Latest articles by Becky George
This 30-second test revealed that my pillow was lacking the support I needed for a good night's sleep. Here's how to test your pillow and what the results mean...
Crowds flock to a man's Edinburgh Fringe performance to watch him fold a fitted sheet — here's how to do it in 5 simple steps
You've probably scrolled past these app features a hundred times — I did too, until I realized they were key to helping me fall asleep faster and sleep through the night
Sleeping with a fan on can be a lifesaver in the summer, but can it ruin your sleep quality? Experts offer their advice
Rest easy in 2026 with our best 6 weighted blankets tried, tested and approved by experts.
Heading off for the holidays? Here’s how you can avoid coming back to a gross bed.
Don't know what a comfort layer is in a mattress? Our expert guide explains it all, including how to pick a bed with the right comfort layers for your sleep needs.
We asked design experts how to make dopamine decor work in the bedroom, without disrupting your sleep.
We explore the ideal bedsheet thread count you should opt for cooler sleep in summer.
I tried the ‘cool spoon’ trick to sleep better during a heatwave so you don’t have to
Don’t let food sabotage your sleep! Here are five eating habits to ditch to get a restorative night’s rest.
New research finds that eating more fruit and vegetables led to less disrupted sleep. We've explored the study to find out more.
One easy change this summer could get hot sleepers a cool, fresh and uninterrupted rest all night.
Drying your sheets outside might worsen your allergies this summer. Experts tell you why.
Dreading those long, hot, humid nights? Try these 6 expert tips to enjoying cooler and restorative sleep this summer.
Is a memory foam pillow for everyone? We deep dive into the pros and cons to find out.
Struggle with allergies? Learn which 3 pillow fills which might be triggering them, and what to choose instead.
Here’s a simple guide to washing your silk pillowcases and what to avoid to maintain their softness
We explore what pillow loft means and which loft you should choose for your sleeping position.
We reached out to experts to find out how many hours of sleep women actually need, and what can impact their ability to get it.
This World Environment Day, choose organic sustainable bedding fabrics to elevate your sleep quality and protect the planet.
We explore if brain rot, the impact of consuming too much online content, can affect your sleep. Here’s what the experts say.
The world famous Ritz-Carlton mattress now has up to 25% off for Memorial Day, here’s everything you need to know
