PPA accredited journalist Becky covers all things sleep-related, from mattress and pillow reviews to reporting on the latest sleep science. Becky loves exploring the intricacies of sleep and its effects on skincare, mental wellbeing, and work performance. When not writing about sleep, Becky can be seen reading in cozy bookshops or learning about global food culture.
Latest articles by Becky George

Nectar Classic Memory Foam Mattress review: Great-value support for back sleepers and couples
By Becky George last updated
Editor's ChoiceI've just spent three weeks sleeping on and testing the Nectar Classic Memory Foam Mattress — read this before shopping it in the Memorial Day mattress sales

Beat the heat for less — 11 top cooling sleep tech and bedding deals from $10 ahead of Memorial Day
By Becky George published
Dreading the summer heat? Build your own arsenal of cooling sleep products for less with these Memorial Day deals, starting from $10.

7 bed sets so stylish, they'll decorate your bedroom for you — from $28 in Amazon's Memorial Day sale
By Becky George published
Looking for affordable bed sheets to dress up your new mattress? Here are my top 9 picks to shop this Memorial Day, starting from $10.49

I had the sleep of my life on this $810 pillow — then I found a $30 dupe that helps me rest just as well
By Becky George published
I tried an $810 luxury pillow and loved it, but this $30 dupe helps me sleep just as well. Here's how to buy both in the Memorial Day mattress sales.

Can your pillow cause tension headaches? Yes, and a chiropractor explains how to fix that
By Becky George last updated
Your seemingly perfect pillow might be the reason behind your morning headaches. Here, a chiropractor explains why and what to choose instead to fix it.

These 5 overlooked Google Clock app features helped me quit bedtime doomscrolling to get more sleep
By Becky George published
You've probably scrolled past these app features a hundred times — I did too, until I realized they were key to helping me fall asleep faster and sleep through the night

Best bedding sales for May 2026
By Becky George last updated
Earn great savings with our monthly roundup on all bedding including pillows, weighted blankets, mattress protectors, and more.

'In just one week, I was sleeping better than I have in years' — here's what happened when I tested one of the most hyped pillows for side sleepers
By Becky George last updated
Here's my first impression of the popular Eli and Elm Side Sleeper pillow after a full week of testing. (Spoiler alert, I loved it)

7 things you should never keep under your bed, according to pest removers
By Becky George published
Everything you need to know about under-the-bed storage and how it might be affecting your sleep.

How to choose a pillow for snoring: 3 experts on what to look for
By Becky George published
Plus, the 3 most common yet avoidable mistakes people make after they have bought a pillow for snoring that actually makes their symptoms worse

How to manage sleep apnea while traveling — experts share what to prep and pack
By Becky George published
Everything you need to know about managing sleep apnea while travelling, including an expert-approved packing list.

Is sleeping with a fan on bad for you? A respiratory expert weighs in
By Becky George published
Sleeping with a fan on can be a lifesaver in the summer, but can it ruin your sleep quality? Experts offer their advice

How to wash your pillows in a washing machine without ruining them
By Becky George published
Everything you need to know about effectively cleaning your pillows in the washing machine.

Can you use a dehumidifier to dry bedding? Here’s what the experts say
By Becky George published
Don't want to dry bedding outside this allergy season? Experts explain how ditching the dryer for a dehumidifier is the best option

Beckham Hotel Collection Down-Alternative vs Tempur-Pedic Tempur Neck pillow
By Becky George published
Torn between the Beckham Hotel Collection Down Alternative and Tempur-Pedic Neck pillow? This is the pillow I recommend if you're a side sleeper struggling with neck pain

I tried eating these 3 fruits for better gut health — a registered dietician explains why they improved my sleep too
By Becky George published
Presented by Helix Sleep
Choosing the right fruits to eat before bed made a world of difference for my gut health and sleep. Here's why the experts approved.

Doctors warn the Gen Z ‘bedtime stacking’ trend is an insomnia trap and one-way ticket to morning burnout — here’s what they recommend focusing on instead
By Becky George published
Presented by Helix Sleep
"It turns what would have been a wind-down routine into another hour of cognitive stimulation" — sleep experts are warning against the bedtime stacking habit taking TikTok by storm

I tried the Chinese hot water trend and it's helping me fall asleep faster — an expert explains why
By Becky George published
Another social media fad or genuinely beneficial? I tried the Chinese hot water trend and it's helping me fall asleep fast— an expert explains why

No, it's not the 'most depressing day of the year' but Blue Monday can still wreck your sleep — doctors explain why
By Becky George last updated
Does Blue Monday have any real impact on your sleep? Here's everything you need to know.

What bed sheets do hotels use?
By Becky George published
Create the ultimate 5-star sleep experience at home using the same luxury sheets as top-tier hotel brands.

This smart IKEA storage solution can improve your indoor air quality and help you sleep deeper — here’s how
By Becky George published
The air quality in your bedroom may be impacting your sleep, but this IKEA smart storage product can make a big difference.

What pillows do Four Seasons Hotels use? You can actually buy them -- and their budget alternatives
By Becky George last updated
You can create a luxurious hotel sleep at home with these plush Four Seasons pillows.

These 3 bedroom trends will be everywhere in 2026 — and they can induce calm, restful sleep
By Becky George published
From mismatched bedding to cordless lamps, these sleep product design trends will be everywhere this year — here's where to shop them
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