Latest articles by Nick Harris-Fry
I ran 30 miles in the Mount to Coast C1 — here's my verdict on this 'high-stack super-trainer'
The Mount to Coast C1 is a high-stack super-trainer that’s built to handle a wide variety of runs thanks to its comfortable but responsive midsole.
Not sit-ups or planks — this 15-minute standing resistance band workout will help you carve out a stronger core
Two personal trainers and resistance band experts put together this 15-minute standing workout to help you boost your core strength and stability.
The best Nike running shoes in 2026
Looking into buying a record breaking Nike running shoe or just want a reliable trainer to level up your running journey? We've tested them out for you — here's our top picks.
Watch out, Garmin — this new Polar watch has a built-in flashlight and a tiny price tag
The Polar Street X is an affordable AMOLED sports watch that has a built-in flashlight and a robust design.
I ran a half marathon with the Apple Watch Ultra 3 vs Garmin Forerunner 970 to test the GPS and heart rate accuracy — here’s the winner
I raced a half marathon while wearing the Garmin Forerunner 970 and Apple Watch Ultra 3 to test their accuracy, and there was a clear winner.
There's no such thing as the best running shoes — but here are our top picks, tested by 3 runners
We've tested hundreds of running shoes and selected our favorites to help make your runs more comfortable and enjoyable.
I ran 35 miles in the Hoka Speedgoat 7 and it’s a great do-it-all shoe for the trails
Editor's ChoiceThe Hoka Speedgoat 7 has everything you want in a trail-running shoe, offering a comfortable ride and reliable grip across almost all surfaces in a fairly lightweight design.
I’ve been testing Kiprun running shoes ahead of their US launch — here are 3 great sneakers to get excited about
It’s been a long time coming, but Kiprun is launching its running shoe line-up in the U.S. this April, and it contains some of my favorite new shoes of 2026.
We ran 80 miles in the Asics Superblast 3 — here’s our verdict
RecommendedThe Asics Superblast 3 is a comfortable and bouncy trainer that’s ideal for racking up big miles, but its high price is off-putting.
Your running watch can remind you when to take energy gels during long workouts — here’s how to do it with Garmin, Apple, Coros, and Polar
Getting your fueling right is vital during long runs, especially when marathon training, and having your watch remind you to take energy gels and drinks can be invaluable.
The best carbon plate running shoes 2026
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Asics.
No sit ups or crunches — this 10-minute standing Pilates workout sculpts your core and is great for your balance
You just need 10 minutes and this beginner-friendly standing Pilates workout to strengthen your core and improve your balance and stability.
I’ve been running for 10 years — these are the 12 crucial products I always recommend to beginners
I’ve been running for 10 years, and these are the 12 crucial products I always recommend to beginners.
Pokémon Sleep watch faces are now available for free on your Garmin — it’s my dream collab
You can now use the sleep tracking from Garmin watches for Pokémon Sleep, and there are two new Pokémon watch faces available for free on AMOLED Garmins.
I went on a sightseeing run in London with the Oakley Meta Vanguard smart glasses — here’s 5 things I like and 2 I disliked
I ran 10K in the center of London and was able to film several of the city’s top landmarks on the Oakley Meta Vanguard glasses.
It only takes 10 minutes to sculpt your glutes and core with this standing Pilates workout
Build strength and boost your balance with this 10-minute standing Pilates workout, which uses gentle, low-impact movements to challenge the core and lower body.
Marathon training? You should keep a running journal — here’s the free app I use for mine
It’s easy to underestimate the benefits of keeping a running journal before you start doing it, and if you’re ready to give it a try, the Day One app is a great way to do it for free.
I ran 50 miles in the Mizuno Hyperwarp Pure, and it’s the most exciting racing shoe I’ve tested this year
Editor's ChoiceThe Mizuno Hyperwarp Pure is the lightest and most impressive racing shoe from the brand yet, and a top option for shorter events in particular.
I raced a half marathon with the Garmin Forerunner 970 vs Coros Pace 4 — here’s the winner
I’ve been training with the Garmin Forerunner 970 and Coros Pace 4 for months and both delivered impressively accurate results at the Paris Half Marathon.
I've run 15 marathons — here are the fueling dos and don'ts I've learned along the way
It’s vital to get your fueling right for the marathon — here’s what I do on race day, and the mistakes to avoid.
This 10-minute standing workout is perfect for improving your balance and stability, and you just need a light dumbbell to do it
Working on your balance and stability is important for all ages, and this 10-minute standing workout can be done at home using just one dumbbell.
How to pay into your ‘fitness pension’ — follow this 5-step plan from an expert to help you age healthily
Following this training advice in your 40s and 50s will not only benefit you at the time but set you up for better health and more independence in later life.
Adidas just launched the Hyperboost Edge super-trainer and I can’t wait to run in it
The Adidas Hyperboost Edge is packed with new tech and built to deliver comfort and joy on your daily training runs.
