Latest articles by Becky George
Eating strawberries before bed — plus 5 other pro tips to fall asleep fast in summer
Dreading those long, hot, humid nights? Try these 6 expert tips to enjoying cooler and restorative sleep this summer.
Memory foam pillows won’t save everyone’s sleep — an honest look at their pros and cons
Is a memory foam pillow for everyone? We deep dive into the pros and cons to find out.
3 pillow materials that can make your allergies worse — and what to choose instead
Struggle with allergies? Learn which 3 pillow fills which might be triggering them, and what to choose instead.
The right way to wash a silk pillowcase — plus 3 things to avoid
Here’s a simple guide to washing your silk pillowcases and what to avoid to maintain their softness
Pillow loft explained: How to choose the right height for your sleep and body position
We explore what pillow loft means and which loft you should choose for your sleeping position.
How much sleep do women need to feel healthy and well rested?
We reached out to experts to find out how many hours of sleep women actually need, and what can impact their ability to get it.
Choose sustainable sleep this World Environment Day with these 6 organic bedding materials
This World Environment Day, choose organic sustainable bedding fabrics to elevate your sleep quality and protect the planet.
I’m a side sleeper who loves a cushioning cool bed and this Emma mattress was perfect — now 20% off in early summer sale
The Emma Hybrid Airgrid mattress, perfect for side sleepers, is now 20% off in early summer sales.
Can’t sleep after doomscrolling? Experts explain the ‘brain rot’ effect
We explore if brain rot, the impact of consuming too much online content, can affect your sleep. Here’s what the experts say.
Emma Hybrid Airgrid mattress review 2025: Cooling comfort for side sleepers
We slept on the Emma Hybrid Airgrid mattress for four weeks and scored it against key performance parameters including firmness, comfort and support and more — here's our full review
Bring the Ritz-Carlton experience home with 25% off its luxury mattress for Memorial Day
The world famous Ritz-Carlton mattress now has up to 25% off for Memorial Day, here’s everything you need to know
I'm a bedding expert and these are my 5 sure-fire tips for choosing a mattress protector in the Memorial Day sales
A good mattress protector is a bedding essential. Here’s how to find the right one to boost your sleep…
What pillows do hotels use? Four Seasons, The Marriot, Westin and more...
Here’s everything you need to know about luxury pillows used in some of the best 5-star hotels in the world and where to buy them.
Create a hotel bedroom at home with these 5 luxury mattress Memorial Day deals
Recreate hotel luxury at home with these 5 mattresses up to 42% for Memorial Day
What mattress and bedding does Hotel Indigo use and where can you buy them?
Here’s everything you need to know about the luxury mattress and bedding used at Hotel Indigo
'Better mental clarity and energy' — do coffee naps combat the afternoon slump? We took a 'nappucino' to find out
Two Tom's Guide sleep writers tried the viral ‘coffee nap’ trend — here's how it impacted their sleep
What is a duvet? Everything you need to know about this bedding essential
We explore what a duvet is, how it can benefit your sleep and whether you really need one.
I’ve been sleeping on the Emma Hybrid Airgrid mattress for a week — here’s why I think it’s a great allrounder at an excellent price
Here are my first thoughts on the Emma Hybrid Airgrid mattress after testing for a week.
What is cooling bedding and how does it work?
Everything you need to know about cooling bedding, how it works and what is right for you.
Casper Hybrid with Snow Technology vs Coop Cool+: Which cooling memory foam pillow is right for your sleep?
Both the Casper Hybrid and Coop Cool+ are made from cooling memory foam. We compare the two to find out which is right for you.
Just one night of deep sleep could be the key to improving your memory, new research reveals
A new study reveals how deep sleep can improve memory, both short-term and long. Here's how.
How to wash a pillow: Tips for cotton, feather, memory foam and latex
Our top tips on how to wash a pillow made from memory foam, feather, down, cotton and latex
The best duvets in 2025: Panda, Simba, Silentnight and more
Choose the best duvet for every season, sleeping style and budget, selected and recommended by sleep experts.
