Latest articles by Becky George
I slept on a $700 pillow and loved it — but I still prefer my $85 alternative
I had a chance to sleep on a luxury down pillow worth over $700 recently— these are my thoughts after a week of testing it.
Sijo AiryWeight Eucalyptus Mattress Protector Review 2025
We slept on the Sijo AiryWeight Eucalyptus Mattress Protector to test if it's really breathable, hypoallergenic, as well as sweat, dirt and spill resistant. Find out more.
This is the ideal bedsheet thread count to stay cool and avoid overheating while sleeping this summer
We explore the ideal bedsheet thread count you should opt for cooler sleep in summer.
I tried the viral ‘cool spoon’ trick to sleep better during a heatwave — here’s what happened
I tried the ‘cool spoon’ trick to sleep better during a heatwave so you don’t have to
I put Amazon’s bestselling £7 pillow to the test and love it — but this is the pillow I’d shop instead this Prime Day
I tried a £7 pillow and it checked the boxes— but this is the one I’d shop now to beat the heatweave this weekend.
Temperatures are set to hit 34°C this weekend — 7 Amazon Prime Day deals to shop today for cooler sleep tomorrow
Temperatures are set to hit 34°C this weekend so I've picked 7 Amazon Prime Day deals to shop today —starting from £5.98.
I'm a bedding expert — here's why I'm swapping my duvet for a cooling body pillow this summer
Swapping my duvet for a cooling body pillow means I can feel cosy without overheating this summer
5 eating habits that are keeping you awake at night — and 3 sleep-friendly alternatives
Don’t let food sabotage your sleep! Here are five eating habits to ditch to get a restorative night’s rest.
Want to sleep better tonight? Eat more of this food type today, says new study
New research finds that eating more fruit and vegetables led to less disrupted sleep. We've explored the study to find out more.
Tempur-Pedic Tempur-Neck Pillow review 2025: Soothing support for side and back sleepers with neck pain
We tried out the Tempur-Pedic Tempur-Neck pillow for two weeks. Is it worth it? Here's our take.
"I didn't kick my covers off" — here’s how a simple bedding switch helped me sleep cooler
One easy change this summer could get hot sleepers a cool, fresh and uninterrupted rest all night.
'Earthy but delicious' — I tried the viral mushroom hot chocolate and slept like a baby
I tried the trending mushroom hot cocoa for better sleep and I think it’s worth the hype after all.
The best weighted blankets in 2025 to reduce anxiety and sleep better
Reduce anxiety and sleep better with the best weighted blanket for your body type and budget.
Experts warn not to dry bedding outside this summer — here's why
Drying your sheets outside might worsen your allergies this summer. Experts tell you why.
Eating strawberries before bed — plus 5 other pro tips to fall asleep fast in summer
Dreading those long, hot, humid nights? Try these 6 expert tips to enjoying cooler and restorative sleep this summer.
Memory foam pillows won’t save everyone’s sleep — an honest look at their pros and cons
Is a memory foam pillow for everyone? We deep dive into the pros and cons to find out.
3 pillow materials that can make your allergies worse — and what to choose instead
Struggle with allergies? Learn which 3 pillow fills which might be triggering them, and what to choose instead.
The right way to wash a silk pillowcase — plus 3 things to avoid
Here’s a simple guide to washing your silk pillowcases and what to avoid to maintain their softness
Pillow loft explained: How to choose the right height for your sleep and body position
We explore what pillow loft means and which loft you should choose for your sleeping position.
How much sleep do women need to feel healthy and well rested?
We reached out to experts to find out how many hours of sleep women actually need, and what can impact their ability to get it.
Choose sustainable sleep this World Environment Day with these 6 organic bedding materials
This World Environment Day, choose organic sustainable bedding fabrics to elevate your sleep quality and protect the planet.
I’m a side sleeper who loves a cushioning cool bed and this Emma mattress was perfect — now 20% off in early summer sale
The Emma Hybrid Airgrid mattress, perfect for side sleepers, is now 20% off in early summer sales.
Can’t sleep after doomscrolling? Experts explain the ‘brain rot’ effect
We explore if brain rot, the impact of consuming too much online content, can affect your sleep. Here’s what the experts say.
