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Forget the potato bed trend — these 3 tips are proven to help you fall asleep fast, say experts
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Who needs weights? These seven bodyweight exercises will help you "age well", according to a fitness instructor — here's how to do them
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I've tested 30+ sleep products this year — only 10 are genuinely worth your money this Black Friday
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I’ve tested every Coros sports watch — these are my 3 top picks
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“Improve mobility, restore alignment, and create a sense of spaciousness”: The expert-approved 13-minute yoga stretch that helps you feel more supple in minutes
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Why do I wake up sweating even though it's freezing? 3 most common reasons, according to experts
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My favorite Garmin smartwatch of 2025 is finally on sale — save up to 25% off
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Who needs weights? These seven bodyweight exercises will help you "age well", according to a fitness instructor — here's how to do them
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“Improve mobility, restore alignment, and create a sense of spaciousness”: The expert-approved 13-minute yoga stretch that helps you feel more supple in minutes
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Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle
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This workout skips sit-ups and crunches: Here's a trainer's 4-move routine for building a stronger core over 50
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Forget expensive massage therapists — my favorite Renpho Shiatsu foot massager is 30% off ahead of Black Friday (and it's unbelievable)
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I just tried Google’s new Gemini AI fitness coach — and I’m actually impressed
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Nike's massive early Black Friday sale just dropped — here's 11 deals I'd add to my cart now from $12
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I'm a personal trainer — The 6-12-25 workout method is the functional way to pack on lean muscle mass and strength
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Asics is having a huge early Black Friday sale on its best-selling running shoes — here’s 19 styles worth shopping now
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Forget the potato bed trend — these 3 tips are proven to help you fall asleep fast, say experts
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I've tested 30+ sleep products this year — only 10 are genuinely worth your money this Black Friday
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Why do I wake up sweating even though it's freezing? 3 most common reasons, according to experts
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Don't touch the thermostat! 5 easy ways to stay warm at night without turning the heat up
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Don't wait for Black Friday — the Hatch sunrise alarm clock just plummeted to it's lowest ever price
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These earbuds helped me sleep for over 5 hours on a long haul flight — and they're at their lowest-ever price this weekend
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I love my $259 sunrise alarm clock — but I'd buy this budget one in the Black Friday sales
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Melatonin supplements may be bad for your heart, study shows — doctors explain how to fall asleep fast without them
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Hatch who? This sunrise alarm clock is almost as good as the Restore 3 but just $58 for Black Friday
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I’ve tested every Coros sports watch — these are my 3 top picks
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My favorite Garmin smartwatch of 2025 is finally on sale — save up to 25% off
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7 Black Friday jacket deals to shop right now — save up to 70% off The North Face and Patagonia
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I've trained with the best sports watches for tracking your workouts — here are my top picks
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11 Garmin Black Friday deals to shop now — including Forerunner 965 at its lowest ever price
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Quick! These awesome Fitbit deals are taking off before Black Friday with up to 40% off right now
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I've tested dozens of models — and these are the best cheap fitness trackers in 2025
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Score! Samsung is slashing $100 off its Galaxy Watch 8 lineup
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I biked 11 miles with the Garmin Venu 4 vs Suunto Vertical 2 — and there's a clear winner
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