you need one pair of hiking shoes, make it these
I reviewed the trendy Merrell Moab 3 hiking shoes earlier this month, and they're the perfect all-rounder outdoor shoe.
