Latest articles by Becky George
'Sustainability and comfort, hand in hand' — what happened when I tested the Larke premium eucalyptus duvet
We tested the new Larke Nature's Blend duvet to find out if it's really worth the price. Here's everything you need to know.
These 5 overlooked Google Clock app features helped me quit bedtime doomscrolling to get more sleep
You've probably scrolled past these app features a hundred times — I did too, until I realized they were key to helping me fall asleep faster and sleep through the night
'In just one week, I was sleeping better than I have in years' — here's what happened when I tested one of the most hyped pillows for side sleepers
Here's my first impression of the popular Eli and Elm Side Sleeper pillow after a full week of testing. (Spoiler alert, I loved it)
7 things you should never keep under your bed, according to pest removers
Everything you need to know about under-the-bed storage and how it might be affecting your sleep.
How to manage sleep apnea while traveling — experts share what to prep and pack
Everything you need to know about managing sleep apnea while travelling, including an expert-approved packing list.
Is sleeping with a fan on bad for you? A respiratory expert weighs in
Sleeping with a fan on can be a lifesaver in the summer, but can it ruin your sleep quality? Experts offer their advice
How to wash your pillows in a washing machine without ruining them
Everything you need to know about effectively cleaning your pillows in the washing machine.
Can you use a dehumidifier to dry bedding? Here’s what the experts say
Don't want to dry bedding outside this allergy season? Experts explain how ditching the dryer for a dehumidifier is the best option
I tried eating these 3 fruits for better gut health — a registered dietician explains why they improved my sleep too
Presented by Helix Sleep
Choosing the right fruits to eat before bed made a world of difference for my gut health and sleep. Here's why the experts approved.
Doctors warn the Gen Z ‘bedtime stacking’ trend is an insomnia trap and one-way ticket to morning burnout — here’s what they recommend focusing on instead
Presented by Helix Sleep
"It turns what would have been a wind-down routine into another hour of cognitive stimulation" — sleep experts are warning against the bedtime stacking habit taking TikTok by storm
I tried the Chinese hot water trend and it's helping me fall asleep faster — an expert explains why
Another social media fad or genuinely beneficial? I tried the Chinese hot water trend and it's helping me fall asleep fast— an expert explains why
No, it's not the 'most depressing day of the year' but Blue Monday can still wreck your sleep — doctors explain why
Does Blue Monday have any real impact on your sleep? Here's everything you need to know.
Emma mattress sale January 2026: Up to 30% off mattresses plus exclusive bundle offers
December Emma mattress sales bring huge savings on quality mattresses in the UK— get up to 30% off and other bundle offers.
Best duvets 2026
Here's our ultimate guide to the best duvets in the market for every season, sleeping style and budget, selected by sleep experts.
Best Weighted Blankets 2026
Rest easy in 2026 with our best 6 weighted blankets tried, tested and approved by experts.
Experts are urging people to get more sleep this winter — here's why
Now is the time to catch-up on your sleep, and it's fully approved by doctors.
Should you leave your bed unmade if you're not home for the holidays? A bedding expert answers
Heading off for the holidays? Here’s how you can avoid coming back to a gross bed.
Don't have a dryer? This cozy bedding hack makes winter laundry day way easier
Three reasons why a top sheet can be an unlikely winter bedding essential...
The Premier Inn mattress is rarely on sale – which is why I’m definitely adding it to my cart this Black Friday
The Premier Inn luxury mattress is now 10% off for Black Friday — plus you get free pillows with every bed purchase.
Emma Hybrid Airgrid mattress review 2025: Perfect for for side sleepers who need cooling comfort
The Emma Hybrid Airgrid mattress promises relaxing comfort and support, so we slept on it for an entire month to see if it delivers what it promises. Here's our honest review...
What pillows do hotels use? Four Seasons, The Marriot, Westin and more...
Bring home the 5-star sleep experience with these luxury hotel pillows.
I tried a weighted blanket for the first time this fall — and have finally cracked the code to achieve cozy, restful sleep
Planning to invest in a weighted blanket? Here’s what I found out after trying one for the first time ever this fall.
What is gel-foam in mattresses?
Gel-foam mattresses are different to pure memory foam mattresses — here’s what you should know and whether you should buy one.
