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Tired of back pain? This 3-move low-impact routine builds strong abs without hurting your spine
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How to reset your bedroom for fall: Our mattress and bedding editors on what to clean, what to swap out, and what to buy new
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I leapt into action with the Spiderman stretch for a week, and this is what happened to my hip flexors and lower back
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'Shift work aged me faster than stress could alone' — the real impact fragmented sleep has on our health
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I run 60 miles a week and these are my 3 favorite accessories
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Why do so many sleep experts have a problem with the clocks going back?
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I review outdoor gear — and these 13 Patagonia early Black Friday deals are almost too good to be true
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Tired of back pain? This 3-move low-impact routine builds strong abs without hurting your spine
-
I leapt into action with the Spiderman stretch for a week, and this is what happened to my hip flexors and lower back
-
I run 60 miles a week and these are my 3 favorite accessories
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I review outdoor gear — and these 13 Patagonia early Black Friday deals are almost too good to be true
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Forget crunches, sit-ups, or Russian twists — these 6 Pilates-inspired exercises strengthen your core without weights
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15 things runners are not allowed to do at the TCS New York City Marathon
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No squats! I just tried this 8-minute chair workout, and it’s perfect for seniors, beginners, and anyone looking to build strength without impact
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Your shoulders need this personal trainer's 1-minute hack for mobility and strength
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Ditch the dumbbells: 7 best bodyweight exercises for building muscle and boosting functional strength
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How to reset your bedroom for fall: Our mattress and bedding editors on what to clean, what to swap out, and what to buy new
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'Shift work aged me faster than stress could alone' — the real impact fragmented sleep has on our health
-
Why do so many sleep experts have a problem with the clocks going back?
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The 3 am winter wake-up call — why it happens and 3 simple tricks to sleep through the night
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The clocks are turning back tonight — 3 expert ways to stop it from ruining your sleep
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Clocks go back this weekend — the top 3 problems parents will face with their kids sleep and how to fix them fast
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I added new products to my morning and bedtime routine to fall asleep fast this fall — these 5 actually worked
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Forget the Military Sleep Method — this simple bedtime trick helps me fall asleep quickly and it’s perfect for cold weather sleep
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Fall Back into Great Sleep — our week-long look at how to sleep better this fall and winter
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I test Garmins for a living and these are the 5 Garmin watches I expect to see in the Black Friday sales
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Samsung Galaxy Watch 8 vs Google Pixel Watch 4 — which flagship Android watch wins?
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I tested the Apple Watch Ultra 3 vs. Garmin Forerunner 970 — here's the winner
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Garmin Forerunner 570 hits lowest ever price ahead of the Black Friday sales
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The best Fitbit for tracking your health: Expert tested and rated
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Garmin Instinct 3 vs Suunto Vertical 2: I tested fitness tracking across 6 categories — here’s the winner
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Best Apple Watch bands in 2025
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The best Apple Watch apps in 2025
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Coros watches just got a major upgrade for free — but I still want them to bring in this killer Garmin feature
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I review outdoor gear — and these 13 Patagonia early Black Friday deals are almost too good to be true
-
Forget crunches, sit-ups, or Russian twists — these 6 Pilates-inspired exercises strengthen your core without weights
-
The 3 am winter wake-up call — why it happens and 3 simple tricks to sleep through the night
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