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Oura's latest update brings AI-powered meal tracking to the table — and I'm worried this could go very wrong
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SPONSOREDWhat's the key to a comfortable and supportive mattress?
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Skipped your workout class? Try this 20-minute at-home Pilates session instead to help improve core strength, posture and balance
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Forget weights — this quick 25-minute bodyweight workout uses dropsets to strengthen your core and muscles all over
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Ditch the crunches and sit-ups — use the ‘corkscrew’ exercise to strengthen your abs at home or the gym
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I'm a personal trainer — try these 5 kettlebell swing variations to build full-body strength, power and core stamina
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I’ve run hundreds of miles in these shorts, and they just dropped to $39 in the Lululemon We Made Too Much selection
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I did 100 reverse flyes every day for a week — here's what happened to my body
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How to use a squat rack safely and effectively
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You just need 1 kettlebell and 20 minutes to build-upper body strength and boost your metabolism
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How hydration can cause sleep problems
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Forget brain training to improve your memory — getting the right amount of sleep at the right time is more effective
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Can't sleep? 7 tried and tested tips and hacks to help you fall asleep faster and easier tonight
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Oura's latest update brings AI-powered meal tracking to the table — and I'm worried this could go very wrong
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I wore the Garmin Vivoactive 6 for a month — and it has nearly everything I want in a smartwatch
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Galaxy Watch 8 Classic tipped in new listing — will the iconic rotating bezel return?
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The Apple Watch turns 10 — 5 reasons the OG smartwatch is still my favorite
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