Sleep Tech
Latest about Sleep Tech

Forget blue light blocking for better sleep — this is the hidden iPhone feature to use instead
By Ruth Jones published
This hidden gem iPhone feature turns my phone from a carnival of excitement to an absolute snoozefest. Here's how to do it.

Forget about core sleep on your Apple Watch — this is the sleep metric you really need to pay attention to
By Becca Caddy published
What is core sleep is on your Apple Watch, and does it even matter? We look at which sleep stages matter most for quality rest and recovery.

The best sleep tech from CES 2026 so far — gadgets to curb night time anxiety, manage insomnia and detect sleep apnea
By Eve Davies published
All the latest and best sleep technology releases from CES 2026, from smart mattresses to sleep trackers.

The sleep survival kit that helped me stay refreshed and alert for (most of) 2025
By Eve Davies published
The products I've actually relied on for better sleep this year, out of the 45 I've tested.

I’ve been using the Hatch Restore 3 sunrise alarm clock for 3 months — here are 3 things I like about it
By Ashley Thieme published
The Hatch Restore 3 is my new favorite gadget that I use every day, and here’s what I like about it.

Hatch has released new wake-up routines for the 20th anniversary of Twilight — and now every morning I feel like I’m in Forks
By Ashley Thieme published
I’ve been testing out the new sounds and cues from Hatch to celebrate the 20th anniversary of the Twilight Saga. Here’s how I got on.

I’m surrounded by snorers — can the Soundcore A30 sleep earbuds save me?
By Matt Ng published
I've tested Soundcore's new sleep buds — here's how they helped me get a better nights sleep.

Struggle to get up for 9am classes? Here's the $50 sleep gadget I wish I'd known about
By Eve Davies published
A sunrise alarm clock is the one sleep gadget I'd buy if I was going to back to school this fall. Here's the best deal to shop at Amazon today
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