Latest about Running

How to pace your runs — the pros and cons of using pace, heart rate, power or just running by feel
By Nick Harris-Fry published
Getting your pacing right during your training runs and races is vital for both enjoying the sport and improving at it, and you have a variety of ways to do it effectively.

How long should runners typically take off after a marathon? We ask Peloton instructor and six-star finisher, Matt Wilpers
By Jane McGuire published
Here's everything you need to know post-marathon, according to a Peloton instructor.

I ran a 5K with the Garmin Forerunner 570 vs Apple Watch Ultra 3 and although the pace data matched up perfectly across both devices, the Garmin’s exercise load metric and detailed vertical ratio analysis made it the clear winner
By Dan Bracaglia published
Garmin vs Apple, which smartwatch is better for tracking a run? I decided to find out by running my first 5K wearing both.

I just ran my first 5K — 5 practical ways I conquered my pre-race nerves for a strong finish
By Dan Bracaglia last updated
I just ran my first 5K at 38-years-old, and was super nervous. These five things made race day feel much less stressful.

I ran 35 miles in the Hoka Skyward X 2 — is it worth $225?
By Nick Harris-Fry published
I enjoyed my miles in the Hoka Skyward X 2 thanks to its bouncy, cushioned design, but there are outstanding alternatives available for a lot less than its $225 price.

Adidas’ record-breaking running shoe is going for $2k on resale sites — here are 3 carbon plate racers to get instead
By Nick Harris-Fry published
The Adidas Adizero Adios Pro Evo 3 might be the most exciting racing shoe yet, but it’s impossible to get right now without spending thousands.

Need a new pair of treads for the Aussie marathon season? These are the 18 top runner-recommended styles to consider
By Lucy Scotting published
Need a new pair of shoes capable of taking on a marathon? I've found 18 pairs of running shoes that'll do the job well.

I’m a running noob doing my first 5K — here’s all the tech I’m using to cross the finish line
By Dan Bracaglia published
I'm running my first 5K in a few days; here's everything I'll be wearing on race day to ensure I make it across the finish line with a smile on my face.

How Adidas made the shoe used to smash the two-hour marathon barrier — I spoke to the Adizero Adios Pro Evo 3's creators
By Nick Harris-Fry published
Adidas used kitesurfing-inspired fabrics and opted against a full carbon plate to make the Pro Evo 3, which Sabastian Sawe just used to win the London Marathon.

I ran 45 miles in the On Cloudmonster 3 Hyper LS and it’s my favorite On running shoe ever
By Nick Harris-Fry published
RecommendedThe On Cloudmonster 3 Hyper LS is one of my favorite new running shoes of 2026 thanks to its exceptionally lightweight and versatile design, but the high price is off-putting.
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