Stretch yourself — how many of these killer pilates moves can you name?
No sit-ups here
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As a fitness team, our editors can frequently be heard raving about pilates workouts that strengthen and stabilize your core, and work muscle groups you may not have even known you had. Not ones to gate-keep, they love nothing more than sharing expert advice to target specific concerns. So, how much have you been paying attention?
Take our multiple choice pilates moves picture quiz below,to pair the correct movement name with the illustration. Even if you don't get all six right, you'll discover some new pilates tips to try this evening.
How did you do? Let us know what you think in the comments below. Too hard? Too easy? I love to hear from you and welcome all constructive feedback.
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If you haven't practised pilates for a while or haven't tried it at home, all you need is one of the best yoga mats, a bit of space, and a willingness to slow things down and move with intention.
Pilates essentials we love
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Ella is Tom’s Guide’s Engagement Editor, on a mission to get to know all about our readers, to help you with your burning questions, and to create an exciting mix of content that entices you to keep coming back to the site – whether you’re a regular reader or a member.
She has more than 15 years of editorial experience, graduating from Kingston University with a First Class Honours degree in Journalism in 2008. She has written for and edited magazines and websites, including fellow Future titles womanandhome.com, TechRadar.com, CreativeBloq.com, Digital Camera magazine, NPhoto, BikeRadar.com, and canon-europe.com/pro
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