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A white LectroFan EVO White Noise Machine perched on a grey couch with decorative cushions.

Noisy neighbours keeping you awake? I tried Amazon's top-rated white noise machine to drown mine out — and it actually works

By Frances Daniels published

Amazon's top-rated LectroFan EVO White Noise Machine features 22 sounds to help you sleep through noisy summer nights.

Sleep Tech
A closeup of the MUSICOZY Headphone Sleep Mask in green against a white sheet with the straps showing at the back

I tried Amazon’s best-selling headphone sleep mask — it’s only $29.99 and it's coming with me on summer vacation

By Ruth Jones published

The MUSICOZY Bluetooth eye mask creates an immersive cocoon and its lightweight design makes it perfect for better sleep on the go.

Sleep Tech
Hatch Restore 3 sunrise alarm clock on wooden bedside table next to cactus and glass of water. Brown bedding on bed.

Are there any benefits to using a sunrise alarm clock in summer?

By Eve Davies published

Brighter mornings all year round — 5 reasons why you should still use your sunrise alarm clock in summer

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A girl wearing Pulsetto vagus nerve stimulator on neck and white pyjama shirt

Everyone's talking about vagus nerve stimulation — but can it really help you sleep? I tried Pulsetto to find out

By Eve Davies published

Everyone’s talking about vagus nerve stimulation — is this $478 device the answer to your restless nights? I put it to the test

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A college of four pictures: A blonde woman wearing a grey neck pillow on flight (top left); someone holding up a Kindle in front of plane window (top right); a man sleeping on flight wearing Philips sleep headphones (bottom left) and blonde woman wearing light blue SOMO sleep mask (bottom right).

These 5 airport essentials are the secret to sleeping through long flights — and they start at $14

By Eve Davies published

Snooze through long journeys sleep gadgets from SOMO, Tempur-Pedic and Amazon

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Sleeping woman wears a sleep tracker on wrist

World Sleep Society officially backs sleep trackers — but it comes with a warning

By Eve Davies published

The World Sleep Society has shared advice on getting the most of your sleep tracker and how well you can trust it.

Sleep Tech
A woman's hands holding iPhone with screen displaying Rise Science sleep app energy chart, with Rise logo

I didn't trust the Rise app when it told me to wake up at 4.45am — but now I fall asleep quickly and sleep through the night

By Eve Davies published

The Rise app sets my sleep and wake schedule while monitoring my energy levels. I've been using it for a month, here's what I've found

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A woman in bed sleeping next to Momcozy Sunrise Sound Machine Wake-Up Light

The Momcozy Sunrise Sound Machine can make your night feeds and early mornings calmer — and it's just $40

By Eve Davies published

The Momcozy is designed to make night feeds calmer, but anyone will benefit from its soothing night light — and it's 20% off.

Sleep Tech
a collage of sleep tech gadgets including sleep headphones, a smart ring, sleep mask, smart bed and sunrise alarm clock

Yes you can buy a better night's sleep — 5 gadgets I recommend after testing them myself

By Eve Davies published

Bag yourself better sleep with these ZZZ-inducing gadgets — from $32

Sleep Tech
Two people sleep comfortably on a bed fitted with the Eight Sleep Pod 4 Ultra smart cooling mattress cover and adjustable base system

What is the Eight Sleep Pod 4 Ultra smart mattress cover and should you buy?

By Ruth Jones last updated

The Eight Sleep Pod 4 Ultra smart cooling mattress cover and base might be $400 off but it's not at its lowest price. We explore whether you should buy it in the Black Friday sales.

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