Latest articles by Becky George
I tried the Chinese hot water trend and it's helping me fall asleep faster — an expert explains why
Another social media fad or genuinely beneficial? I tried the Chinese hot water trend and it's helping me fall asleep fast— an expert explains why
No, it's not the 'most depressing day of the year' but Blue Monday can still wreck your sleep — doctors explain why
Does Blue Monday have any real impact on your sleep? Here's everything you need to know.
Emma mattress sale January 2026: Up to 30% off mattresses plus exclusive bundle offers
December Emma mattress sales bring huge savings on quality mattresses in the UK— get up to 30% off and other bundle offers.
Best duvets 2026
Here's our ultimate guide to the best duvets in the market for every season, sleeping style and budget, selected by sleep experts.
Best Weighted Blankets 2026
Rest easy in 2026 with our best 6 weighted blankets tried, tested and approved by experts.
Experts are urging people to get more sleep this winter — here's why
Now is the time to catch-up on your sleep, and it's fully approved by doctors.
Should you leave your bed unmade if you're not home for the holidays? A bedding expert answers
Heading off for the holidays? Here’s how you can avoid coming back to a gross bed.
Don't have a dryer? This cozy bedding hack makes winter laundry day way easier
Three reasons why a top sheet can be an unlikely winter bedding essential...
The Premier Inn mattress is rarely on sale – which is why I’m definitely adding it to my cart this Black Friday
The Premier Inn luxury mattress is now 10% off for Black Friday — plus you get free pillows with every bed purchase.
Emma Hybrid Airgrid mattress review 2025: Perfect for for side sleepers who need cooling comfort
The Emma Hybrid Airgrid mattress promises relaxing comfort and support, so we slept on it for an entire month to see if it delivers what it promises. Here's our honest review...
What pillows do hotels use? Four Seasons, The Marriot, Westin and more...
Bring home the 5-star sleep experience with these luxury hotel pillows.
I tried a weighted blanket for the first time this fall — and have finally cracked the code to achieve cozy, restful sleep
Planning to invest in a weighted blanket? Here’s what I found out after trying one for the first time ever this fall.
What is gel-foam in mattresses?
Gel-foam mattresses are different to pure memory foam mattresses — here’s what you should know and whether you should buy one.
Save up to £500 on the Emma Hybrid Airgrid mattress in new Black Friday sale
The Emma Black Friday mattress sale is live — the Hybrid Airgrid mattress for side sleepers plummets to its lowest ever price, with a saving of up to £500.
What is Tencel fabric and how does it keep you cool?
Hot sleeper? Here's why you should add Tencel to your checklist when looking for a new mattress and bedding.
Innerspring vs pocket coil mattresses: which one is better for your sleep?
Confused about mattress coils? Here's everything you need to know about innerspring and pocket coil mattresses, and learn which one might better suit your sleep.
What is temperature regulation in a mattress — and why is it important for sleep?
Too hot (or too cold) at night? A mattress with good temperature regulation can go a long way in helping you sleep soundly. Here's what we learned during our latest visit to 3Z Brands in Arizona.
What are mattress comfort layers and why are they important?
Don't know what a comfort layer is in a mattress? Our expert guide explains it all, including how to pick a bed with the right comfort layers for your sleep needs.
The clocks are going back this weekend — here's everything you need to know
The clocks turn back by an hour this Sunday — but why? We dive deeper into the history of Daylight Saving Time
Want to give your bedroom a ‘dopamine decor’ makeover? Here’s how to try the viral trend without ruining your sleep
We asked design experts how to make dopamine decor work in the bedroom, without disrupting your sleep.
How we test bed sheets: Inside our expert review process
How our team of expert testers assess the quality of bed sheets across durability, temperature regulation, fit and feel
Tempur launches new mattress range made with NASA designed memory foam — starting from £799
Premium mattress brand Tempur-Pedic launches more accessible option for all sleepers — here's what you need to know
A cooling pillow powered by infrared technology— the latest bedding for hot sleepers comes backed by science
A pillow that banishes night sweats by converting heat into infrared energy? Meet the new infrared Dream Pillow from Hologenix.
