PPA accredited journalist Becky covers all things sleep-related, from mattress and pillow reviews to reporting on the latest sleep science. Becky loves exploring the intricacies of sleep and its effects on skincare, mental wellbeing, and work performance. When not writing about sleep, Becky can be seen reading in cozy bookshops or learning about global food culture.
Latest articles by Becky George

By Becky George Published
This 30-second test revealed that my pillow was lacking the support I needed for a good night's sleep. Here's how to test your pillow and what the results mean...

By Becky George Last updated
Crowds flock to a man's Edinburgh Fringe performance to watch him fold a fitted sheet — here's how to do it in 5 simple steps

By Becky George, Ruth Jones Last updated
Don't try and smuggle a pillow home in your luggage — you can enjoy luxury vacation comfort at home year-round with these pillows used by your favorite hotels.

By Becky George Published
We tested the new Larke Nature's Blend duvet to find out if it's really worth the price. Here's everything you need to know.

By Becky George Published
You've probably scrolled past these app features a hundred times — I did too, until I realized they were key to helping me fall asleep faster and sleep through the night

By Becky George Last updated
Here's my first impression of the popular Eli and Elm Side Sleeper pillow after a full week of testing. (Spoiler alert, I loved it)

By Becky George Published
Everything you need to know about under-the-bed storage and how it might be affecting your sleep.

By Becky George Published
Everything you need to know about managing sleep apnea while travelling, including an expert-approved packing list.

By Becky George Published
Sleeping with a fan on can be a lifesaver in the summer, but can it ruin your sleep quality? Experts offer their advice

By Becky George Published
Everything you need to know about effectively cleaning your pillows in the washing machine.

By Becky George Published
Don't want to dry bedding outside this allergy season? Experts explain how ditching the dryer for a dehumidifier is the best option

By Becky George Published
Presented by Helix Sleep
Choosing the right fruits to eat before bed made a world of difference for my gut health and sleep. Here's why the experts approved.

By Becky George Published
Presented by Helix Sleep
"It turns what would have been a wind-down routine into another hour of cognitive stimulation" — sleep experts are warning against the bedtime stacking habit taking TikTok by storm

By Becky George Published
Another social media fad or genuinely beneficial? I tried the Chinese hot water trend and it's helping me fall asleep fast— an expert explains why

By Becky George Last updated
Does Blue Monday have any real impact on your sleep? Here's everything you need to know.

By Ruth Jones Last updated
December Emma mattress sales bring huge savings on quality mattresses in the UK— get up to 30% off and other bundle offers.

By Claire Davies Last updated
Here's our ultimate guide to the best duvets in the market for every season, sleeping style and budget, selected by sleep experts.

By Becky George Last updated
Rest easy in 2026 with our best 6 weighted blankets tried, tested and approved by experts.

By Becky George Published
Now is the time to catch-up on your sleep, and it's fully approved by doctors.

By Becky George Published
Heading off for the holidays? Here’s how you can avoid coming back to a gross bed.

By Becky George Published
Three reasons why a top sheet can be an unlikely winter bedding essential...

By Becky George Published
The Premier Inn luxury mattress is now 10% off for Black Friday — plus you get free pillows with every bed purchase.

By Becky George Last updated
The Emma Hybrid Airgrid mattress promises relaxing comfort and support, so we slept on it for an entire month to see if it delivers what it promises. Here's our honest review...
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